The Overcoming Overspending Podcast

It's hard to believe that another holiday season is upon us. If you're someone who typically relies on credit card debt to get you through a holiday season that is filled with obligation after obligation, then this is an episode of the Money Love Podcast that you cannot miss. This is a special episode of the show, becuase in this conversation I was a guest on another podcast, Cafe With Monica, Hosted by Monica Denais. I loved our conversation so much about how to avoid overconsumption during the holidays that I had to share it with all of you. Monica and I talk about why overconsumption during this year is so out of control, why it's so easy to overspend during this time, how to stop doing things during your holiday season that you feel obligated to do and how to break out of the holiday shopping credit card debt cycle. I highly encourage you to check out Monica and her work, which can all be found below. Enjoy! Find and Work with Monica: Her Website Her Instagram Her Podcast Her YouTube Channel Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

In this episode of The Money Love Podcast it's time for some tough love. We're exploring four hard money truths that you might not want to hear, but need to hear in order to start thinking rich. These hard truths will help you challenge and replace the limiting money beliefs that have been keeping you trapped, broke, and playing small with your money. For this conversation I have Dr. Brad Klontz & Adrian Brambila who are the authors of the book Start Thinking Rich: 21 Harsh Truths That Will Take You From Rich To Poor. Their new book is a tough-love approach with chapter headlines that deliver a jolt while the content offers compassionate guidance, which feels like a loving hug. You can grab a copy of the book and connect with Brad and Adrian using the links below. Enjoy! Connect with Adrian & Brad: Get a Copy of their book: Start Thinking Rich Follow Brad on Instagram Follow Adrian on Instagram Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

On this episode of The Money Love Podcast we're talking about the heart and spirituality of your money with Author and CEO of JMC Wealth Management, Julie Murphy. Julie bridges finances with spirituality, helping people explore the connection between our emotions and money. Paige and Julie discuss the difference between being income affluent and asset affluent, how you can get yourself out of the slippery cycle of debt, how to start playing offense instead of defense with your money, the link between your negative emotion around money and disease, and the four spiritual laws of money. All of Julie's information and the resources referenced in this episode can be found below. Enjoy! Find and Connect with Julie: Her Website Her Instagram Her Podcast Register for one of her free money workshops Resources Referenced in this episode: Boundary Boss Book by Terri Cole Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

On this episode of The Money Love Podcast we're diving into the topic of addiction with the host of the Addiction Unlimited Podcast, Angela Pugh. Angela has worked in the addiction/recovery space for 15+ years and has worked with thousands of people on all things sobriety. Paige and Angela discuss how to know if you have an addition to a substance or a behavior, what having an "addictive personality" means, the biggest challenges that come up on the path to recovery, and the most helpful steps to take on the road to recovery. If you or someone in your life is struggling with addiction, this is an episode you cannot miss. All of Angela's information and the resources referenced in this episode can be found below. Enjoy! Find and Connect with Angela: Her Website Her Instagram Her Podcast Join Her Free Facebook Community Additional Addiction Resources: Debtors Anonymous Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

On this week's episode of The Money Love Podcast I'm talking all things career health with executive coach, Amina AlTai. Amina is a coach, podcast host, proud immigrant, and chronic illness advocate. Paige and Amina discuss how to avoid burnout at work, how to know when it's time to pivot in your career, how to quite without burning bridges, why nervous system regulation at work is so important to your overall career success, and more! This is a value-packed conversation you won't want to miss. All of the resources referenced in this episode can be found below. Enjoy! Find and Connect with Amina: Her Website Her Instagram Her Podcast Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

