The Overcoming Overspending Podcast

Ready to slash your grocery bill by hundreds of dollars each month? Look no further than this week's episode of The Money Podcast with grocery saving expert, Rachel Coons. Rachel helps her community cut their grocery budget in half while still saving themselves time, effort, and sanity. In this episode we dive into Rachels strategies that she used to reduce her family of six grocery budget from $1,200 to $700 a month. You'll leave with actionable tips and strategies for meal planning, being more disciplined with your grocery shopping, reducing food waste, and building long-lasting sustainable habits with your food spending. All of Rachels information can be found below! Enjoy! JOIN US FOR THE SEPTEMBER FOOD SAVING CHALLENGE HERE Find and Work with Rachel: Her Website Her Free Training - 4 Step Method To Save $600 A Month on Groceries Her Instagram Her Podcast Her Costco Podcast Episode Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

How would you describe your relationship with alcohol? It's complicated? On a break? Completely broken up? Well get ready to see alcohol and your relationship with it in an entirely new way with this week's guest, Colleen Kachmann. Colleen Kachmann is a recovery-certified Master Coach and host of the globally ranked It's Not About the Alcohol podcast. Colleen uses holistic, evidence-based strategies in neurophysiology and growth mindset to help women stop over-drinking without going to AA or giving up alcohol completely by reconnecting with their intuition and personal power. She helps high achieving women reduce their drinking by up to 80% on average without having to give it up completely. In this episode of The Money Love Podcast Paige and Colleen discuss why our relationship with alcohol can be complicated, how to transform it, how to drop the shame and guilt you might feel from your drinking, how alcohol impacts our finances (in obvious and nonobvious ways) and most importantly how to form an empowered and confident relatioship with alochol and the role it will play in your life. All of Colleens information can be found below. Enjoy! Find and Work with Colleen: Her Website Her Instagram Her Podcast Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Do you constantly find yourself comparing your timeline and accomplishments to others? Are yu constantly saying "I thought I would be farther along by now". If so, it's time to drop the timelines that aren't serving you and break free from the feeling of being behind. In this week's episode of the Money Love Podcast, join Paige as she addresses feelings of being behind in various aspects of life, particularly finances. Paige shares her own struggles and offers encouragement, reassurance, and a pep talk for those in the same boat. She discusses common societal timelines that pressure individuals to meet certain milestones by specific ages and how these can impact our self-worth and mental health. By deconstructing beliefs and mindsets around the fear of falling behind, Paige will help you recognize that timelines are often arbitrary and made up. Instead, you will leave this episode feeling encouraged to embrace your unique path, focusing on your own internal progress, and find peace in the present moment. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Have you gotten yourself into financial trouble in the past becuase of over extending yourself using a credit card? If you have, you're not alone. Knowing how to use credit cards as a beneficial tool is a game (that many of us are never taught), and each of us needs to determine if we know the rules to the credit card game and if we feel like we can follow the rules well to win the game. For some people, credit cards (when used well) can be an amazing tool to build credit and score cash back, miles, travel perks, and purchase protection. For others, credit cards are more of a temptation and cause more financial damage than any perks are worth. In this week's episode of The Money Love Podcast I'm diving into the deep underbelly of the credit card industry with former VISA employee turned Sequin CEO, Vrinda Gupta. Vrinda had her financial "wake up moment" when she was denied from the credit card that she helped build. She then set out on her own to create Sequin, the first of it's kind debit card designed to earn women up to 6% cashback on self-care (think gyms, beauty stores, drug stores, and more) without perpetuating a cycle of credit card debt. Most credit cards earn rewards, but can get you in a cycle of high-interest credit card debt. Debit cards, while they keep you in budget, do not typically earn rewards. Sequin is the best of the both worlds, and earns you cashback -- on a debit card! This is your own money, so you can stick with a budget without sacrificing cashback rewards. Best of all, it's founded by women, for women and you will receive a custom credit card debt payoff plan to manage credit while earning cashback.There's no monthly fees, overdrafts, or minimums, and your checking account will earn high interest. In this conversation Paige and Vrinda talk about secrets the credit card companies don't want you to know, how credit cards are designed to keep you overspending, why it can be so tricky to get out of credit card debt once you're in it, and diving into Sequin, the debit card that Vrinda created to help women combat credit card debt for good. Make sure that you use the links below to create your Sequin account today! Open up your Sequin debit card HERE Follow Vrinda on Instagram HERE *NOTE: This is an affiliate link which means it won't cost you any extra to sign up but I may earn a commission from recommending the product to you. Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Do you view being self-centered as a good or a bad thing? Many of us (especially women) have been conditioned to be selfless rather than being self-centered. We have learned that others come first and we come last. That the needs and preferences of others always outweigh our own. But often what this creates is a reality where you not only deprioritize yourself, you move so far away from yourself that you don't even have a true sense of who you really are anymore. The solution to finding yourself again? Becoming more self-centered. In this week's episode of The Money Love Podcast Paige is having an eye opening and empowering conversation with Master Coach and Author, Hilary Silver all about why you should strive to be self-centered. They discuss what being self-centered actually means, why your suffering isn't noble, the role that your identity and worthiness play in your self-centeredness and the secrets to creating a life that you love to live. This is a value-packed conversation that you don't want to miss. Enjoy! Find and Work with Hilary: Her Website Her Instagram Her Podcast Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

