

Stronger with Don Saladino
Don Saladino | Blind Nil Audio
What does it mean to be strong? Stronger is more than a podcast about workouts and what to eat - it’s about building strength in every area of life. Hosted weekly by renowned fitness coach Don Saladino - known for training A-list actors and personalities like Ryan Reynolds, Blake Lively, Anne Hathaway, Chip and Joanna Gaines, Emily Blunt, John Krasinski, and Sebastian Stan - each episode dives into the real-life stories behind success. From improving sleep and managing stress to cultivating better relationships and building lasting habits, Stronger explores what it truly means to show up for yourself, day after day. Each week, Don sits down with a guest-entrepreneurs, performers, athletes, and everyday warriors to discuss their personal definition of strength and the setbacks they’ve overcome. The conversations are grounded, practical, and focused on real-world growth. Here’s what makes this show unique: Listeners are part of the journey. You can call 855-348-3546 to share your story or connect directly with Don and his guests. Every episode is an opportunity for you to be seen, heard, and supported. Whether you’re just starting your fitness journey or looking to level up in life, Stronger is your weekly dose of motivation, mindset, and meaning. Watch on YouTube or listen wherever you get your podcasts. Let’s get stronger—together.
Episodes
Mentioned books

Oct 28, 2025 • 1h 3min
Building Confidence With World-Class Photographer Peter Hurley
Ever wonder how a career can be shaped by saying “yes” to the unexpected? On this episode of Stronger with Don Saladino, Peter Hurley shares how he went from a professional sailor unsure of his future to a world-renowned celebrity photographer in NYC.
He opens up about the pivotal moments, mentorship, and mindset shifts that led him to finally discover his true calling behind the camera. Peter also breaks down what makes people confident on camera, and in life, and how creating comfort and authenticity can transform both portraits and careers.
This episode is packed with lessons on confidence, career growth, and turning chance opportunities into lasting success. It is perfect for anyone navigating a career, building a creative life, or chasing their calling.
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Sponsored By:
Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger
David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger
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Got a question for Don? Call 1-855-348-3546
Please direct business inquires to: podcasts@wearebv.com
Music Credits: Adam Arcuragi at The Moon Recording Company
—-----------------------------
🔔 Subscribe for more episodes of Stronger
📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino
Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 snips
Oct 21, 2025 • 43min
Recovery Is a Skill: How to Stop Burning Out and Start Progressing
Dr. Jordan Shallow, a performance clinician specializing in recovery strategies, joins the conversation to explore recovery as a skill. He discusses why rest days can sometimes feel worse, emphasizing active recovery vs. complete rest. Shallow highlights the importance of sleep, nutrition, and hydration in performance. He provides insights into exercise programming and how small choices can enhance recovery. The chat wraps up with a Q&A on safe recovery post-ACL surgery, offering practical advice to navigate high-impact activities.

Oct 14, 2025 • 50min
Why You Still Feel Sick: The Mystery of Histamines, Long COVID & POTS
Integrative and functional dietitian Michelle Shapiro joins Don Saladino for a conversation about living in a highly sensitive body, and what happens when your nervous system, gut, and immune system are all turned up to eleven.
Michelle breaks down the connection between histamine intolerance, gut health, and anxiety, explaining why some people are naturally more reactive to foods, environments, or even stress. She and Don explore how histamine issues often go misdiagnosed, how nervous system regulation impacts digestion and inflammation, and what recovery looks like for people who feel “wired and tired” all the time.
They also tackle the emotional side of healing, the frustration of doing everything “right” and still feeling off, and share realistic steps to calm the body, balance the mind, and rebuild trust in your system.
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Sponsored By:
Rag & Bone: Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code “Stronger” at http://rag-bone.com/
Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger
-----------------------------
Got a question for Don? Call 1-855-348-3546
Please direct business inquires to: podcasts@wearebv.com
Music Credits: Adam Arcuragi at The Moon Recording Company
—-----------------------------
🔔 Subscribe for more episodes of Stronger
📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino
Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oct 7, 2025 • 55min
The Truth About Weight Loss Drugs With Dr. Dwayne Jackson
The entire internet is talking about peptides—but what’s the truth? In this episode of Stronger with Don Saladino, we break down the science of peptides for weight loss, appetite regulation, and longevity. Don is joined by Dr. Dwayne Jackson, PhD researcher and performance coach, to explain how peptides can support fat loss, manage cravings, and preserve muscle.
