Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

It's the season for revelry and cheer! But with beckoning desserts and snacks around every corner, it's easy for healthy eating habits to get lost in the shuffle. However, it's possible to survive the holidays without weight gain. Read on to learn 5 strategies to enjoy the holidays without getting a santa-sized belly. Get the full show notes at: http://bit.ly/2hpDzDI Want help becoming the healthiest, fittest, strongest version of you in 2018? That's why we created our brand new Fat Loss Masterclass to help you lose fat, get fit, and improve your health in 2018… no matter what challenges you're dealing with. PLUS: Discover the 4 biggest diet & exercise myths stopping you from building that lean body you've always wanted! Save Your Spot Now! http://bit.ly/2lqtFnt

Who's ready for some stranger things to help you build muscle, burn fat and speed up your workout recovery? Inspired by the new Netflix hit "Stranger Things", we decided to create an entire episode with the weirdest tricks that I know that are all-natural and backed by science. #4 will boost your workout performance to new levels. Get the full show notes at: http://bit.ly/2AoRNgp Want help becoming the healthiest, fittest, strongest version of you in 2018? That's why we created our brand new Fat Loss Masterclass to help you lose fat, get fit, and improve your health in 2018… no matter what challenges you're dealing with. PLUS: Discover the 4 biggest diet & exercise myths stopping you from building that lean body you've always wanted! Save Your Spot Now! http://bit.ly/2lqtFnt

There is so much crap out there in the weight loss industry. I know a lot of you can relate. I wanted to show you an inside look at the real people and transformations that are happening right now because of the Legendary Lean Program. Click HERE To See The Before And After Pictures So, if you want to finally take control of your health and create that lean body you've always wanted, this is your chance. Legendary Lean starts next Tuesday, hurry up! There are a few spots left. Learn more at http://bit.ly/lleanpage Want help becoming the healthiest, fittest, strongest version of you in 2018? That's why we created our brand new Fat Loss Masterclass to help you lose fat, get fit, and improve your health in 2018… no matter what challenges you're dealing with. PLUS: Discover the 4 biggest diet & exercise myths stopping you from building that lean body you've always wanted! Save Your Spot Now! http://bit.ly/2lqtFnt

Want help becoming the healthiest, fittest, strongest version of you in 2018? That's why we created our brand new Fat Loss Masterclass to help you lose fat, get fit, and improve your health in 2018… no matter what challenges you're dealing with. PLUS: Discover the 4 biggest diet & exercise myths stopping you from building that lean body you've always wanted! Save Your Spot Now! http://bit.ly/2lqtFnt

I hope you're enjoying the Muscle Building Series.The entire article will be published tomorrow. In the meantime, check our 90-day muscle building workout with a limited-time discount. The Legendary Muscle Program is 59%OFF! Hurry up! Here's the link: http://bit.ly/lmuscle Talk soon, Ted Want help becoming the healthiest, fittest, strongest version of you in 2018? That's why we created our brand new Fat Loss Masterclass to help you lose fat, get fit, and improve your health in 2018… no matter what challenges you're dealing with. PLUS: Discover the 4 biggest diet & exercise myths stopping you from building that lean body you've always wanted! Save Your Spot Now! http://bit.ly/2lqtFnt

I hope you're enjoying the Muscle Building Series.The entire article will be published tomorrow. In the meantime, check our 90-day muscle building workout with a limited-time discount. The Legendary Muscle Program is 59%OFF! Hurry up! Here's the link: http://bit.ly/lmuscle Talk soon, Ted

I hope you're enjoying the Muscle Building Series.The entire article will be published tomorrow. In the meantime, check our 90-day muscle building workout with a limited-time discount. The Legendary Muscle Program is 59%OFF! Hurry up! Here's the link: http://bit.ly/lmuscle Talk soon, Ted

I hope you're enjoying the Muscle Building Series.The entire article will be published tomorrow. In the meantime, check our 90-day muscle building workout with a limited-time discount. The Legendary Muscle Program is 59%OFF! Hurry up! Here's the link: http://bit.ly/lmuscle Talk soon, Ted

We all know there are millions different ways to make your training sessions more effective, and because of that sometimes it's really confusing. But, one proven method is the drop set. In this episode, I will show you 5 high-intensity methods to use this exercise to bulk up and bust any plateaus. Get ready to reap big gains with this oft-embraced, muscle-building technique. Read Now! Get full show notes at http://bit.ly/2fUv0zJ Want to learn more? Most people don't know that to build muscle and get fit faster you need a scientifically designed program with high-intensity techniques like rest-pause training, drop sets, cluster sets to help you bust through plateaus and reach new levels of muscle growth. If you're serious about getting bigger, leaner, and stronger check out my Legendary Muscle Program. This 90-day workout program is designed to help you build more muscle in a record time… no matter how busy you are. And if you have injuries or don't want to start cold, I created an activation warm-up to help you get fit without being in pain all the time. >>Check The Legendary Muscle Program Now & Save 73%! Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you'd like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section. Until next time! Ted

Did you know that in the first quarter of 2016, Americans bought 19.7 million fitness wearables, an increase of 67 percent over the previous year? In this episode, our special guest Andy Galpin, PhD will be discussing how to use technology to meet our health and performance goals in a much smarter way, which longevity biomarkers are important for healthy aging, how to make lifestyle changes that last and much more. Listen Now! Get full show notes at http://bit.ly/2gaUjyk Please, share this episode with your friends and family that needs to add healthy choices in their life. Want to learn more? Most people know that eating healthy, exercising regularly, and stress management are important for looking and feeling better. Yet they need help applying that knowledge in the context of their busy, sometimes stressful lives. Get my FREE Biohacking Guide to help you lose fat, get stronger, and improve your health… no matter what challenges you're dealing with. Enjoy this episode? Don't forget to share. Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you'd like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the top of the post. If you have any questions (or would like answers to hear previously submitted voicemail questions!), head on over to the ASK TED section. Until next time! Ted