

The Overcoming Overspending Podcast
Paige Pritchard
The Overcoming Overspending Podcast is your go-to space to heal your spending habits from the inside out. Hosted by Certified Life Coach Paige Pritchard, this show is designed for high-achieving women who are ready to stop impulse shopping, release money shame, and take control of their financial future—without relying on restrictive budgets or shame-based advice.
Each week, you’ll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn’t about spreadsheets. It’s about identity. Because when you become the woman who no longer overspends to feel better—you open the door to true wealth, peace, and freedom.
Learn more at www.overcomingoverspending.com
Each week, you’ll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn’t about spreadsheets. It’s about identity. Because when you become the woman who no longer overspends to feel better—you open the door to true wealth, peace, and freedom.
Learn more at www.overcomingoverspending.com
Episodes
Mentioned books

Apr 9, 2024 • 41min
138: Destructive Desire
Each one of us desires new things: financial freedom, to travel more, a new home, to be more disciplined to name a few. But is your desire destructive? Do you desire things from a place of not believing you're worthy of having it? From a place of disbelief in your capability to create in? From a place of believing that you can't feel the way you want to feel until the desire is acheived? If this type of desire sounds familiar, you're engaging in destructive desire. In this week's episode of The Money Love Podcast we're talking about the topic of destructive desire. What it is, what it looks like, why we desire things in a way that's destructive, and how to shift out of destructive desire and into clean desire. This will be an epsiode that has you thinking about the things you want and desire in an entirely new way. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Apr 4, 2024 • 59min
137: Habits & Routines to organize your Life & Finances with Alaina Fingal, Founder of The Organized Money
In this engaging conversation, Alaina Fingal, a certified financial coach and founder of The Organized Money, shares her expertise in organizing life and finances. She discusses the importance of customizing financial systems to fit individual needs. Alaina reframes budgeting as a positive tool rather than a chore, while highlighting essential routines like transaction reviews and annual financial assessments. Listeners learn how to budget sustainably, tackle unexpected expenses, and incorporate flexibility into their financial practices.

Apr 2, 2024 • 43min
136: The Hedonic Hamster Wheel
Explore the never-ending chase for happiness through material possessions and the concept of the hedonic hamster wheel. Discover how hedonic adaptation shapes our consumption patterns, often leaving us feeling unfulfilled. Learn why it's crucial to prioritize meaningful experiences over fleeting pleasures. Mindful consumption can help break the cycle, leading to deeper satisfaction and emotional growth. Rethink what truly brings joy and find ways to step off that relentless wheel!