Together, they separate fact from hype, diving into the real benefits, risks, and long-term considerations of using peptides for weight management. The conversation also covers safety, sourcing, and the latest research on metabolic health, satiety, and recovery.
Whether you’re an athlete, fitness enthusiast, or simply curious about cutting-edge health science, this episode gives a clear, evidence-based perspective on how peptides can impact your body composition, performance, and overall well-being.
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Sponsored By:
Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.
Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger
-----------------------------
Got a question for Don? Call 1-855-348-3546
Please direct business inquires to: podcasts@wearebv.com
Music Credits: Adam Arcuragi at The Moon Recording Company
—-----------------------------
🔔 Subscribe for more episodes of Stronger
📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino
Follow [guest] on Instagram💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 30, 2025 • 53min
From Gotham to the Gym: Drew Powell’s Training Transformation with Don Saladino
Actor Drew Powell (known for Gotham, The Unbreakable Boy, The Pitt) joins longtime friend Don Saladino on the Stronger Podcast to talk fitness, acting, and life balance. Drew shares behind-the-scenes stories from his time on Gotham as Solomon Grundy, hilarious moments training with Don and the “Gym Mafia” alongside Sebastian Stan in New York City, and tips for balancing a busy Hollywood career with family life.
In this episode, they discuss strength training tips, building confidence in the gym, staying consistent with workouts, and maintaining motivation during stressful seasons. Stick around for the live Q&A, where Drew and Don answer listener questions on fitness routines, mindset, and healthy habits.
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Sponsored By:
Rag & Bone: Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code “Stronger” at http://rag-bone.com/
Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger
-----------------------------
Got a question for Don? Call 1-855-348-3546
Please direct business inquires to: podcasts@wearebv.com
Music Credits: Adam Arcuragi at The Moon Recording Company
—-----------------------------
🔔 Subscribe for more episodes of Stronger
📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino
Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 23, 2025 • 1h 2min
From Beginner to Ultra Runner | Fleur Summers’ Inspiring Running Story
What does it take to discover a new passion later in life, and then chase it all the way to ultra marathons? In this episode of Stronger, Don Saladino sits down with Fleur to have an inspiring conversation about taking control of your health and turning it into a journey of resilience, discipline, and personal growth.
Fleur is a member of The Challengers, Don’s online coaching group, and shares how she went from casual beginnings to running distances most people can’t imagine. She opens up about the mental barriers she faced, the physical challenges she overcame, and how training for ultras taught her lessons about patience, persistence, and believing in herself.
Along the way, Don and Fleur discuss the importance of recovery, balancing life’s responsibilities with big goals, and how endurance training can strengthen not just the body, but also the spirit. Fleur’s story is proof that it’s never too late to take on something extraordinary, and that resilience can carry you farther than you ever thought possible.
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Sponsored By:
Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.
ExpressVPN: ExpressVPN reroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger
Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger
-----------------------------
Got a question for Don? Call 1-855-348-3546
Please direct business inquires to: podcasts@wearebv.com
Music Credits: Adam Arcuragi at The Moon Recording Company
—-----------------------------
🔔 Subscribe for more episodes of Stronger
📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino
Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 16, 2025 • 44min
Why Pain Happens (and How to Train Smarter) | Dr. Jordan Shallow
Is pain holding you back from training or reaching your fitness goals? Chiropractor and strength coach Dr. Jordan Shallow (The Muscle Doc) joins Don Saladino on the Stronger Podcast to break down the truth about pain, mobility, strength, and performance. If you want to eliminate pain, improve movement, and learn what it takes to train smarter for long-term results this episode is for you.
