HYDRATE with Tracy Duhs

Water is infinite. It’s living, it transforms, it cleanses. Without water, there is no life. During my first pregnancy I was unaware that I had a severe mineral imbalance. This led to a premature, emergency delivery. This could have been easily avoided if detected. There’s a lot that we weren’t taught about hydration! Intracellular hydration is a core foundation for health, but we routinely fall short of achieving it — not because we aren’t drinking water but because many  don’t know the basics to hydration. The type of water you drink, the minerals and trace elements that accompany it, as well as the foods you consume, movement, sunlight, grounding etc... all play a vital role in the hydration process. My goal with this show is to educate about  hydration so that your cells can build a solid foundation for radiant health. And this information has never been more vital than now, in the midst of the global coronavirus pandemic. We’re going to start our show off not by talking about the virus itself but about how you can harness cellular intelligence to upgrade the body’s potential, protecting you now and in the future. And there’s no better way to start this adventure together than by talking to Robert Slovak, co-founder of Water & Wellness. Robert is regarded as one of the world’s foremost water experts, and he’s spent decades devoted to the science of water so that he can help others take control over the most essential ingredient to their health. So, if you’re ready to get back in the driver’s seat of your health, let’s jump on into this episode!     Resources: Want to start hydrating better? Get Quinton Minerals for 10% off using code TRACYDUHS at Waterandwellness.com/TRACY Get a UMH Alpha: graceandparker.com/product/umh-alpha/ Watch: “Habitat Crisis | Dr. August Dunning [OTF2017]” Learn more about Martin Chaplin: www1.lsbu.ac.uk/water/martin_chaplin.html US EPA’s Drinking Water Regulations: www.epa.gov/dwreginfo/drinking-water-regulations   Connect with Robert: WEBSITE | waterandwellness.com INSTAGRAM | www.instagram.com/robtslovak \\ www.instagram.com/waterwellnessonline FACEBOOK | www.facebook.com/robtslovak   Connect with Tracy Duhs: WEBSITE | www.tracyduhs.com INSTAGRAM | www.instagram.com/tracyduhs FACEBOOK | www.facebook.com/tduhs

Welcome to Hydrate! Are you ready for a major upgrade in your wellness game?  With 98.9% of the molecules in our body being water molecules, we believe that hydration is a KEY factor in being well in this modern world.  True cellular hydration is dependent on a multitude of factors and is essentially infinite. Come dive in with us as we open up the HYDRATION DISCUSSION and learn together form the leading experts in this field.   Connect with Tracy WEBSITE | www.tracyduhs.com INSTAGRAM | www.instagram.com/tracyduhs THE SANCTUARY | www.sanctuarysd.com COME ALIVE WELLNESS RETREATS | www.comealive.us