
Armchair Expert with Dax Shepard
Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.
Latest episodes

16 snips
Sep 4, 2024 • 2h 37min
Doctor Mike
Doctor Mike, a family medicine doctor and YouTube's #1 Doctor, shares his journey as the son of immigrants and how he built his social media presence. He discusses the dangers of hyper body optimization and the impact of wealth on healthcare access. The conversation touches on his views about surgery, the importance of physical therapy, and honesty in doctor-patient interactions. With a mix of humor and insight, Doctor Mike explores health myths, the influence of social media on medical advice, and the complexities of navigating the medical profession.

Sep 2, 2024 • 2h 15min
Without a Paddle Reunion
Celebrating the 20th anniversary of *Without a Paddle*, Seth Green and Matthew Lillard share hilarious behind-the-scenes stories, including their dreaded shirtless scenes and wild set antics. They reflect on the evolution of comedy, tackle the challenges of fame, and discuss their own teenage acting insecurities. With anecdotes about Burt Reynolds and chaotic wrap parties, they provide an entertaining mix of nostalgia and laughter. Plus, hear about renting the King of Thailand's house and what it’s like for their kids to watch their films!

Aug 30, 2024 • 50min
Armchair Anonymous: Worst Parenting
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their worst parenting moment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 snips
Aug 29, 2024 • 1h 59min
Andrew Newberg Returns (on Sex, God, and the Brain)
Dr. Andrew Newberg, a fascinating neuroscientist and author, dives deep into how spirituality intertwines with sexuality. He shares insights on the evolutionary ties that bind these two aspects, revealing how they activate similar neural pathways during intense experiences. The discussion also touches on the biochemistry of god and sex, exploring the societal impacts of rituals and the balance of consent. Newberg’s exploration of orgasmic meditation and its spiritual implications leaves listeners contemplating the profound connections within human experience.

Aug 26, 2024 • 1h 58min
Sam Richardson
Sam Richardson (Sausage Party: Foodtopia, Veep, Detroiters) is an Emmy award-winning actor and comedian. Sam joins the Armchair Expert to discuss his thoughts on the institution of marriage, how his parents met in Ghana, and going to a Jesuit school. Sam and Dax talk about famous Michiganders, his time on the Second City cruise ship, and local Detroit commercials. Sam explains how much Veep taught him about being on set, having to fight the regrets of his convictions, and his favorite ride at Cedar Point.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 23, 2024 • 45min
Armchair Anonymous: Grocery Store
A grocery store theme sparks wild and funny tales from listeners. One story features a child's mishap with a wine display, blending chaos with parenting joy. Honeymoon hilarity takes center stage with a bathroom emergency in Rome, showcasing travel's uncomfortable realities. Listeners recount unexpected finds in grocery fridges and the impact on employee morale, along with nostalgic chats about skin care and food. The narrative takes a tense turn as a checkout chaos unfolds during a police chase, ultimately celebrating heartwarming family moments.

Aug 22, 2024 • 2h 10min
Dan Slepian (on The Sing Sing Files)
Dan Slepian, a journalist and television producer renowned for his work on Dateline, shares captivating insights from his career and his new book, 'The Sing Sing Files'. He discusses the emotional complexities of wrongful convictions and the inefficiencies of the criminal justice system. Delving into the ethical challenges of storytelling, he highlights the importance of advocating for marginalized voices. The conversation also touches on the impact of flawed eyewitness testimony and the necessity of rehabilitation in reducing recidivism, offering a blend of serious reflection and lighthearted anecdotes.

Aug 19, 2024 • 1h 59min
Colman Domingo
Colman Domingo, acclaimed actor and playwright known for roles in 'Euphoria' and 'Rustin', shares his journey from a shy child to a confident artist. He dives into the complexities of cultural identity and the transformative power of dance. Colman discusses making pivotal life changes, the importance of kindness in a competitive acting world, and his passion for storytelling. He reflects on his time in 'Euphoria' and the significance of genuine connections in navigating Hollywood, all while revealing his current sense of personal fulfillment.

Aug 16, 2024 • 52min
Armchair Anonymous: Airplanes II
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about the craziest thing that ever happened to them on an airplane, again. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aug 15, 2024 • 2h 2min
Raj M. Shah & Christopher Kirchhoff (on the military-industrial complex)
Raj M. Shah, a tech entrepreneur and former director at the Pentagon's Defense Innovation Unit, and Christopher Kirchhoff, founder of the Pentagon’s Silicon Valley office, delve into the military-industrial complex. They tackle the lag between military and civilian tech, emphasizing the potential of collaborations with Silicon Valley. Raj and Christopher discuss the rise of drones in warfare, the bureaucratic hurdles in military contracts, and the need for modernization. They also express optimism about young innovators driving change in military technology.