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Sponsored By: Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger
-----------------------------
Got a question for Don? Call 1-855-348-3546
Please direct business inquires to: podcasts@wearebv.com
Music Credits: Adam Arcuragi at The Moon Recording Company
—-----------------------------
🔔 Subscribe for more episodes of Stronger
📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino
Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 9, 2025 • 46min
Get Me Shredded: Matt Friend Trains with Don Saladino
Stand-up comedian and impressionist Matt Friend joins Don Saladino on Stronger to share his journey from viral TikTok fame to the stand-up comedy stage. Known for his spot-on celebrity impressions, Matt opens up about the grind behind building a career in comedy, handling failure, and staying consistent in the face of setbacks.
Don, who also coaches Matt in the gym, connects Matt’s growth on stage to the same principles that drive results in fitness: discipline, confidence, and daily reps that build long-term success. Together, they break down what it really takes to perform at a high level—whether in front of an audience or in everyday life.
This episode is packed with lessons on resilience, finding your voice, and building confidence through small, consistent habits.
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Sponsored By:
Hydrow Rowing Machine: For a limited time go to https://hydrow.com and use code STRONGER to save up to $450 off your Hydrow Pro Rower! Skip the gym, not the workout—stay on track with Hydrow!
David Protein: Buy 4 Cartons, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger
Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger
-----------------------------
Got a question for Don? Call 1-855-348-3546
Please direct business inquires to: podcasts@wearebv.com
Music Credits: Adam Arcuragi at The Moon Recording Company
—-----------------------------
🔔 Subscribe for more episodes of Stronger
📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino
Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sep 2, 2025 • 43min
Every Parent Needs To Know This About College Applications
Parents: Worried about the college admissions process? Learn expert tips on writing admissions essays, which extracurriculars to choose, how to stand out, and how to get into top schools with higher education expert Jeannine Henvey (Co-founder of The College RX) and Don Saladino. Together they reveal what students and parents really need to know about the college admissions process.
In this episode, parents will discover:
Why your teen should never rely on AI for essays
How social media can impact admissions decisions
What extracurriculars actually stand out to colleges
Common mistakes families make when choosing schools
Proven ways to reduce stress during the entire process
Jeannine Henvey, co-founder of The College RX, has guided countless families through college admissions. Jeannine shares practical tips to make this overwhelming journey more manageable—and more successful. If you want your child to get into their dream school, this conversation is packed with insider strategies you won’t find on Google.
—-----------------------------
Sponsored By:
Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger
—-----------------------------
Got a question for Don? Call 1-855-348-3546
Please direct business inquires to: podcasts@wearebv.com
Music Credits: Adam Arcuragi at The Moon Recording Company
—-----------------------------
🔔 Subscribe for more episodes of Stronger
📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino
Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aug 26, 2025 • 55min
Can Exercise Really Make You Younger? | Dr. Dwayne Jackson
Can you actually reverse your biological age? Don sits down with health scientist Dr. Dwayne Jackson to unpack the real science of longevity, mitochondria, fitness, and nutrition. From busting biohacking myths to explaining how movement, food, and recovery truly keep you young, this episode is packed with practical strategies to help you feel stronger and live longer.
Dr. Dwayne Jackson joins Don to break down the truth behind the science of anti-aging and what actually works. From breaking down the myths of biohacking to explaining the true power of mitochondrial health, Dr. Jackson delivers insights that can improve your performance, longevity, and quality of life.
With over 12 years of university training, spanning exercise physiology, medicine, and nutritional biochemistry, Dr. Jackson has earned a PhD in neurovascular physiology and completed advanced research at the University of Ottawa, University of Western Ontario, and the Yale School of Medicine.
They discuss how aerobic exercise, strength training, and proper nutrition can reverse your biological age, and why things like cold plunges and red light therapy—while trendy—should never replace the basics.
—-----------------------------
Sponsored By:
Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.
—-----------------------------
Got a question for Don? Call 1-855-348-3546
Please direct business inquires to: podcasts@wearebv.com
Music Credits: Adam Arcuragi at The Moon Recording Company
—-----------------------------
🔔 Subscribe for more episodes of Stronger
📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino
Follow [guest] on Instagram💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs
—----------------------------- Learn more about your ad choices. Visit podcastchoices.com/adchoices


