Dr Alo Show
Cardiologist & Personal Trainer Dr. Alo
Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
Episodes
Mentioned books
Dec 5, 2023 • 19min
The Death of Expertise! Why We Hate Experts!
Tom Nichols book did a masterful job of explaining this new disdain for expertise and outlines how we can fix it.
https://dralo.net/links
Dec 4, 2023 • 8min
Extreme & Rigid Views With No Nuance!
Should you listen to people with singular views that have no nuance? Do they really know what they are talking about? They have only one single view and don't talk about anything else.
https://dralo.net/links
Dec 4, 2023 • 9min
Not A Fan Of Interview Based Podcasts!
I'm not a fan of interview based podcasts, here's why. I like "topic based" podcasts, I like to know what I am getting.
https://dralo.net/links
Dec 4, 2023 • 10min
When Doctors Discover Diets!
When doctors discover dieting and get hung up on the specifics of each diet without known the full story and data of why it's working.
https://dralo.net/links
Dec 3, 2023 • 9min
Who Funded That Study?
I get this question all the time on my posts. Who funded that study? Does the funding matter? How can you tell when it matter and when it doesn't matter? What is the better question?
https://dralo.net/links
Dec 3, 2023 • 9min
Why Is Heart Disease Still the No 1 Killer? Cardiologist Explains
If we are so good, why is heart disease still the number one killer? Cardiologist goes through the data and explains.
https://dralo.net/links
Dec 2, 2023 • 8min
Did Swedish Centenarians Really Have Higher Cholesterol? Cardiologist Explains.
Does higher cholesterol make you live longer? Reviewing the data from the Swedish AMORIS cohort study that showed that most people that live to 100 had higher cholesterol.
https://dralo.net/links
Dec 2, 2023 • 9min
Absolute Risk vs Relative Risk In Cardiology!
Debunking the absolute vs relative risk debate and controversy in medicine and especially when it comes to cardiovascular disease!
https://dralo.net/links
Dec 2, 2023 • 8min
Andrew Huberman Review: Wrong On Cholesterol!
Dr. Andrew Huberman was wrong on cholesterol, but has since course-corrected. Find out what he was wrong about.
https://dralo.net/links
Dec 2, 2023 • 11min
Do We Really Need All Cause Mortality? Cardiologist Explains.
Do cardiovascular studies and interventions need to show a reduction in all-cause mortality? Does that make it better or stronger?
https://dralo.net/links
