

The Overcoming Overspending Podcast
Paige Pritchard
The Overcoming Overspending Podcast is your go-to space to heal your spending habits from the inside out. Hosted by Certified Life Coach Paige Pritchard, this show is designed for high-achieving women who are ready to stop impulse shopping, release money shame, and take control of their financial future—without relying on restrictive budgets or shame-based advice.
Each week, you’ll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn’t about spreadsheets. It’s about identity. Because when you become the woman who no longer overspends to feel better—you open the door to true wealth, peace, and freedom.
Learn more at www.overcomingoverspending.com
Each week, you’ll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn’t about spreadsheets. It’s about identity. Because when you become the woman who no longer overspends to feel better—you open the door to true wealth, peace, and freedom.
Learn more at www.overcomingoverspending.com
Episodes
Mentioned books

Dec 1, 2020 • 31min
20: Developing Financial Self-Discipline
Explore the surprising truth that financial discipline can lead to greater freedom, challenging the common perception that it restricts us. Discover practical strategies to cultivate self-discipline, transforming it into a core aspect of your identity. Learn the value of setting minimum baselines and how small, daily choices can accumulate to create significant change. Embrace a disciplined mindset for both personal and financial growth, paving the way towards lasting wealth and autonomy.

Nov 24, 2020 • 34min
19: Financial Gratitude & Generosity
Do you struggle to find contentment and appreciation for your current financial situation? Do you wish you could be more financially generous? Money is a core survival issue. A resource that we need to survive in modern-day society. Because of that, our brains fight us in giving it away which means that our minds are wired for scarcity and to primarily focus on what don't have, rather than what we do have. In this episode of The Money Love Podcast, I walk you through why gratitude and generosity aren’t naturally easy emotions for us to feel, thoughts that you can adopt to cultivate gratitude, and a practice you can engage in to foster a financially generous spirit. Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Nov 19, 2020 • 30min
18: How To Disagree About Money
Can you have a conversation with someone and completely disagree with them without getting mad or upset? Do you feel like you need to make the other person agree with you or you totally disconnect from them? Most of us are not great at disagreeing with others and staying calm, especially when it comes to money. One of the things I’ve learned from coaching people from all financial walks of life is that your money beliefs are NOT meant for other people. They are meant for YOU. Ultimately, what other people want to do and what’s true for them is for them to discover and change if THEY choose to do so. I believe that disagreeing is an art, and today I share my suggestions for how to use disagreement as a way to connect instead of disconnect and to gain a better understanding of other people and the world in general. Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Nov 17, 2020 • 24min
17: Talking About Money
How comfortable are you talking about money? Are the conversations that you have with the people in your life about money constructive? Traditionally, people were raised to believe that talking about money “isn’t something that you do” because it was inappropriate. However, open and honest conversations about money are a key component in breaking free from the taboo secrecy of money. In this episode of The Money Love Podcast, I share with you the importance of talking about money, why communication in today’s world is more important than ever before, and how to navigate money conversations with the people closest to you. Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Nov 12, 2020 • 25min
16: Boundaries
Boundaries are a beautiful tool that can help care for and protect our emotional well-being. They’re designed to protect important spaces in our lives. They’re something we create for ourselves, not something that we create for other people. Setting clear and respectful boundaries is challenging but also intimate work that leads to more honesty and connection within your relationships. In this episode of The Money Love Podcast we explore what boundaries are and why they’re important, when they’re appropriate, and how to effectively enforce your boundaries from a place of peace and love. Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Nov 10, 2020 • 27min
15: Your Money Manual
Discover how unwritten 'money manuals' can silently shape our expectations of others and impact relationships. Delve into the CTFAR model to understand how thoughts influence emotions and actions, urging a shift from emotional childhood to maturity. Learn the freedom that comes from letting go of control over loved ones, fostering authentic connections and intimacy. This insightful discussion emphasizes personal accountability and the importance of emotional independence in navigating finances and relationships.

Nov 5, 2020 • 24min
14: Your Relationship Mindset
How happy are you in your personal relationship? How loved do you feel? How fulfilled do you feel? How secure do you feel? Your mindset will determine whether the relationships in your life are healthy ones or not. Once you’ve built a healthy, abundant relationship with money then managing your finances becomes much easier. In this episode of The Money Love Podcast, I give you key mindset shifts to make that will take you out of conditional love and into unconditional love. From ordinary love, to extraordinary love. Love feels amazing and it’s available to you always, because it comes from within you. After these mindset shifts, your relationship will never be the same. Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Nov 3, 2020 • 32min
13: Financial Intimacy
Do you have a deep level of financial intimacy in your relationship? Do you feel you like you are understanding of your partners history with money, can embrace their financial strengths and weaknesses, can be open and honest about money, work well together as a team and communicate openly and honestly about money? All of these components and more make up the level and depth of financial intimacy in your relationship. In this episode of The Money Love Podcast we are diving into financial intimacy. What it is, why it's important, and how to cultivate it within your relationship. Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Oct 27, 2020 • 31min
12: Overcoming Scarcity
Explore the pervasive impact of a scarcity mindset, which affects not just finances but also time and emotional well-being. Discover strategies to shift from feeling inadequate to embracing abundance. Hear personal stories about navigating job insecurity during COVID-19 with a focus on multiple income sources. Gain insights on self-worth and how to appreciate the abundance you already possess. This journey leads to financial growth and empowerment, inviting listeners to acknowledge their achievements and transform their financial outlook.

Oct 20, 2020 • 30min
11: How To Believe New Things
How do we believe new things and why is it important? Old beliefs that no longer serve us stop our ability to create the results we want in life. Changing what we believe is not easy, and it can take time and practice. The good news is that learning the process of believing new things will create a new life. So, if we want different results with money then we need to form new beliefs, because the results that you’re creating in the present moment are caused by your current beliefs. Tune-in to this episode for easy-to-follow steps that will set you on the path of believing new things about yourself, about money, and about yourself with money. Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel