

The Overcoming Overspending Podcast
Paige Pritchard
The Overcoming Overspending Podcast is your go-to space to heal your spending habits from the inside out. Hosted by Certified Life Coach Paige Pritchard, this show is designed for high-achieving women who are ready to stop impulse shopping, release money shame, and take control of their financial future—without relying on restrictive budgets or shame-based advice.
Each week, you’ll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn’t about spreadsheets. It’s about identity. Because when you become the woman who no longer overspends to feel better—you open the door to true wealth, peace, and freedom.
Learn more at www.overcomingoverspending.com
Each week, you’ll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn’t about spreadsheets. It’s about identity. Because when you become the woman who no longer overspends to feel better—you open the door to true wealth, peace, and freedom.
Learn more at www.overcomingoverspending.com
Episodes
Mentioned books

Feb 4, 2025 • 34min
188: Expensive vs Valuable
Is that thing you're buying expensive or valuable? Is it actually expensive or do you just perceive it as being expesive? We often confuse or conflate the two, thinking that all things that are expensive are valuable and vice versa. But what if something can be inexpensive and expensive at the same time? What if something can be inexpensive and also highly valuable? In this week's episode of The Money Love Podcast we're breaking down the important difference between something being expensive and valuable. Becoming a value focused buyer, rather than a price focused buyer is an essential step in becoming a more purposeful and skilled spender. In this episode we are going to be covering what expensive really means (and how you viewing something as expensive doesn't mean it really is), how something that costs a little bit of money can be highly expensive, what the value formula is, and my favorite tools to increase your capacity for more money & financial abundance. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Jan 28, 2025 • 1h 2min
187: Setting Up Your Spending System with Shana and Vanessa, The Budget Besties
You don't need another budget. You need a spending system. So many people give up on budgeting after putting their expenses on paper and then fail to implement it in their real life. A budget will do you no good if it's not guiding your everyday decisions while also helping you reach your long-term financial goals automatically. Instead of creating another budget that you'll ultimately give up on, you need to create a system for your money that runs on minimal effort and energy from you. Look no further than this week's episode to get your spending system up and running. In this week's episode we're diving into what a spending system is and why you need one with Shana and Vanessa, The Budget Besties. Shana and Vanessa are best friends, business partners, and Master Certified Finanicial Coaches who help their clients set up a spending system that runs automatically, shows you exactly where your money is going, and gives you permission to spend. In this episode we discuss the biggest mindset blocks that are keeping from you from effectively managing your money, why you don't need another budget but rather a budget system, Shana and Vanessa's budget system and the 5 different pillars of it, why automation is your friend, and which bank accounts they recommend using to implement their system. All of their information can be found below if you'd like to connect and work with them further. Enjoy! Find and Connect with Shana and Vanessa: Their Website (Special for Money Love Listeners) Their Podcast: Financial Coaching for Women Their Instagram: @mybudgetbesties Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Jan 24, 2025 • 57min
186: The Childfree Choice and How It Impacts Your Financial Planning with Bri Conn from Childfree Wealth
One of the decisions that will have the biggst impact on your wealth building journey is your choice to be childree or not. Those who choose to be childfree have a different set of circumstances they need to factor into their financial planning. Becuase of this, you need to look at your wealth building through a different lens to support the goals and lifestyle you want to build as a childfree person. This is where this week's episode can help. In this week's episode we're exploring the choice to be childfree and the impact it has on your financial planning. I'm joined by Bri Conn, the Chief Experience Officer at Childfree Wealth, a financial planning firm dedicated to helping Childfree and Permanently Childless people. Bri is also a Chidfree Wealth Specialist® and the co-host of the Childfree Wealth podcast. In this episode we discuss the difference between being childfree and childless, the most annoying things you can do or say to someone who is childfree, the factors that go into someone's choice to be childfree, the 7 ways childfree planning is different than financial planning for someone with children, and how people with children can be supportive to the childfree people in their life. All of the information for Childfree Wealth can be found below, along with all the resources referenced in this episode. Enjoy! Find and Connect with Bri and Childfree Wealth: Their Website Their Podcast: The Childfree Wealth Podcast Their Instagram Their Book: The Childfree Guide to Life and Money by Dr. Jay Zigmont, CFP® Resources Mentioned In This Episode: I'll Make You Quit Your Job - Childfree Wealth Podcast (YouTube version) Grandma_Droniak Rating Nursing Homes I Toured Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Jan 14, 2025 • 1h 3min
185: Become A Meal Planning Master with Meal Planning Expert, Mandy Klentz
If you're coming into the new year with resolutions to save money and be healthier, look no further than this week's episode with meal planning expert, Mandy Klentz! In 2024 Mandy's instragram (@plandy.mandy) took off when she started sharing the budget-friendly recipes that have made meal time easier for her family. She began turning her family’s meal plans into downloadable PDFs so other busy families could save money on groceries, too. Now, over 30,000 families are using her meal plans to keep their grocery bills in check. In our conversation we discuss how to save money on your grocery bill, the biggest obstacles and hurdles people face (and how to deal with them) at the start of their meal planning journey, Mandy's favorite systems to save time and money in the kitchen, kitchen appliances that are worth the investment, and mindset shifts that can set you up for success with your meal planning. All of Mandy's information can be found below, and make sure to use the code MONEYLOVE30 at checkout to save 30% on any of Mandy's meal plans. Enjoy! Find and Connect with Mandy: Check out her meal planning guides on Etsy Use code "MONEYLOVE30" at check out to save 30% on your purchase Follow her on Instagram Her Website Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Jan 7, 2025 • 58min
184: Values-Based Spending & Buying What You Love with Jen Smith, Co-Host of The Frugal Friends Podcast
Many of us think of spending as something you just... do. You make money, and spend it. But in fact, spending isn't something that just happens. It's a skill. It's a practice that you can refine over time and use as a tool to make your life as beauitful and valuable as it can be. One of the most important components of learning the skill of spending is aligning your spending with your values and highest priorities - something refered to as values based spending. It's entirely possible to be financially responsible, hit all your financial goals, and to buy what you love without going broke. On this week's episode of The Money Love Podcast I'm talking with my friend and the Co-Host of The Frugal Friends podcast, Jen Smith. Jen and I discuss why it's imperitive to think of spending as a skill, why frugality isn't something to resist but rather embrace, how our desires and problems are manufactured by modern day marketing, and why quality over quantity with your spending is the secret to financial success. Jen's new book - Buy What You Love Without Going Broke - is hitting the stands today! You can grab your copy using the links below. Enjoy! Find and Connect with Jen: Buy the Book - Buy What You Love Without Going Broke Her Podcast - The Frugal Friends Podcast Follow Her on Instagram Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Dec 10, 2024 • 58min
183: Stop Escaping & Wake Up To Your Life with Emily Judice
Does it feel like your life is running on auto-pilot? The days feel frantic and run together, and your goal is to make it to the weekends so you can escape and then do it all over again. Sound familiar? If you're ready to go into 2025 making sustainable change in your mindset, health, and wealth then look no further then this week's episode of The Money Love Podcast with my amazing friend, guest, and coach Emily Judice. In this conversation Emily is sharing the incredible life transformation she has gone through the past 5 years from a burned out mom of four to a calm and sucsessful business owner. We discuss the connection between your health and your wealth, why we are so quick to default to escaping your life, why slowing down is the key to speeding up, how to introduce new habits so they finally stick, and six life changing habits that you can implemnt going into the new year to change your life. All of Emily's information can be found below if you'd like to connect further with her. Enjoy! Find and Connect with Emily: Her Website Her Instagram Get a copy of her book, The Weekenders Club Join Her Next Health & Wealth 5-Day Challenge Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Nov 19, 2024 • 56min
182: How to Stop People-Pleasing with your Purchases with Victoria Albina, NP, MHP
If you are a recovering people-pleaser (like myself) who has a history of using your money and purchases to buy the attention, validation, and approval of others... this is an episode of The Money Love Podcast that you simply cannot miss. This week on the podcast I'm talking with the brillant and capivating Victoria Albina who is a Functional Medicine Nurse Practitioner, a Certified Breathwork Meditation Practitioner, and the host of the Feminist Wellness Podcast. Victoria and I dive into the real cost that lies behind solving other people's problems, how we peolpe-please with our purchases, why we peolpe-please, and how to stop. All of Victoria's information can be found below so you can dive into her world, podcast, and programs. Enjoy! Find and Connect with Victoria: Get Victoria's Free Meditations to soothe your mind, body, and spirit Her Website Her Instagram Her Podcast - The Feminist Wellness Podcast Her Coaching Program - Anchored Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Nov 12, 2024 • 56min
181: Overcome overconsumption and slow down your shopping with Kara Perez, Author of Green Money
Kara Perez, founder of Bravely Go and author of Green Money, dives deep into the world of overconsumption. She discusses the alarming rise in consumerism driven by e-commerce and social media, urging listeners to reflect on their shopping habits. Kara critiques the invisible systems that promote impulsive buying and advocates for mindful consumption practices. Emphasizing community and support, she shares innovative ideas like the 'soup swap' to foster collaboration. Listeners are inspired to make intentional choices for a more sustainable lifestyle.

Nov 5, 2024 • 52min
180: Believe Beyond Your Limits To Build Your Financial Resiliency with Grace Vandecruz
In this inspiring and uplifting episode of The Money Love Podcast I'm talking with Grace Vandecruz, an international best-selling author, business executive, thought leader, entrepreneur, financial advisor, and CPA who brings forth a tale of resilience and transformation from homeless to millionaire. Grace's story will no doubt inspire you and have you believing beyond your current limits. We discuss the mindsets that are most important in having financial resiliency and actionable steps you can take today to get yourself unstuck. All of Grace's information can be found below, so make sure to connect with her and her work. Enjoy! Find and Connect with Grace: Her Website Buy Her Book: Homeless to Millionaire Become a Wealth Builder HERE Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Oct 31, 2024 • 60min
179: Reprogram Your Subconscious Identity To Break Harmful Habits and Get What You Want with Jim Fortin
Are you feeling frustrated becuase no matter how many budgets you put in place, or how much you manipulate your external environment you continue to self-sabotage? Are you engaging in habits that you know are harmful to you, but you can't seem to break them? If this sounds like you, then this transformational episode of The Money Love Podcast is for you. In this episode I'm talking with Jim Fortin who is the international leading expert in subconscious self-transformation. For more than 20 years, he trained 1000s of people in sales influence, human effectiveness, and NeuroPersuasion®. Jim and I discuss the difference between the brain and the mind, the purpose of your subconscious brain, how your identity can work against you and keep you stuck in patterns you want to break, and we walk through Jim's process to reprogram your subsonscious identity so you can break harmful habits and create the life of your dreams. When you're done listening to this episode, make sure to head over to Jim's instagram (@iamjimfortin) and DM him the word "OVERCOME" to unlock access to his 9-day "Be, Do, Have" challenge. All other information for Jim can be found below. Enjoy! Find and Connect with Jim: His Website His Instagram His Podcast Work with Jim HERE Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel