

Armchair Expert with Dax Shepard
Armchair Umbrella
Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.
Episodes
Mentioned books

Jun 4, 2018 • 2h 9min
Erika Christensen
Erika Christensen, known for her roles in Traffic and Parenthood, shares her journey from child actor to successful star. She discusses how Scientology has influenced her communication and decision-making. With Dax, they reminisce about their time in the young actor scene and his favorite Parenthood moments. Erika opens up about her cycling obsession and the impact of a significant bike crash on her life. They also share hilarious stories about grilled cheese and friendship, making for a light-hearted yet insightful conversation.

May 28, 2018 • 1h 41min
Johnny Knoxville
Johnny Knoxville, the iconic creator of the Jackass franchise, talks about his wild life as a stunt performer. He shares his early hospital experiences and love for hillbilly culture. Injuries from outrageous stunts provide both laughs and insights into the risks he embraces. The importance of children's influence on their parents is explored, alongside picking the right heroes. Dax reveals a misunderstanding about their friendship and they humorously defend the joys of couch lounging.

May 21, 2018 • 1h 16min
Marc Maron
Marc Maron, a renowned comedian and the voice behind WTF with Marc Maron, shares his journey through the chaotic world of comedy and podcasting. He delves into his early career struggles, the unique bond forged through sobriety, and how success reshaped his identity. The duo reflects on the intimate relationship between hosts and listeners, while Marc recounts the evolution of his show and the challenges of acting on GLOW. With candid insights about resilience and the importance of adaptability, Maron offers a humorous yet profound perspective on life in the spotlight.

May 14, 2018 • 1h 49min
Bob Mervak
Bob Mervak, an American pianist, vocalist, and songwriter, shares stories and music in this engaging conversation. He reminisces about his childhood friendship with Kristen Bell and the creative experiences that shaped his career, including scoring films like 'Hit and Run' and performing for George Clooney. Bob discusses the balance between musicality and technical skill, the complexities of jealousy in young relationships, and the heartfelt inspiration behind his songwriting. Dax chimes in with humor, making this a delightful blend of music and poignant reflection.

9 snips
May 7, 2018 • 1h 23min
Joel McHale
Joel McHale, a beloved comedian and actor known for his roles in The Soup and Community, dives into his fascinating life experiences. He opens up about his childhood dyslexia and being labeled a 'slow starter,' exploring how these shaped his career and creativity. The discussion shifts to the pitfalls of overcommitment and navigating Hollywood's unpredictable landscape. They also touch on the impacts of cancel culture and the complexities of accountability in the arts. Plus, don’t miss his insights on neurodiversity and its unexpected advantages!

15 snips
Apr 30, 2018 • 1h 43min
Chris Hardwick
Chris Hardwick shares his journey to sobriety while discussing the Dunning-Kruger effect and the allure of conspiracy theories. The duo dives into whether we're living in a simulation and how social media shapes our perceptions. Hardwick emphasizes the power of data in personal improvement and the importance of accountability in recovery. They reflect on how childhood experiences mold adult identities and the need for positivity in fandom. With a mix of humor and insight, the conversation explores mental health, humility, and the 'nerd brain' obsession.

10 snips
Apr 23, 2018 • 1h 41min
Seth Green
Seth Green, an accomplished actor, voice artist, and creator of Robot Chicken, shares fascinating insights from his diverse career. He recounts the hilarious chaos of being punked by Ashton Kutcher and how he played a pivotal role in getting Dax cast in Without a Paddle. Seth reflects on directing his passion project, Changeland, and the challenges he faced blending acting with directing. The duo also reminisces about their wild press tour, featuring zero gravity experiences and some heartfelt discussions about integrity and friendship.

12 snips
Apr 16, 2018 • 1h 59min
Katie Couric
Katie Couric, a veteran journalist and author, shares insights from her illustrious career and her new documentary series. She dives into the challenges of political correctness and the role of empathy in understanding marginalized experiences. The conversation navigates her landmark interview with Sarah Palin and the balance between work and motherhood. Couric reflects on her husband’s illness, turning personal tragedy into public health advocacy, while also addressing the impact of automation and media polarization in today’s society.

15 snips
Apr 9, 2018 • 1h 47min
Lauren Graham
Lauren Graham, the beloved actress known for her iconic roles in Gilmore Girls and Parenthood, shares insights from her colorful childhood and the lingering impact of a lack of maternal influence. She discusses her reluctance to embrace social media, alongside Dax’s strategies for managing addiction. The conversation touches on their shared love for Parenthood, the quirks of Hollywood fame, and a humorous debate on the attractiveness of a cappella singers. Graham's candid reflections provide a heartfelt glimpse into navigating ambition and self-perception in the entertainment world.

17 snips
Apr 2, 2018 • 2h 9min
Zach Braff
Zach Braff, the talented actor and director best known for Scrubs and Garden State, engages in a lively chat with Dax. They humorously tackle their uncanny resemblance and share amusing anecdotes about mistaken identity in Hollywood. The conversation dives into the emotional challenges of dating, the complexities of writing, and Zach's upbringing with therapist parents. They reflect on early experiences in the entertainment industry and the pressures of fame, all while trading laughs and deep insights about life and creativity.


