Forever Athlete Radio

How do we have better conversations and connection with those around us? It starts with better connection within.Today we are discussing connecting better with yourself and those around you. Asking better questions, viewing communication as a team effort rather than direct conflict, and how to have authentic relationships off of social media.Make sure you hit subscribe and leave a review, it helps us more than you know!Connect with Cory in IG: @corycampTik Tok: @foreverathleteForever Athlete website: www.forever-athlete.comForever Athlete IG: @foreverathletellc--- Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com

Today I’m joined by world record holder Mike Aidala. Mike uses flow and presence to help him achieve incredible feats of physical fitness as well as run his business and grow his family.Mike hold the world record for the single arm overhead squat (315lbs), most weight lifted in an hour with Turkish get-ups, and he recent completed a stand-up paddle-board from The Bahamas to Florida.Make sure you hit subscribe and leave a review, it helps us more than you know!Mike's website: mikeaidala.comMike's IG: @mike.aidalaConnect with Cory in IG: @corycampTik Tok: @foreverathleteForever Athlete website: www.forever-athlete.comForever Athlete IG: @foreverathletellc--- Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com

*This episode has a trigger warning: Mental Health, Suicidal thoughts and actions.*Today I’m joined by two of the best in the business when it comes to mental performance. Dr. Nick Holton who specializes in human flourishing and optimal functioning and Dr. Adam Wright who specializes in guiding elite performers toward pushing their boundaries of their potential. Together, they’ve founded what is known as The Antifragile Athlete, a term we explore more in depth today. We dive into solutions to the Athlete Mental Health Crisis in the NCAA, making mental health resources more approachable and affordable, and why you should aim to make yourself "antifragile" to truly flourish in life. Make sure you hit subscribe and leave a review, it helps us more than you know!Resources mentioned in this episode:Nassim Taleb - Antifragile: Things That Gain from DisorderCorey Keyes - The mental health continuum: from languishing to flourishing in lifeThe Antifragile Athlete website: theantifragileathlete.com______________________________Connect with Cory in IG: @corycampForever Athlete IG: @foreverathletellcTik Tok: @foreverathleteForever Athlete website: www.forever-athlete.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com

How do you simplify healthier thoughts?Today I sit down with Johnny Crowder; a TedX speaker, a billboard charting heavy metal musician, avid sneaker collector, and founder of Cope Notes.Cope Notes is a text-based service that helps you train your brain to combat stress, loneliness, anxiety, and more with just one text a day.Find out more about Cope Notes: copenotes.comJohnny's Website: johnnycrowder.comConnect with Johnny on IG: @johnnycrowderlovesyouJohnny's Band: PRISON--- Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com

Can we ever have it all? Today we are looking for a solution to the "Passion Paradox".Today is a solo dive into passion, addiction and the dark side of flow:- Learning to play with fire- Tracy McGrady on NBA JAM- The cost of harmonyCheck out the Forever Athlete Social Club at www.foreverathletesocialclub.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com

Are you running towards who you want to be in life? Today I sit down Sam, the founder of Project Sweat Run Club, a movement that started out of her own running and now trains hundreds of amazing humans around the world. I was eager to dive into her story and hear about her transition from sports into the world of endurance and beyond.Connect with Sam on IG: @sam.scaffidiTiktok: @sammie.scaffidiProject Sweat Run Club on IG: @projectsweatrunclub--- Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com

How do you find balance in an ever changing world? That’s the question I wanted to ask Steven Izen founder of Lokai and Elements of Balance. This is episode ep 187 with Steven Izen. Welcome to Forever Athlete Radio where together we go FAR. I’m your host Cory Camp and today we are exploring this concept of balance in a stimulated world. If you’re not familiar with Steven, you’ve probably seen his Lokai bracelets on the wrist of someone in your life. They source mud from the Dead Sea to represent staying hopeful in life’s lows and water from Mount Everest to stay humble during life’s highs. Our conversation today unpacks what balance means to Steven as he’s built Lokai to over 10 million bracelets sold, donating $9 million to charity in the process, all while being a father, husband, and athlete.Connect with Lokai and Elements of Balance with code "Podcast15" for 15% off here: www.lokai.com and www.elementsofbalance.io--- Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com

What if what you were facing right now all went right? This is episode 186 with Angela Gargano on Overcoming Adversity and Coming Back Stronger. Welcome to Forever Athlete Radio, Where together we go FAR. I’m your host Cory Camp and today we are joined by Former Miss Fitness USA, American Ninja Warrior, All around powerhouse, Angela Gargano.Before we dive into today, I want to invite you to our next Away Game here in Austin Texas September 22nd-25th. It’s actually this experience that brought Angela together during our First Away Game in February. We just secured the accommodations which is this absolutely stunning two home property with 6 bathrooms (that’s honestly the part I’m most excited for), a beautifully hand made custom 12 person outdoor dinner table, and primetime location on Austin’s East Side. If you’ve never been to the city, you’re going to want to check this experience out, spots are limited as we aim to provide a close intimate experience so head over to www.forever-athlete.com to secure your spot today.Hope to see you there!Connect with Angela on IG @angela_garganoTiktok: @angelagarganoEmail: info@angela-gargano.comPrograms: www.angela-gargano.com/strong--- Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com

We’ve finally done it, after a year and a half we got back into the pool for the first time today. This is episode 185 on letting go of exceptions, how surrender doesn’t always mean giving up. Welcome to Forever Athlete Radio where together, we go FAR. I’m your host Cory Camp, and today we jam on:-Letting Go of Expectations-Getting Back Into Something You Loved-How and When to Listen To Your BodyAnd Much More!Check out all upcoming events and experiences at www.forever-athlete.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com

Athletes know the time, dedication, and drive it takes to get their body proactively in game shape, but few put the same hours into proactively taking care of their mental health.Today, Zach and I discuss how we can start to proactively change the mental health culture starting primarily in youth sports. We dive into how Zach found a light in his life when things seemed darkest, how to ask for support, navigating changing friendship dynamics, and choosing sobriety in today’s social culture.Before we get started, I want to offer you exclusive access to our latest challenge called Sober60. It’s a 60 day commitment to yourself through 10 minute daily experiences that help you better cope with stress, connect with those around you, and reduce your social anxiety. In Sober60, you don’t have to sacrifice your social life, we help you create life changing experiences for yourself, in just 10 minutes a day. You’re not alone in your journey to exploring a deeper commitment to yourself and to celebrate that, as listeners to this podcast, when you use “FAR15” you’ll receive 15% off the community challenge. Head over to forever-athlete.com and check out how you can get started today.Connect with Zach on IG @zdonahue7--- Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com