There are some health issues that come from where you least expect it!In this episode, Kashif is joined by Ivy-league Nutritionist Sally K. Norton, MPH. Sally holds a nutrition degree from Cornell University and a master’s degree in Public Health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her book, Toxic Superfoods, which was released in January 2023 from Rodale Press and is available everywhere books are sold. The term superfoods is usually known to refer to food that keep us healthy but what if these superfoods actually do the exact opposite? That is where Sally and Kashif's discussion takes you  as they delve into what these superfoods contain. Oxalate is the specific chemical that may be found in food. It is rarely discussed but it greatly impacts our health as soon as it diffuses into our body's cells. Some of the aspects that oxalates may affect include membrane damage, oxidative strains on cells, inflammation, metabolism, and the lining of the gut. When these go unnoticed they may lead to fibrosis, cyst problems, and other autoimmune problems. With this in mind, Kashif and Sally touched on the following points to contribute to the knowledge of why it is important to be keen on what we consume:Toxic Superfoods such as almonds, chocolates, pseudo-grains, and some vegetables.How molds produce oxalateOxalate solubility and its relation to health and oxalate poisoningSally's pantry and food intake adviceWays to get around oxalated foodWhen symptoms show and the actions that must be takenHow to be mindful of mistakes and evaluating your overall consumption throughout your whole lifeYou may learn more from Sally from the following channels: Visit SallyKNorton.comSubscribe to Sally on YouTubeFollow Sally at @sknorton and @toxicsuperfoods_oxalate_book (on Instagram), @BeFreeToThrive  (on Facebook), and @BetterLowOx (on Twitter.) Sally K. Norton's book, “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” was released January 2023 and it's available everywhere books are sold. ____________________________________________________________________Our friends at BiOptimizers have a really powerful enzyme supplement that helps you digest your food better so you can get more out of it.It’s called Masszymes.Improve your nutrient absorption and systemic enzymes today by going to bioptimizers.com! Use the code: DNACO to get 10% off your order.____________________________________________________________________Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Have you ever tried out a diet just because it was trendy?In this episode, we take a deep dive into what these diets actually do to the microbiomes inside our body. Kashif is joined by Cardiologist and #1 New York Times Best-Seller, Dr. William Davis. Dr. William is known for his book series called Wheat Belly, and has authored books such as Undoctored, and most recently, Super Gut. There are truths about food that have been declared healthy for a period of time now yet are actually harmful. Take grain for example, a lot of people incorporate wheat and different types of grain which were actually modified so that there are increased yield yet were never questioned if they were still safe for human consumption as it produces toxins and binding materials that make you unable to absorb minerals that are needed by the body.Here are more points of discussion that were brought up in the episode:How certain truths about food are not common knowledgeThe different elements that we are exposed to that affect our healthThe effects of pest-resistant properties added into crops that we consumeThe state of modern soil and modern grain in relation to our healthThe gastrointestinal microbiomeSIBO - Small Intestinal Biome OvergrowthBacteriocins effective against fecal microbesHow to produce helpful microbes at homeHow lactobacillus reuteri affects social phenomenaOxytocin and physical healthSugar and other food's metabolic consequencesYou may learn more from William Davis through the following outlets:His website at drdavisinfinitehealth.comPurchasing his book, "Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight" on Amazon.____________________________________________________________________Our friends at BiOptimizers have a really powerful enzyme supplement that helps you digest your food better so you can get more out of it.It’s called Masszymes.Improve your nutrient absorption and systemic enzymes today by going to bioptimizers.com! Use the code: DNACO to get 10% off your order.____________________________________________________________________Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube.Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Do you have an environment that energizes you?From a day-to-day basis, we often live off of energy drinks and other caffeinated products to make up for our low energy levels. We attribute it to the lack of sleep, fatigue, food, and other factors without delving deep into the root cause. In this episode, Kashif converses with Harry Massey who was bedridden for almost a decade due to a chronic fatigue syndrome before he could start rock-climbing again and doing all sorts of activities. This led him to the question, "How do you heal someone who is too sick to get out of bed?" which eventually led to his future of becoming a Bioenergetic Expert, CEO and Founder of NES Health, CEO of Energy4Life, and Chairman of XPO health. Harry shares his story of trying all sorts of diets and supplements as he studied energy to an extent that his team discovered a way to change genetic expression that enhances the body's capability to self-heal. Specifically, this is the study of Bioenergetics which pertains to energy in living systems. This involves being knowledgeable in the aspect of the following topics:Ensuring the diet we practice and the supplements we take are the most optimal for the genes present in our bodiesElectron TransferHow the body functions like a batteryThe Significance of Oxygen which serves as 90% of our energy flowUnderstanding sickness and its relation to our energy levelsThe different fields of energy and potential repair proteinsFuel-based control vs. Chemical-based control systemsProper breathworkProgressing beyond biochemical intervention, and finding solutions to energy blockagesExchanging energy with the environmentStem cellsEnergy plays a huge role in our lives on a daily basis and grasping the concept of it, as well as changing your environment can do wonders in preventing you from becoming gravely sick. Lifestyle changes based on your genetic expression can do wonders if done correctly and consistently. If you need guidance in altering your energy and environment, reach out to Harry Massey through the following outlets:The websites neshealth.com, and xpo.health for knowing about their research and as well as the products and services offered.Learning more about his documentary on science and medicine at www.superchargedmovie.comOrdering his books at "Choice Point: Align Your Purpose" and "Decoding the Human Body-Field: The New Science of Information as Medicine (with Peter Fraser)"________________________________________________________________________________Our friends at BiOptimizers have a really powerful enzyme supplement that helps you digest your food better so you can get more out of it.It’s called Masszymes.Improve your nutrient absorption and systemic enzymes today by going to Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Having a healthy gut doesn't have to be complicated.In this episode, Kashif discusses gut health with Wade Lightheart, a 3-Time All Natural National Bodybuilding Champion who excels not only in physical strength but in health and fitness as he is also the President & Director of Education at BiOptimizers Nutrition. Wade is also an advisor to the American Anti-Cancer Institute, and the Founder of the Prosperity and Health Alliance. Wade has also authored books on nutrition such as There are tons of diets that circulate around social media and passed on through word of mouth by people who say what they think works for them. This allows them to influence their peers into taking on the same diet but each individual has a unique genetic makeup that responds differently with everything that is consumed by the body. Food and diet has  changed over the years, and just in the US alone, 12% of hospital visits are related to gastrointestinal issues in which around 100 million people in the US are continuously suffering some form of digestive stress. With that in mind, here are some of the topics discussed revolving around a healthy gut microbiome:5 Stages of DigestionLongevity The role of the pancreas in digestionHydrochloric Acid and response3 Elements that can Enhance Digestion: enzymes, hydrochloric acid, and probioticsThe different supplements that may be taken to improve gut healthDiarrhea, Constipation, Leaky Gut, and other Digestive IssuesYou may learn more from Wade Lightheart through the following:His website that you may visit at wadelightheart.netChecking out supplements and other services at the BiOptimizers website at https://bioptimizers.com/shopGrabbing a copy of his books, "Staying Alive in a Toxic World", "Vital Power, a Dynamic Philosophy Producing Optimum Health & Vitality Without Diets, Drugs or Doctor", and "What Every Athlete Needs to Know About Restructured Ionized Water" Don't forget to grab yourself a copy of Kashif Khan's book, "The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness" which is now available for presale!Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

What's the first thing that goes on your mind when  you think of disease?In this episode, Kashif is joined by Dr. Isaac Eliaz, a pioneer in the field of integrative medicine since the early 1980s. Dr. Isaac specialized on mind-body medicine, cancer, detoxification and immune health.There is a different way of looking at disease, and exploring this new paradigm involves looking into what drives inflammation, fibrosis, and immune dysregulation -- hallmarks of the issues that biohackers want to address. When these issues are understood properly, there's a way of healing perfectly and stopping the fire that burns everything in our bodies.Kashif and Dr. Isaac discuss the aforementioned issues and also ways on how to solve them. They emphasized that going back to the root cause in more aspects than one such as finding one's trauma can lead to healing not just your individual self but also your ancestors. Kashif and Dr. Isaac also dive deeper into discussing Galectin 3, a protein that binds inflammatory compounds, and how it can be battled with Pectasol. Here are some more talking points brought about throughout the episode:Aging, and what makes chronic infectionsInflammation as the body's response to a problemTypes of body responses: sympathetic and parasympathetic response response, fight