Mar 28, 2024 • 1h 4min
135: Style & Wardrobe advice to save you time, money, space, and sanity with Jennifer Mackey-Mary, Founder of Everyday Style
Did you know it takes the average women 17 (yes, SEVENTEEN) minutes each morning to pick an outfit for work? This week on The Money Love Podcast I’m talking with style expert and founder of Everyday Style, Jennifer Mackey-Mary who is giving her best wardrobe and style tips to save you time, money, space and sanity when it comes to getting dressed everyday and building the wardrobe of your dreams. If you feel like you have a closet filled with clothes but have nothing to wear, if you aren’t loving your current style, and if you're in a viscous cycle of buying and returning tons of online purchases this is an episode of The Money Love Podcast you cannot miss. In this value-packed episode with Jennifer we discuss the first place everyone should start if you're wanting to revamp your wardrobe, which wardrobe items to save on, spend on, and splurge on, why you should avoid the clearance rack at all costs, if getting a color analysis is worth it and who it's best for (and who it isn't), and how to be a more intentional online shopper (so your wardrobe can go from “fine” to AMAZING). This will be an episode that will help you create the wardrobe of your dreams. Enjoy! About Jennifer: Jennifer Mackey-Mary helps women have easier mornings and better days. Her business, Everyday Style, is on a mission to inspire women to love the way they look, and give them the tools to make style easy. She’s the host of the Top 10 podcast, The Everyday Style School, that teaches you everything your mom never did about getting dressed. After styling women for over two decades, there isn’t a body shape she hasn’t seen, or a style struggle she hasn’t heard–and she knows the solution is easier than you think! Jennifer is passionate about raising confident daughters, female entrepreneurship, and getting every woman in a better bra. Find and Work with Jennifer: Her Website Her Instagram Her Podcast Join her Membership: The Style Circle Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Mar 26, 2024 • 44min
134: The 7 Pillars to having an empowered relationship with your money
Do you you an empowering or a disempowering relationship with your money? Do you feel capable of handling your money well? Do you feel confident in your financial abilities? Do you feel like you have control over your money, or does it have control over you? Answering these questions will open your eyes to whether you have an empowering or disempowering relationship with money. We have an empowerment crisis with women and money, and in this week's episdoe of The Money Love Podcast I'm breaking down the seven primary pillars that are essential to having an empowered relationship with your money. I walk through each pillar in detail so you are armed with the tools and coaching to go from disempowered to empowered with your money and financial situation. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Mar 19, 2024 • 58min
133: You Need Financial Therapy with Financial Therapist, Aja Evans
In this week's episode of The Money Love Podcast Paige is breaking down all things financial therapy, emotions around your money, your money past, and money trauma with financial therapist, speaker, and author, Aja Evans. They dive into predominent emotions around your finances like shame and guilt, cover best tips to alleviate your financial anxiety, and explore how your past plays into how you view and use money today as an adult. They also cover what financial therapy is, who needs it, and how to find a financial therapist that is a good fit for you. About Aja: Aja Evans is a Licensed Mental Health Counselor, speaker, and author specializing in Financial Therapy. With over a decade of experience, Aja is determined to help more people break the taboo of keeping money and emotions secret. In addition to her practice, Aja serves on the board of the Financial Therapy Association, consults to FinTech companies, and will be releasing her debut book, Feel Good Finance at the end of this year. She has been featured in a variety of major news outlets including The New York Times, Business Insider, NerdWallet, and CNBC. Aja is on a mission to get more people engaged in living their best lives while attuning to their thoughts, feelings, and behaviors around money. Find and Work with Aja: Her Website Her Instagram Preorder her book: Feel Good Finance Find a Financial Therapist HERE Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Mar 12, 2024 • 59min
132: Self-Trust
Do you feel like you can trust yourself? Oftentimes we think of self-trust in a way that doesn't serve us. We think that self-trust looks like always following through, doing the things you said you were going to do, and never making mistakes. This version of self-trust is one that we can never live up to which will ultimately hurt our levels of self-trust and destroy it further. Instead, what if self-trust was something completely different? What if you could be trusted with money, to make the right choices, and to do your best moving forward? In this week's episode of The Money Love Podcast Paige is sharing a coaching call from inside the Overcoming Overspending Membership all about self-trust. In this hour long coaching call she's diving into what self trust is and isn't, how we can work to develop our self-trust, the things that are most damaging to our self trust and how to avoid them, and so much more. This will be a value-packed hour that will forever way change the way you look at the important skill of self-trust. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Mar 5, 2024 • 49min
131: What you appreciate, appreciates
Do you appreciate your money? Do you even like your money? Does your money like you? It can be a bit strange to think about your money in this way, but when you realize that money is an energetic tool to build the life you want you realize that you have a relationship with it (good or bad). The question is... how healthy is that relationship? The answer to that question will be based on the depth of appreciation that you have for your money and the extent of your appreciation for your money will determine if money is attracted to you or repelled away from you. In this week's episode of The Money Love podcast Paige is diving into the topic of appreciation and it's importance when it comes to your money. She walks through why appreciation is something that is a requirement for a healthy relationship with money and her four best tips with how to better appreciate your money so that more of it will come to you. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Feb 27, 2024 • 52min
130: My 10 best tips to finally stick to your budget
You've taken the first step of creating your budget (cue the confetti) but then life happens and everything goes out the window. The dog needs surgery, your kid needs money for their field trip, the hot water heater goes caput or you just simply blow through your eating out and grocery budget. I hear it all the time... "Paige, I just can't stick to my budget!". If you're struggling with this second step of budgeting, you're not alone. Creating your budget is one thing, but actually sticking to your financial plan is a whole different set of skills that so many of us struggle with. But look no further becuase in this week's episode of The Money Love Podcast Paige is giving her 10 best tips on how to finally stick to your budget. She shares what your budget is, why it matters, and why sticking to your budget is much more than just using cash envelopes. This value-packed episode will be an episode that you want to sit down and listen to with a pen and paper so you can implement these actionable strategies into your money plan. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Feb 15, 2024 • 58min
129: Navigating Financial Conflict in your relationship with Rachel Facio and Stacey Sherrel from Decoding Couples
Does it sometimes feel like you and your partner are the only ones who fight about money? Do you feel frustrated that you can't seem to get on the same page financially? Is money currently creating tension and conflict within your relatonship? If you answered yes to any of these questions then this week's episode is one you won't want to miss. In this episode of The Money Love Podcast Paige is chatting with Rachel Facio and Stacey Sherrel, founders of Decoding Couples, and licensed marriage & family therapists with a combined 20 years of experience in the field of relationships & marriage. In this episode we are diving deep into the complicated and messy topic of love and money and we discuss topics such as financial intimacy, financial indefelity, financial confidence in your partner, and so much more. If you're needing support and advice on how to navigate the financial conflict within your relationship, this episode is for you. Enjoy! Connect & Work with Rachel & Stacey: Their Website Their Instagram Their Podcast Their Relationship Roadmap Program Their Before The Next Step Program Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel