Dr Alo Show
Cardiologist & Personal Trainer Dr. Alo
Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
Episodes
Mentioned books
Oct 13, 2023 • 5min
What Is Diastolic Heart Failure or Heart Failure with Preserved Ejection Fraction?
What is HFpEF? Heart failure with preserved ejection fraction? It used to be called non systolic heart failure and diastolic heart failure. What is it? https://dralo.net/links
Oct 13, 2023 • 4min
Skinny Kids: How To Get Your Kids to Gain Weight Properly
Having a very thin child that is small can be troublesome. Assuming they have been checked out and have no health problems, how can you help them gain weight in a healthy way? https://dralo.net/links
Oct 13, 2023 • 6min
Secret Weight Loss Mindset!
If you fix your mindset around weight loss, the weight will just come off. Here's how. Weight loss mindset course. Free mindset course.
https://dralo.net/mindset
https://dralo.net/links
Oct 13, 2023 • 1h 39min
In Depth Weight loss Research Review
The full 2.5 hour lecture on the latest data and research on weight loss. https://dralo.net/links
Oct 13, 2023 • 3min
Calcium Score: What is it?
Is a calcium score useless? What is it? Coronary calcium score explained by cardiologist!
https://dralo.net/links
Oct 13, 2023 • 1h 7min
Stop Doing Cardio! Cardiologist and Personal Trainer Debate
Sal Di Stefano from Mind Pump comes on my show to discuss cardio versus resistance training ahead of his book launch! Cardiologist personal trainer discusses cardio vs weightlifting and resistance training for heart health with personal trainer.
https://dralo.net/links
Oct 13, 2023 • 5min
How Can You Lose Weight While Pregnant?
How can you lose weight safely while pregnant? Can you lose weight while pregnant?
https://dralo.net/links
Oct 13, 2023 • 2min
How Do You Know If You Have Afib?
How can you tell if you have afib? Atrial fibrillation? Cardiologist explains.
Oct 13, 2023 • 11min
Diabetes Is Not Your Fault!
Is diabetes genetic? Many people think that diabetics chose to be diabetic. That's not the case at all. Find out more.
https://dralo.net/links
Oct 13, 2023 • 8min
Is a Calorie a Calorie?
Cardiologist explains the science and data behind calories and how to lose weight properly. https://dralo.net/links
