
Armchair Expert with Dax Shepard
Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.
Latest episodes

Feb 23, 2024 • 46min
Armchair Anonymous: Greatest Fear
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time their greatest fear came true.
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Feb 22, 2024 • 2h 3min
Rob Reiner
Rob Reiner (God & Country, Spinal Tap, All in the Family) is an actor and filmmaker. Rob joins the Armchair Expert to discuss how he helped the Pittsburgh Pirates win the 1960 World Series, why he prefers directing over acting and writing, and what it was like working with Martin Scorsese. Rob and Dax talk about their time in improv groups, the rise of All in the Family, and how fascinated they both are with Russia. Rob explains how much he looked up to and wanted to be like his father, why Christian Nationalism is a danger to the country and Christianity, and Dax tells him how much he sounds like best boy, Jimmy Kimmel.
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Feb 19, 2024 • 2h 23min
Camila Mendes
Camila Mendes (Riverdale, Upgraded, M�sica) is an actor and producer. Camila joins the Armchair Expert to discuss how young artists are often more vulnerable to the public, how much she has started to lean into her culture, and learning Alexander technique. Camila and Dax talk about what types of people they are attracted to, what it's like to know a second language with a significant other, and how to balance family dynamics. Camila explains how she booked a TV show while still in acting school, how romantic comedies have changed, and how teasing someone can be a form of affection.
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Feb 16, 2024 • 59min
Armchair Anonymous: Valentine's Day Disaster
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a Valentine's Day disaster.
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22 snips
Feb 15, 2024 • 2h 8min
Charles Duhigg (on being a supercommunicator)
Charles Duhigg, a Pulitzer Prize-winning journalist and author of "The Power of Habit," shares insights on becoming a 'super communicator.' He discusses the cultural differences between the LA and New York Times. Charles highlights the importance of vulnerability and laughter in conversations—key to fostering connections. The trio explores how understanding conversation types—practical, emotional, and social—can enhance communication, and dives into the challenges of discussing identity and contentious topics with empathy.

Feb 12, 2024 • 2h 14min
Jason Bateman Returns Again
Jason Bateman (SmartLess, Ozark, Arrested Development) is an actor, director, producer, and podcaster. Jason joins the Armchair Expert to revisit the wiping debate, reveal he's a Capricorn, and explore why he distances himself from his intellect. Jason and Dax discuss how much they enjoy being with someone who's the opposite of them, their shared fear of becoming empty nesters, and the two have a sneeze-off. Jason talks about how seriously he takes the responsibility of leadership, how SmartLess handles three big personalities hosting the show, and how his bare feet will never touch a hotel room.
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Feb 9, 2024 • 53min
Armchair Anonymous: Accidentally Naked
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they accidentally ended up naked.
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Feb 8, 2024 • 1h 49min
Molly McNearney
Molly McNearney (Jimmy Kimmel Live, The Oscars) is a writer and executive producer. Molly joins the Armchair Expert to discuss how much respect she has for comedy writers, how growing up Catholic influenced her perspective on dating, and how she originally wanted to be a local news reporter. Molly and Dax talk about her journey to becoming head writer on Jimmy Kimmel Live, how fast-paced it is to produce a late-night bit, and what the goal of a monologue is. Molly explains why the Mean Tweets segment became so popular, what it's like to work closely with a romantic partner, and how the spread of misinformation has changed her perspective on producing content.
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Feb 5, 2024 • 1h 53min
Heidi Klum
Heidi Klum (America's Got Talent, Project Runway) is a model, television host, and producer. Heidi joins the Armchair Expert to discuss the freedom of nudity, how she got into modeling in a small town in Germany, and how she learned to make her face not sweat. Heidi and Dax talk about dealing with negative feedback early in their career, what some of her creative outlets are, and what the energy of doing a live show feels like. Heidi explains how different she is from Howard Stern, her love of creating elaborate Halloween costumes, and what it was like making a song with Snoop Dogg.
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Feb 2, 2024 • 48min
Armchair Anonymous: Alcoholics Anonymous
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about the craziest thing they've seen at an Alcoholics Anonymous meeting.
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