and flight response, survival and heart responseDifference between a good and stressful environmentPectasol and how it absorbs toxins like the overproduction of the galectin-3 proteinMultigenerational healingQuantum EntanglementConceptual HealingYou may learn more from Dr. Isaac by checking out the following:Survival Paradox, a book authored by Dr.Isaac, on AmazonDr. Isaac Eliaz' website: dreliaz.orgUnlock your infinite healing potential by ordering your copy of the Survival Paradox and getting yourself a bottle of  PectaSol formulated by Dr. Isaac Eliaz today! Avail of a 15% discount by using the code KKHAN15 on https://econugenics.com/pages/pectasol-kashif-khan?utm_source=kashifkhanunpilled&utm_medium=affiliate&utm_campaign=pectasollander_aff&utm_term=kashifkhanunpilled_pectasollander&a_aid=Unpilled&a_bid=65fd5200Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube.Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

People are designed to have great sex their whole lives!In this episode, Kashif is joined by Sex and Intimacy Expert, Susan Bratton. Susan currently has 34 books and programs that contribute to sexual health and as well as learning new intimacy skills. This includes workshops for the single and married, pleasuring skills, understanding the body, and hormones.Sex is one of the least talked about topics yet is a definitely needed discussion. Most people, especially women, tend to give up on experiencing a vibrant sex life due to the loss of stimulation and being unable to freely talk about how they want to be pleasured. When people stop intercourse, they have the tendency to stop touching each other, losing that connection completely.Kashif and Susan thoroughly discuss the factors that affect sexual health and intimacy, as well as possible solutions to improve them. It comes with understanding the three legs - technique, easy communication, and sexual health & wellness. Some of the points tackled are the following:The Magic Pill Method: 3 Easy Steps Back to Physical IntimacySomatic Therapy (Peter Levine Formula)Four Kinds of Touch in order to release traumaFemale Liquid OrgasmEpigeneticsThe Erectile Tissues of a WomanThe Oxytocin and other hormones that contribute to sexual healthSupplements to help engorgement in the genitaliaYou may reach and learn more from Susan Bratton through her channels listed below:Visit her websites for tips on greatly improving your sexual life at magicpillmethod.com, personallifemedia.com, betterlover.com, https://gainswave.com/, andhttps://femiwave.com/Instagram: @susanbratton and @be_a_better_loverOnly Fans: susanbrattonYou can get to know yourself and your health better by getting your Longevity Report today. For more information, you may visit https://www.thednacompany.com/products/genetic-collection-kit-and-report.Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube.Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Did you know that fasting is like sleep and not a diet fad?In this episode, Kashif is joined by best-selling author Dr. Mindy Pelz. Mindy is a holistic health expert whose focus is on fasting and women's health.  Dr. Mindy Pelz currently has four books authored in which she shares her expertise, the latest being "Fast Like a Girl". Her work has allowed people to get to the root cause and unlock their bodies' healing capabilities by simply making proper lifestyle choices and changes to the way they view health. Women's health is one of the biggest gaps in healthcare even in this day and age. Written data mostly focus on studying data on biologically male patients, leaving the rest of the population with health practices that are not optimized for their biological framework. This is where Dr. Mindy comes in as she tackles fasting, diets, and hormones of women, and eagerly looking for topics that haven't been tackled yet with regards to women's health.Kashif and Dr. Mindy discuss how important it is to understand each day of the menstrual cycle, and how a woman should fast and work towards improving her health. They dive deep into "Fast Like a Girl" which contains all the information that Dr. Mindy has garnered  throughout her years in the healthcare industry dedicated to accomplishing a women's health revolution. This includes the intimate connection among estrogen, dopamine, and serotonin, as well as hormonal dips throughout a woman's cycle and proper fasting and diet. This episode will guide you in managing stress levels that are affected by hormones, and will also contribute to getting rid of waste in your body that prevent you from doing things that bring you joy.You may reach and learn more from Dr. Mindy Pelz through the following: Visit her website and read more about the work she has done.Pre-order her book, "Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones"Listen to The Resetter Podcast.Go on a six-month transformation journey with the Thrive Program at the Reset Academy.Get ready to celebrate the season of giving with The DNA Company!We're spreading some holiday cheer with our 12 Days of Christmas event. From Dec 13th - 24th, we've partnered with the companies you know and love to get exclusive access to 12 days' worth of amazing giveaways. We’ll feature one special partner and giveaway each day, so don’t miss your chance to win. Let's make the holidays extra special! To join in the fun, go to www.theDNACompany.com, subscribe to DNACo emails & follow The DNA Company on Instagram for multiple chances to win!   Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube.Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Don't immediately take fatigue as a sign of aging!In this episode, Kashif is joined by the Dr. Evan Hirsch, the EnergyMD. Dr. Evan Hirsch has dedicated his career into studying natural ways of increasing energy in order to avoid stimulants such as caffeine and all sorts of energy drinks. He is able to share his knowledge through online consultations, and as the best-selling author of Fix Your Fatigue: The Four Step Process to Resolving Chronic Fatigue, Achieving Abundant Energy and Reclaiming Your Life!We currently live in a fast-paced world in which people rely on band-aid solutions to get through each day. Fatigue is often attributed to getting older yet forget to pay attention as to when energy stoops low. Kashif and Dr. Evan discuss deficiencies, toxicities, and genetics - all of which are factors that contribute to an individual's energy levels.Dr. Evan Hirsch talks about the EnergyMD method, which is a four-step process to changing your life, and taking it to the next level. We are all constantly exposed to environmental toxins that are manifested differently but that isn't the endgame. It isn't too late to change your lifestyle slowly but surely to reinvigorate and relieve your body of fatigue. Dr. Evan Hirsch and his work may be found through the following:Learn more about the EnergyMD method, and avail of Step 1 of 4 for free by visiting his website, energyforleaders.com.Schedule a call with Dr. Evan Hirsch!Get ready to celebrate the season of giving with The DNA Company!We're spreading some holiday cheer with our 12 Days of Christmas event. From Dec 13th - 24th, we've partnered with the companies you know and love to get exclusive access to 12 days' worth of amazing giveaways. We’ll feature one special partner and giveaway each day, so don’t miss your chance to win. Let's make the holidays extra special! To join in the fun, go to www.theDNACompany.com, subscribe to DNACo emails & follow The DNA Company on Instagram for multiple chances to win!    Follow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube.Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

It's time to break the mold of symptom-masking.In this episode, Kashif is joined by Nobel Peace Prize Nominee Dr. Bart Rademaker. Dr. Rademaker is known for his work on stem cell therapy and contribution on belief medicine. His main focus being energy as a form of healing and spreads it through his patients and by conducting courses to share his knowledge to fellow physicians.Following suit to the previous episode, Kashif and Dr. Bart emphasize on how important it is to target the root rather than the symptoms. In recent times, there has been the lack of transparency and clinical trials in the medical field topped off with the cost of healthcare being at an all time high--resulting in treatments perceived as a burden.This is where regenerative medicine and cellular health comes in. Regenerative health, specifically the practice of stem cell therapy, has been practiced by Dr. Bart Rademaker. Stem cells are considered a form of intelligent medicine which are more accessible and safe in correcting areas that take a major blow when it comes to diseases and other health-related problems.Kashif and Dr. Bart proceed to tackling the following pointsGenetic blueprintSupplements and treatments available elsewhereEnergy medicine32 senses of the bodyThe importance of sleepThe basics of energyThis podcast episode is sponsored by the DNA Company. Discover more genomic insights from The DNA Company – check out The Longevity Report to see how your body ages and how to optimize. Go to thednacompany.com today!If you wish to look up more details on Dr. Bart Rademaker and his work, you may do so here:Nobel Peace Prize NomineeReconstructive SurgeonPractices Integrative Energy HealingAdvocate for wellness and complementary alternative medicineThought leader in Belief MedicineDr. Bart Rademaker's websiteBook an appointment for a masterclassFollow Kashif Khan to receive updates on the UNPILLED Podcast!This episode may also be streamed on YouTube.Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Do you have the puzzle pieces together?In this episode, we dive into more than just symptoms. Kashif is joinined by Dr. Susan Lovelle, Thrive Architect and CEO of Premiere Wellness. She was a former ballerina turned plastic surgeon until she decided that it is better to delve into changing lifestyle and energy in order to solve health problems.Kashif and Dr. Susan's discussion emphasizes on how we tend to overlook the root of all the symptoms being experienced when you are sick. If these aren't treated, the state of your body gets worse. It is time that we change the way we think and be more mindful of preparing the body to heal.You can get to know yourself and your health better by getting your DNA Test Kits and 360 Report today. For more information, you may visit https://www.thednacompany.com/products/genetic-collection-kit-and-report.Check out Premiere Wellness at https://premierewellness.com. You may even book a Thrive! Breakthrough Call with Dr. Susan Lovelle at https://premierewellness.as.me/ThriveBreakthrough to evaluate your health history. Follow Kashif Khan's socials to receive updates on the UNPILLED Podcast!Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.