One of the quickest ways to increase your net worth is by increasing your self-worth. This is becuase the way you feel about yourself and how much you actually like yourself impacts your finances in a massive way. Often low levels of self-worth and confidence will be reflected back in how you make, manage, and spend your money. Self hatred and self loathing are wildly expensive. Self worth, self confidence and self love will pay dividends over and over. In this episode of the Money Love Podcast Paige is talking with Talia Bombola, The Confidence and Assertiveness Specialist. Talia is a Certified Psychodynamic, Licensed Psychotherapist, and Relationship Mentor for Women. She has won Newport Beach's Best Therapist 3 years in a row and her work centers around helping ambitious women feel secure by increasing self-worth, confidence, and assertiveness by rewiring beliefs about themselves. In this conversation her and Paige break down where our low levels of self-worth come from, why and how it impacts your finances, and practical steps and measures you can take to start to increase your self-worth. All of Talia's information can be found below. Enjoy! Find and Work with Talia: Theraphy with Talia Her Instagram Life/Relationship Coaching Application Business/Money Coaching Application Rewire Your Subconscious Beliefs Rewire Your Relationships Course Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

What's your relationship with the word "no"? Do you view saying "no" as the thing that is keeping you from living the life you want? Does the version of happiness and financial freedom that your striving for look like being able to say "yes" to everything? If so, this could mean that you need to re-examine your relationship with the word "no" so that you can start seeing the power in saying "no" more often. When we start saying "no" more than we say "yes", we start creating space in our lives for the things that matter most to us. Saying "no" isn't about deprivation and restriction. It's a powerful stance that is an act of prioritization and alignment. Join me in this week's episode of The Money Love Podcast where we are exploring the power behind the word "no". Paige is breaking down why we have such a negative reaction to saying "no" to things, why saying "no" is so hard, and she's offering 5 powerful perspective shifts around the word "no" so that by the end of the episode you will have dropped the resistance you feel towards the word "no" and you will be looking for areas of your life where you can be saying it more. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Infertility is a burden in every sense and it's a journey that comes with no guarantees. It can cost you your mental and emotional peace, your financial resources, strain your partnership and place pressure on other relationships. With one and ten women in the US suffering from infertility it's likely that either yourself or a woman that you know will go through this difificult journey on the path to motherhood. In this week's episode of The Money Love Podcast, Paige is talking with Sarah Brandell, a infertility and pregnancy loss life and mindset coach who supports women on their path to motherhood. In this episode we discuss the mental and emotional toll that an infertility journey can take along with how to best handle it, the financial implications of infertility and options available for funding this journey, and tips on how to get on the same page as your partner along this ride. If you're currently going through an infertility journey or know someone who is, this difficult but necessary conversation provides valuable resources and support options for those struggling with infertility. Find and Work with Sarah: Download Her Two Week Wait Workbook Listen to Her Podcast Visit Her Website Follow Her On Instagram: @sarahbrandell Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Ready to start investing but have no idea where or how to start? Look no further than this week's value packed episode of The Money Love Podcast. This week Paige is chatting with Tess Waresmith, investing educator and Founder of Wealth with Tess all about how to start investing. This conversation will completely shift the way you view investing from being something that is ellusive and intimidating to something that is approachable and exciting. We're breaking down how you can start investing on your own without the assistance of a financial advisor, when you know you're ready to start investing, how to open an investment account, which funds to put your money in and why investing for the long-term is so important. Be ready to leave this episode feeling empowered and ready to embark on your investing journey. Make sure to connect with Tess using the links below. Enjoy! Find and Work with Tess: Register for her investing workshop on July 30th - 31st HERE Download Her Savy Investor Starter Pack Visit Her Website Follow Her On Instagram: @wealthwithtess Books Mentioned In This Episode: I Will Teach you to Be Rich - Rami Sethi A Simple Path to Wealth - JL Collins Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Your past simply exists in your head as the memories and stories you have about things that no longer exist. The stories that you tell around your financial past make up your money story, and most people have a money story that they use against their own good. When you have a disempowering story about your money past, you will waste time wishing it was different that it was and you will also continue to pull those same results into the future (creating more of what you don't want). When you do this, you're using your past as a weapon against yourself rather than a helpful tool to create the financial life that you want moving forward. In this week's episode of The Money Love Podcast we are exploring the concept of your money story and what it means. Paige breaks down what your money story is, where it comes from, why most peolpe have a disempowering money story, and how to purposefully rewrite your money story into one that will propel you towards the financial reality you know you're destined to create. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel