Armchair Expert with Dax Shepard

Lauren Graham

Apr 9, 2018
Lauren Graham, the beloved actress known for her iconic roles in Gilmore Girls and Parenthood, shares insights from her colorful childhood and the lingering impact of a lack of maternal influence. She discusses her reluctance to embrace social media, alongside Dax’s strategies for managing addiction. The conversation touches on their shared love for Parenthood, the quirks of Hollywood fame, and a humorous debate on the attractiveness of a cappella singers. Graham's candid reflections provide a heartfelt glimpse into navigating ambition and self-perception in the entertainment world.
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ANECDOTE

Unusual Beginnings: Hawaii To Tokyo

  • Lauren Graham was born in Hawaii because her father attended an intensive language school in Honolulu before serving in Vietnam.
  • She then spent her infancy in Tokyo with her mother while her father went to Vietnam, shaping an unusually peripatetic early childhood.
ANECDOTE

Mother's Unfinished Dreams Shaped Her Drive

  • Lauren watched her mother chase music and acting in England and later struggle with cancer, which altered Lauren's view of dreaming without hustle.
  • That experience pushed her toward believing in hard work over a naive "if you dream it it will come" mentality.
INSIGHT

Seek Explanations, Not Excuses

  • Distinguish explanation from excuse when tracing childhood influences on current patterns.
  • Use explanations to understand behaviors, not to justify them.
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