
Dr Alo Show
Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
Latest episodes

Mar 27, 2025 • 1h 33min
Dr. Mary Pardee Interview On Women, Heart Disease, Myths!
Women's heart health, women's heart disease, menopause, lipids, cholesterol, and busting heart disease myths! Dr. Mary Pardee and Dr. Alo break down heart disease, women, and myths!
https://dralo.net/links
Dr. Mary:https://www.instagram.com/dr.marypardee https://www.modrnmed.com https://www.youtube.com/@dr.marypardee7668

Mar 25, 2025 • 6min
Experienced Doctors Don't Order TONS Of Tests! Why?
What does it mean when your doctor or provider orders way too many tests? Is it a good sign? Should you run and hide? Are they smarter than other doctors when they order more tests? Should you go to a doctor that orders way more tests than anyone else?
https://dralo.net/links

Mar 25, 2025 • 6min
Best Medical Health Education App EVER! I'm A Little Biased!
What is the most accurate and scientific medical app to learn about your medical problems? To learn about diabetes, high blood pressure, the best diet, the best exercise program, POTS syndrome, Afib, DVTs, pulmonary embolisms, concussions, longevity? There is only one app and it's free! Simply the best medical app for doctors and lay people! Every course starts out from the very basics that an ordinary person can understand, then dives deep into the guidelines and current diagnosis and treatments!
https://dralo.net/app

Mar 25, 2025 • 7min
How Do You Know When You Need A Stress Test? Cardiologist Explains
How do you know if you need a stress test? When do you need an echocardiogram? When do you need to wear a heart monitor? What blood tests do you need for heart health?
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Mar 18, 2025 • 36min
Statins & Brain Cholesterol! Don't You Need Cholesterol? Cardiologist Explains!
The podcast dives into the controversial relationship between statins and brain health. It questions if statin medications could contribute to cognitive decline, including memory loss and dementia. The discussion sheds light on how cholesterol impacts brain function and explores myths surrounding cholesterol supplements. Listeners learn about LDL receptors and their significance in cognitive conditions. There’s also a push for personalized medical strategies to foster better brain health, emphasizing the need for a balanced perspective on cholesterol.

Mar 17, 2025 • 1h 32min
Should You Start Your Own Medical Private Practice? The Shocking Struggles!
Should you start your own private practice? Drs. Tro and Alo dive deep into why they chose private practice, the shocking realities of private practice, and the crazy lifestyle of private practice doctors.
✅My Resources: https://www.dralo.net/links
✅Dr. Tro's Links: https://toward.health https://www.instagram.com/doctortro https://lowcarbmd.com http://twitter.com/DoctorTro https://www.youtube.com/channel/UCCZoglf1EL7upJgmb_KaFLQ#privatepractice #medicine #health

Mar 12, 2025 • 57min
Everything We Were Taught About Concussions Is Wrong! Doctors Explain!
When can your player return to play sports after a concussion? How long does a player have to sit out after a concussion? What is a concussion? How do you diagnose a concussion? How do you treat a concussion? Modern concussion guidelines? Does the Guardian helmet prevent concussions?
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Feb 19, 2025 • 37min
Cardiologist DEBUNKS Ben Bikman Misinformation On Diary Of A CEO!
Cholesterol myths are put to the test as misinformation about its connection to longevity is debunked. A critical look at misleading health advice in popular podcasts reveals the need for scientific integrity. The complexities of cholesterol’s role in health are examined, highlighting the importance of qualified guidance over sensational dietary claims. Additionally, discussions on making cardiology education more accessible unveil resources aimed at increasing awareness about heart disease.

Feb 15, 2025 • 49min
Does Inflammation Cause Heart Disease? NO!
Inflammation does not cause heart disease. At least not in the way you are thinking! Inflammation can lead to heart disease in certain scenarios, but not in the way most people think. Medications that lower inflammation have failed to demonstrate and improvement in cardiovascular outcomes. Does inflammation cause heart disease?
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Feb 15, 2025 • 50min
Do Lean Mass Hyper Responders Get Heart Disease? YES!
Can you get heart disease if you are metabolically healthy? Can young people with no other risk factors, who are healthy still get heart disease if they have high LDL cholesterol?
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