Dr Alo Show
Cardiologist & Personal Trainer Dr. Alo
Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
Episodes
Mentioned books
Dec 22, 2023 • 1h 14min
Mounjaro Magic: Two Cardiologist Discuss Weight Loss Journey
After trying every diet, Dr. Phillips was finally able to lose weight on Mounjaro. I interviewed him on how he felt on the medicine, his mindset, his relationship with food, and why he thinks this is different. Drs. Alo and Phillips are both cardiologists and have been very vocal about weight loss on TikTok and other platforms. They even discuss TikTok.
https://dralo.net/links
Dec 19, 2023 • 7min
Binge Eating & Healthy Relationship With Food
How to develop a healthy relationship with food? Are you really binge eating or just a normal person? How can you tell the difference? How not to be afraid of food. Food phobias and diet culture.
https://dralo.net/links
Dec 19, 2023 • 9min
Lost 80 Pounds In 2 Months! New Frontiers In Obesity Medicine
New weight loss medications and the doors they have opened up. A look at what's possible with the addition of newer therapeutics to older therapeutics. Ozempic, Wegovy, Mounjaro, Zepbound, and other GLP1 receptor agonists and how they are changing the face of obesity medicine.
https://dralo.net/links
Dec 19, 2023 • 9min
Heath's Testosterone and CV Risk Question
Does TRT affect your heart if your testosterone level is 1050? What does the data show. He feels great otherwise. Post a question using #DrAloShow and I will give you an in depth answer.
https://dralo.net/links
Dec 18, 2023 • 17min
CAC Positive, Stress Test Negative. What's Next?
If your CAC is positive, but your stress is negative and you have no symptoms, what's the next step? Should he take a statin? Would it be primary or secondary prevention? Use #DrAloShow to have your questions answered in depth.
https://dralo.net/links
Dec 18, 2023 • 11min
American Heart Association New Statement On Resistance Training
Cardiologist, bodybuilder discusses the new AHA statement on resistance training and cardiovascular outcomes. Do I agree? What did they say about RT and CVD? As a preventative cardiologist who is also a certified trainer who has trained many young athletes, middle aged adults, and the elderly, I am quite qualified to discuss this important topic!
https://dralo.net/links
Dec 18, 2023 • 6min
Are All Things From Nature Better?
Most medications come from nature, but is the natural form better? Why do some people think it must be in its natural form to be healthier and effective?
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Dec 18, 2023 • 12min
Dr. Philip Ovadia Review: Is It True Or Accurate?
Is Dr. Ovadia's advice true or accurate? Will it keep you off his operating table, and keep you off mine?
https://dralo.net/links
Dec 17, 2023 • 9min
How Can You Tell Who Is a Real Doctor or Real Physician?
Too many people claiming to be doctors are giving online advice posing as physicians. This is how you can easily figure out the real ones from the non physicians.
https://dralo.net/links
Dec 17, 2023 • 7min
Is Tap Water Safe For Drinking?
Medfluencers are telling people that tap water is not hydrating nor is it safe to drink. Is this true? Or just more crazy nonsense?
https://dralo.net/links