There are few things that can have a bigger impact on your earning potential over your career than the decision to negotiate. But how can you navigate the negotiation process with confidence without facing backlash? Negotiation in the workplace can be a delicate and tricky dance and there's also a lot of traditional negotiation advice out there that isn't meant for women. So how can you negotiate as a woman to ensure you get what you ask for everytime? This is exactly what I'm breaking down with this week's guest and negotiation expert, Kathryn Valentine. Kathryn is a gendered negotiation specialist and the founder of Worthmore Strategies. Paige and Kathryn discuss the importance of negotiation and the impact it can make to your net worth over the lifetime of your career. They discuss the biggest obstacles that stop women from negotiating and dive into Kathryn's three strategies to negotiate sucsessfully as a woman. All of the resources referenced in this episode can be found below. Enjoy! Find and Connect with Kathryn: Her Website Her Instagram The list of 76 things you can negotiate Her Negotiation Bootcamps Her Negotiation Calculator List of resources to benchmark your salary Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Are you someone who always pours into others before you take care of yourself? You make sure the kids, spouse, employees, friends and pets all have what they need before you take care of your own needs. If this sounds like you, you might be dying to be good. This was the story of this week's guest, Heather Chauvin, who after a stage 4 cancer diagnosis in her twenties was pushed to take a deeper stand for change, uncovering how cultural expectations sabotage our dreams. In this episode of The Money Love Podcast Paige is talking to leadership coach, Heather Chauvin. As a women's leadership coach, TEDx speaker, host of the Emotionally Uncomfortable podcast, and author of the book 'Dying to Be A Good Mother,' Heather Chauvin empowers ambitious, overwhelmed women to courageously break free from their fears and authentically live, work, and parent on their own terms. Heather and Paige talk about why we women are programmed to be "good" and how it's harming you, what it means to be emotioanlly uncomfortable (and the harms that occur when you're not), and dive into Heathers strategy around time management (what she calls energetic time management). All of Heathers information can be found below. Enjoy! Find and Connect with Heather: Her Website Her Instagram Her Podcast - Emotionally Uncomfortable Her Coaching Services Watch Her TedTalk: Dying To Be A Good Mother Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

What do you fear and how is your fear keeping you from reaching your highest potential? Fear of failure? Fear of rejection? Fear of abandonment? Fear of other people's opinions? Fear is one of our most primitive (and in actual danger) helpful emotions. It is woven into our DNA to protect us, keep us safe, and ensure our survival. However, most fear that we experience in the modern world is unproductive fear that keeps us from acheiving the things we are meant to accomplish. Are you someoe who runs away from your fears or faces them head on? In this week's epsidoe of The Money Love Podcast, Paige is speaking with fear expert and the Founder of The School of Becoming, Tracy Litt on how to face your fear. Tracy is known for her popular TedTalk "Dear Fear: It's Not You, It's Me" and together Paige and Tracy dive into the complicated emotion of fear. They break down the biological origin of fear, the difference between helpful and unhelpful fear, other things that might be masking your fear, and how to face your fear head on. This is a conversation that you won't want to miss, and mae sure to check out all of Tracy's information below. Enjoy! Find and Connect with Tracy: Her Website Her Instagram Take Her Ascension Assessment Test Watch Her TedTalk: Dear Fear, It's Not You, It's Me Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Many of us are no strangers to feeling stressed about our financial situation. But how do we break out of this stress cycle and go from feeling financially stressed to financially secure? This week's guest is helping us do just that. We're breaking down what creates the financial stress in the first place, the 4 phases you need to go through in your money journey to become more financially secure, and how not to give up on yourself along the way. This week Paige is chatting with the founder of Arise Financial Coaching, Nicole Stanley. Nicole is a Latina founder, business owner, and head financial coach of Arise Financial Coaching. After paying off debt and increasing her family's net worth through investing, she discovered her passion for helping women build and change their communities through wealth. Arise Financial Coaching has helped hundreds of women get out of debt, save money, and become confident investors. Nicole and Arise have been featured on GMA, Yahoo Finance, Time, ABC News, and more. You can connect with Nicole using the links below. Enjoy! Find and Connect with Nicole: Visit the Arise Financial Coaching Website Her Instagram Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Would you be brave enough to share with the internet that you're $40,000 in credit card debt? This week's guest did just that. Lana Linge, Host of the Your Inner Spark Podcast, revealved to TikTok that she was in over $40,000 of credit card debt in a video that has racked up over 2 million views. After seeing this video on my own TikTok feed, I knew I needed to have Lana on the show to share her journey with credit card debt along with the steps she's taking to shed the shame from it along with sharing the inner work required to break the cycle of going in and out of credit card debt. This is an inspiring and eye opening conversation that will inspire you to dismantle the shame of your debt. You can find all of Lana's information below. Enjoy. Find and Connect with Lana: Watch her viral TikTok post HERE Her Instagram Her Podcast Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel