The Secrets to Winning with Dr. Bhrett McCabe

Hank Norman is a brand builder to the stars! He's worked with some of the biggest media personalities around such as Steve Harvey, Tim Storey, and Grant Cardone. He's a TV producer, development executive, media coach, and entrepreneur and is founder and partner of 2 Market Media, and he is here today to teach you how to get famous and blow up your business. This episode brought to you by: This podcast is brought to you by Amino VITAL, a World Leader in amino acid, nutritional hydration products. You might not know a lot about amino acids, but if you are looking for a healthy alternative to sugary sports drinks, then you owe it to yourself discover Amino VITAL's new ACTION and RAPID RECOVERY formulas. Zero caffeine. Non GMO. Certified Vegan — and packed with plant-based amino acids. Discover these and more energizing drink mixes to enhance your active lifestyle at your local Target store or visit amino-vital.com and enter Offer Code: MINDSIDE to SAVE 20% off your order.

It happens all too often. You come home from work after a long day and you just feel like you're about to pass out. Not that you necessarily did that much work or exerted yourself that much that day, but you still feel exhausted. Our minds have an extremely strong influence on our bodies, and if your mind is exhausted, it can make your whole body feel 1,000 lbs. heavier. In today's MindSide Insight, Dr. Bhrett McCabe talks for a moment on the concept of mental exhaustion. How it happens, how it affects us, and how we might combat it. This episode brought to you by: This podcast is brought to you by Amino VITAL, a World Leader in amino acid, nutritional hydration products. You might not know a lot about amino acids, but if you are looking for a healthy alternative to sugary sports drinks, then you owe it to yourself discover Amino VITAL's new ACTION and RAPID RECOVERY formulas. Zero caffeine. Non GMO. Certified Vegan — and packed with plant-based amino acids. Discover these and more energizing drink mixes to enhance your active lifestyle at your local Target store or visit amino-vital.com and enter Offer Code: MINDSIDE to SAVE 20% off your order.

It is a difficult task to succeed or become elite at anything for which you have no passion. Passion is one of the intangibles that has made legends of some of sport's greatest. In this podcast, one of the best to ever play the game, Haylie McCleney joins Dr. Bhrett McCabe to talk softball and how her passion for the game has driven her to become better with each passing competition. Haylie is a graduate of the University of Alabama where she was a four-time All-American and three-time Academic All-American with a 4.0 GPA and a degree in Human Performance and Exercise Science. Haylie has played 4 years with Team U.S.A. and has just finished her rookie season with the USSSA Pride in NPF. Haylie's passion is so strong you can sense it, and she is with us today to explain how you can get that passion in your own life. This episode brought to you by: This podcast is brought to you by Amino VITAL, a World Leader in amino acid, nutritional hydration products. You might not know a lot about amino acids, but if you are looking for a healthy alternative to sugary sports drinks, then you owe it to yourself discover Amino VITAL's new ACTION and RAPID RECOVERY formulas. Zero caffeine. Non GMO. Certified Vegan — and packed with plant-based amino acids. Discover these and more energizing drink mixes to enhance your active lifestyle at your local Target store or visit amino-vital.com and enter Offer Code: MINDSIDE to SAVE 20% off your order.

Lauren Sisler, national award-winning sports broadcaster and currently a Sports Reporter for AL.com, lost both of her parents to prescription drug overdose within hours of each other. Lauren received the devastating news while attending college as a freshman in 2003. Galvanized by this loss, Lauren has made it her calling to spread awareness of drug abuse and addiction, and the devastation it causes to both the addict, and their loved ones. Lauren serves as a board member for the Addiction Prevention Coalition in Birmingham, is on the Speakers Bureau for the Shelby County Drug Free Coalition, and provides outreach for Bradford Health Services and The Foundry. Lauren has first-hand knowledge that you never know when someone you love may be affected by this widespread epidemic. Tune-in to this podcast and help spread the word. This episode brought to you by: This podcast is brought to you by Amino VITAL, a World Leader in amino acid, nutritional hydration products. You might not know a lot about amino acids, but if you are looking for a healthy alternative to sugary sports drinks, then you owe it to yourself discover Amino VITAL's new ACTION and RAPID RECOVERY formulas. Zero caffeine. Non GMO. Certified Vegan — and packed with plant-based amino acids. Discover these and more energizing drink mixes to enhance your active lifestyle at your local Target store or visit amino-vital.com and enter Offer Code: MINDSIDE to SAVE 20% off your order.

Whether it's the Superbowl, NBA Final, CFP, Final Four, or the College World Series, the big game is a concept that exists unilaterally in sports. During these high-profile situations, some athletes step into the game and get overwhelmed by the magnitude of their surroundings, but others trust their preparation and their capability and do what it takes to win. In this podcast, Dr. Bhrett McCabe shares one of the most poignant moments of his athletic career as he reflects on what takes for an elite athlete to maintain intensity and perform, when playing on sport's biggest stages. This episode brought to you by: This podcast is brought to you by Amino VITAL, a World Leader in amino acid, nutritional hydration products. You might not know a lot about amino acids, but if you are looking for a healthy alternative to sugary sports drinks, then you owe it to yourself discover Amino VITAL's new ACTION and RAPID RECOVERY formulas. Zero caffeine. Non GMO. Certified Vegan — and packed with plant-based amino acids. Discover these and more energizing drink mixes to enhance your active lifestyle at your local Target store or visit amino-vital.com and enter Offer Code: MINDSIDE to SAVE 20% off your order.

