How do you simplify healthier thoughts?

Today I sit down with Johnny Crowder; a TedX speaker, a billboard charting heavy metal musician, avid sneaker collector, and founder of Cope Notes.

Cope Notes is a text-based service that helps you train your brain to combat stress, loneliness, anxiety, and more with just one text a day.

Find out more about Cope Notes: copenotes.com

Johnny's Website: johnnycrowder.com

Connect with Johnny on IG: @johnnycrowderlovesyou

Johnny's Band: PRISON

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Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message

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Simplifying Healthier Thoughts with Johnny Crowder Ep 190