The Overcoming Overspending Podcast
Paige Pritchard
The Overcoming Overspending Podcast is your go-to space to heal your spending habits from the inside out. Hosted by Certified Life Coach Paige Pritchard, this show is designed for high-achieving women who are ready to stop impulse shopping, release money shame, and take control of their financial future—without relying on restrictive budgets or shame-based advice.
Each week, you’ll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn’t about spreadsheets. It’s about identity. Because when you become the woman who no longer overspends to feel better—you open the door to true wealth, peace, and freedom.
Learn more at www.overcomingoverspending.com
Each week, you’ll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn’t about spreadsheets. It’s about identity. Because when you become the woman who no longer overspends to feel better—you open the door to true wealth, peace, and freedom.
Learn more at www.overcomingoverspending.com
Episodes
Mentioned books
Oct 13, 2020 • 31min
10: Money Lies We're Taught
The podcast dives into five money lies that shape our financial beliefs from childhood. It highlights how these misconceptions can sabotage our success as adults. Listeners learn that emotions about money often stem from our own thoughts, not outside influences. The discussion touches on the disconnect between perceived wealth and reality, illustrated by the Bernie Madoff scandal. By debunking these myths, the podcast encourages a mindset shift towards viewing money as a neutral tool for growth and emotional fulfillment.
5 snips
Oct 6, 2020 • 26min
9: Your Capacity To Have
Struggling with money isn't just about numbers; it's about mindset. Many women unknowingly push wealth away and fall into impulsive spending. The podcast explores the emotional hurdles of managing sudden wealth and the guilt that can accompany it. It emphasizes the importance of self-worth in attracting financial success and encourages listeners to embrace their identity and potential. By fostering a supportive community, women are empowered to redefine their relationship with money and truly hold onto the abundance they deserve.
Sep 29, 2020 • 32min
8: How to Stop Impulse Spending
Impulse spending is a common struggle, often rooted in unprocessed emotions. The discussion reveals how social media can trigger feelings of inadequacy, influencing spending habits. Embracing and acknowledging emotions is highlighted as a key strategy for overcoming financial insecurities. Personal growth comes from fully experiencing both joy and pain, rather than escaping discomfort through shopping. Learn to turn impulse buying into thoughtful, conscious financial choices for a healthier relationship with money.
Sep 22, 2020 • 31min
7: Your Spending Money Mindset
Few are taught how to spend money wisely, often leading to unproductive habits. Discover the concept of money as a flowing resource, emphasizing self-awareness and purposeful spending. Learn to cultivate a joyful spending mindset that aligns with your values, making your purchases meaningful. Transform your financial outlook by syncing your spending with what truly enriches your life, paving the way for lasting wealth and fulfillment.
Sep 17, 2020 • 34min
6: How I Budget
“How do you budget?!” By far this is one of the most common questions that I'm asked. In today’s episode of The Money Love Podcast I answer this question as well as walk you through: The six-stages of budgeting Zero-based budgeting process Your money's priorities The budgeting software I use and why I love it It’s all waiting for you inside this episode. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel
Sep 15, 2020 • 25min
5: Transforming Your Budget Mindset
Explore how your beliefs about budgeting can affect your financial success. Discover the importance of a positive mindset and how it influences your money management practices. Learn to reframe budgeting as a personalized, simple plan rather than a daunting task. Engage in self-reflection to transform budgeting into an empowering and enjoyable experience. Uncovering your thoughts and feelings about money may reveal the keys to achieving your financial goals.
Sep 8, 2020 • 34min
4: How To Set & Hit Financial Goals
Transforming your financial goals from dreams to achievements is the focus here. Discover how to set ambitious yet realistic goals by embracing the 'impossible.' Learn practical strategies to shift from hesitation to action, including a two-step method for effective financial planning. Overcome obstacles with actionable plans and foster a resilient mindset for success. This insightful discussion equips listeners with the tools to pursue their financial aspirations confidently and effectively.
Sep 1, 2020 • 28min
3: Does Money Buy Happiness?
Dive into the intriguing debate on whether money truly buys happiness. Discover how research reveals that while a certain income boosts joy, it plateaus beyond that point. Explore the idea that financial success should empower individuals, particularly women, to make positive societal contributions. Unravel the misconception that achieving financial milestones guarantees enduring fulfillment, emphasizing the importance of internal satisfaction over external wealth.
Aug 25, 2020 • 31min
2: Your New Money Philosophy
Discover the power of a personal money philosophy and how it can unlock your financial potential. Challenge the common myths linking time and effort to income, and learn to focus on value creation instead. Understand how successful individuals earn based on their impact, not just hours worked. Redefine wealth by prioritizing personal growth to enhance value generation. Embrace a limitless money mindset that recognizes your unique contributions and opens up new opportunities for financial abundance!
Aug 3, 2020 • 35min
1: Your Money History & Beliefs
Explore how your thoughts and beliefs shape your relationship with money. Discover the significance of money mindset in achieving financial success. Engage in an exercise to uncover your personal money history and attitudes. Learn to identify limiting beliefs that may be holding you back. Transform your financial future by reshaping your mindset and overcoming self-sabotage.
