

Dr Alo Show
Cardiologist & Personal Trainer Dr. Alo
Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
Episodes
Mentioned books

Nov 4, 2023 • 1h 25min
Two Obesity Medicine Physicians Who Are Also Personal Trainers Talk Natural Weight Loss Strategies & Medications
Obesity medicine physicians and personal trainers discuss how to lose weight naturally and with the new medications like Ozempic, Mounjaro, phentermine, and many others. Two obesity medicine and weight loss doctors discuss the obesity epidemic, the ins and outs of weight loss via natural methods and medications. Super interesting conversation.
Drs. Alo and Imam are also both certified personal trainers and come from a background of teaching people how to get shredded with diet and exercise first.
Topics:
What is Obesity and how does it happen How to lose weight naturally Hormones and Obesity When to use obesity medications What order to use the obesity meds How effective are the new weight loss meds Massive weight loss with medications Can we beat gastric bypass surgery? Gut microbiome and obesity Obesity medicine and weight loss doctor in Dallas and Arlington Texas Dr. Waseem Imam on Social Media Especially TikTok
https://dralo.net/links
Dr. Imamhttps://www.tiktok.com/@dr.foodallergy https://www.cureallergyclinic.com/ https://www.cureweightlossclinic.com/

Nov 4, 2023 • 12min
Extreme Views and Diet Religions: Why That's Dangerous!
So many people have extreme views that are only black and white with nothing in between. This is especially ture when it comes to fitness, healthy living, diet, and weight loss. People have diet religions and are unwilling to consider alternative views.
https://dralo.net/links

Nov 2, 2023 • 7min
Patient: I Didn't Realize How Much I Was Eating!
One of the most common comments I get after putting patients on weight loss medications is how surprised they are by how much they were eating. Whether it's phentermine, metformin, ozempic, mounjaro, diethylproprion or any other weight loss medication, they are very surprised.
https://dralo.net/links

Nov 2, 2023 • 47min
Two Obesity Doctors Talk Weight Loss, Mindset, Exercise
Dr. Matthea Rentea interviewed me on her Obesity and Weight Loss podcast! Super cool to listen to two obesity doctors talk all things weight loss! Search for her show on your favorite podcast player! We discussed food phobias, diet trauma, diet culture, medications, exercise, and fitness.
https://dralo.net/links

Nov 2, 2023 • 17min
Why Do Doctors Believe Dumb Things?
Why do doctors and other smart people believe in dumb fads, diets, gimmicks, studies, and concepts? How many online doctors peddle weird biohacking fads, crazy diets, useless supplements, and crazy ideas?
https://dralo.net/links

Nov 2, 2023 • 26min
How To Blow Up on TikTok With Natalie Hill
How to grow fast on TikTok! Dr. Alo talks about how he exploded on TikTok and how he uses TikTok as his main platform and ports it over to other platforms automatically and natively. How you can use TikTok to grow. The strategies and techniques that he has perfected for fast growth! She's a business coach and course creator!
Find Natalie Hill at: https://nataliehill.me/
https://dralo.net/links

Nov 2, 2023 • 8min
How Do You Evaluate Studies, Especially If They Don't Make Sense?
How do you evaluate studies correctly and what do you do with studies that don't make sense in the context of the overall science? \
https://dralo.net/links

Nov 2, 2023 • 7min
Medical School Interview Tips! Funny Stories!
You won't believe what people say on interviews. Dr. Alo explains what you should say and not say in an interview. What are we looking for when you are applying for a job. Any job! Not just in medicine.
https://dralo.net/links

Nov 2, 2023 • 9min
Would I Tell My Kids To Go Into Medicine?
Would I still encourage my kids to go into medicine? Knowing what I know now? Lot's of differing opinions on this one. As well as what other doctors say.
https://dralo.net/links

Nov 2, 2023 • 10min
Is It Your Doctor's Job To Be Your Health and Fitness Coach?
Too many people say, my doctors just push pills and they don't preach lifestyle changes. Is this true? Why aren't you taking personal responsibility?
https://dralo.net/links