Are You Drained Mentally?

It happens all too often. You come home from work after a long day and you just feel like you're about to pass out. Not that you necessarily did that much work or exerted yourself that much that day, but you still feel exhausted. Our minds have an extremely strong influence on our bodies, and if your mind is exhausted, it can make your whole body feel 1,000 lbs. heavier. In today's MindSide Insight, Dr. Bhrett McCabe talks for a moment on the concept of mental exhaustion. How it happens, how it affects us, and how we might combat it.

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