We often view losing as the ultimate setback, or the absolute worst outcome possible. The word itself has such negative connotations. Many think of those who lose as "losers". Golf Digest editor Sam Weinman has a different perspective for us to consider this week. His book, How to Win at Losing: How Our Biggest Setbacks Can Lead to Our Biggest Gains is a guide to not only learning how to lose, but how to survive and thrive from it. In his book, Sam Weinman speaks with high profile athletes, actors, politicians, and business leaders in order to understand the upside of losing as it pertains to long-term success. Hear this unique perspective and more in this podcast! This episode brought to you by: This podcast is (also) brought to you by Amino VITAL — a World Leader in amino acid, nutritional hydration products. The game of golf demands laser focus and sustained energy! Get in the Zone and become a birdie making machine with Focus Zone — Amino VITAL's #1 Product for Golf. Fuel up like the Pros do and refuse to run out of gas on the back nine — visit aminovitalgolf.com and enter offer code MINDSIDE at checkout to receive 20% OFF Focus Zone and receive the official Amino VITAL Tour towel absolutely FREE.

Pressure is one of the greatest, singular forces on our planet. With the right amount of pressure, just about anything can crack. Athletes face a mountain of pressure every day. Pressure to perform. Pressure to Win. Pressure to beat out teammates for playing time. The anxiety that many athletes struggle with is a direct result of the pressures they face on a day to day basis. Dr. L Kevin Chapman, a licensed clinical psychologist in his own private practice, specializes in the assessment and treatment of anxiety. As a former 2-sport, college athlete, Dr. Chapman also acts as a sports performance consultant, and was the performance team psychologist for the University of Louisville Athletic Department for 8 years. Dr. Kevin Chapman has first-hand experience with the anxiety of competition, and today uses his expertise and education to help athletes anticipate, comprehend, and overcome anxiety to perform at their peak level. For anyone who is struggling with anxiety, or who knows someone who might be, this podcast was recorded just for you. This episode brought to you by: This podcast is brought to you by Amino VITAL, a World Leader in amino acid, nutritional hydration products. You might not know a lot about amino acids, but if you are looking for a healthy alternative to sugary sports drinks, then you owe it to yourself discover Amino VITAL's new ACTION and RAPID RECOVERY formulas. Zero caffeine. Non GMO. Certified Vegan — and packed with plant-based amino acids. Discover these and more energizing drink mixes to enhance your active lifestyle at your local Target store or visit amino-vital.com and enter Offer Code: MINDSIDE to SAVE 20% off your order.

It is a common perception that this current generation, millennials as they're called, are all entitled and work for nothing. They are constantly being ridiculed by parents, coaches, and employers for their perceived entitlement and lack of depth. However, do we ever think of how our perceptions and interactions with this generation affect those relationships. Are we deferring blame because we simply don't want to accept that we have had a hand in shaping the current generation? In this podcast, Dr. Bhrett McCabe discusses the relationships we have with today's generation and how we can better communicate, coach, mentor, or otherwise inspire the current these up-and-comers to greatness. This episode brought to you by: This podcast is brought to you by Amino VITAL, a World Leader in amino acid, nutritional hydration products. You might not know a lot about amino acids, but if you are looking for a healthy alternative to sugary sports drinks, then you owe it to yourself discover Amino VITAL's new ACTION and RAPID RECOVERY formulas. Zero caffeine. Non GMO. Certified Vegan — and packed with plant-based amino acids. Discover these and more energizing drink mixes to enhance your active lifestyle at your local Target store or visit amino-vital.com and enter Offer Code: MINDSIDE to SAVE 20% off your order.

How do you feel when something hinders you? Do you push through, or do you allow your limitations to dictate your decisions? James Roberts refused to allow his physical limitations to prevent him from achieving his dreams. Diagnosed at birth with femoral dysplasia, Roberts has achieved more than the average able-bodied person. A competitor in the 2008 Summer Paralympics in Beijing, James finished 5th in the adaptive rowing competition. James also competed in sitting volleyball in the 2012 London Paralympics. Today, Roberts teaches and helps others to overcome their limitations as well so they can compete and attain their own desired level of success. You might have obstacles in your life that seem insurmountable. You may face situations that appear to have no solution. If so, this podcast is for you! For more information on James Roberts and his work with customized health solutions for both able-bodied and disabled peoples, visit fitamputee.co.uk.

At younger ages, athletes are more malleable and absorbent to coaching. It is a crucial time during which the true potential of an athlete can be realized, or possibly repressed. Coaches have an enormous degree of influence on their athletes during this developmental period and the effects of an inexperienced coach at this phase are often overlooked. In this podcast, Dr. Bhrett McCabe and MindSide Mental Skills Consultant, Meighan Julbert, MS discuss coaching during the formative years of tomorrow's elite athletes and the importance of effective coaching in youth sports.