

The Whole Parent Podcast
Jon Fogel - WholeParent
Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
Episodes
Mentioned books

Jan 16, 2024 • 51min
How to Stop Yelling at Your Kids #001
The podcast discusses the challenges parents face when yelling at their children and offers strategies for cultivating calm and connection. It explores the impact of shame and the cycle of yelling, emphasizing introspection and self-regulation. The importance of vulnerability, growth mindset, and repairing relationships after outbursts is highlighted. The concept of personal growth through a growth mindset is explored, along with the significance of genuine apologies and taking responsibility.