

The Overcoming Overspending Podcast
Paige Pritchard
The Overcoming Overspending Podcast is your go-to space to heal your spending habits from the inside out. Hosted by Certified Life Coach Paige Pritchard, this show is designed for high-achieving women who are ready to stop impulse shopping, release money shame, and take control of their financial future—without relying on restrictive budgets or shame-based advice.
Each week, you’ll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn’t about spreadsheets. It’s about identity. Because when you become the woman who no longer overspends to feel better—you open the door to true wealth, peace, and freedom.
Learn more at www.overcomingoverspending.com
Each week, you’ll learn the mindset shifts and practical tools to break free from emotional spending, build powerful financial habits, and align your money with your values. This isn’t about spreadsheets. It’s about identity. Because when you become the woman who no longer overspends to feel better—you open the door to true wealth, peace, and freedom.
Learn more at www.overcomingoverspending.com
Episodes
Mentioned books

May 6, 2025 • 1h 3min
198: Scroll Less, Spend Smarter: How to Stop Social Media from Draining Your Bank Account
How much of your life, time, and money are you giving away to your phone and to social media apps? For the average person, it's two hours and twenty minutes each day. That's one waking day each week that goes towards your phone. In this week's episode we are diving into the world of social media. How it's impacting your time, mental well-being, and wallet and then also exploring how you can put boundaries in place with your scroll time while simultaneously breaking the scroll-to-spend cycle. If you're loving the podcast please take a couple of minutes to leave a review of the show, and if you're wanting to take the work we do on the podcast deeper, you can always join us inside my Overcoming Overspending group coaching program. Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

May 2, 2025 • 55min
197: How To Raise A Future Millionaire with Rachel Rodgers, Author of Future Millionaire
Are you raising a future millionaire, or uninentionally setting your child up for a future of financial struggle, hardship, or entitlement down the line? To breakdown this conversation I'm welcome Rachel Rodgers on the show, the Author of Future Millionaire: A Young Person's Step-by-Step Guide To Making Wealth Inevitable. Rachel is an entrepreneur, investor, and founder of a multi-million dollar company called Hello Seven. Her message behind Future Millionaire is clear: that building wealth, even at a young age, is not just a pipe-dream, but an attainable reality that is within reach with belief, a realistic plan, and executing that plan over time. In our conversation Rachel and I discuss: how to raise a resourceful kid - one that isn't too spoiled but also isn't drowning in passed down money scarcity how to instill a millionaire mindset in your child even from a very young age Rachel's realistic and doable three step process for building lasting wealth the biggest mistakes Rachel see's parents making that can hinder their child from becoming a millionaire why your child's inner circle matters so much and how it can impact their future wealth building ability habits and routines to instill with your children that will aid in their future wealth creation Connect and Work With Rachel Below: Buy Her Book: Future Millionaire: A Young Person's Step-by-Step Guide To Making Wealth Inevitable Check out her website Follow Her On Instagram Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Apr 29, 2025 • 1h 5min
196: Get Your Kid College Ready and Help Them Graduate Debt Free with Shellee Howard, Founder of College Ready
Making sure your child is college ready can be an overwhelming, confusing, and illusive process. How do you know if your child is college ready? What should you and your child be focusing on to ensure they are competitive and stand out throughout the admissions process? When should you even start thinking about college for your child and what are common pitfalls you need to avoid? These questions and more are the focus of this week's episode with the founder and CEO of College Ready, Shellee Howard. Shellee is a Certified Independent College Strategist and a best-selling author. She helps students gain admission to their best-fit colleges—often debt-free. Shellee has guided hundreds of students worldwide to top universities, ensuring they graduate debt-free and land jobs they love and she's on a mission to help one million families get into their dream school and graduate without debt. In this episdoe Shellee and I discuss: at what age you and your children should start preparing for college the 7 factors that contribute to your child standing out in the admissions process why the normal community service hours don't go far to make your child stand out and what they should be doing instead if college is still a worthwhile financial investment and how to ensure you get a positive ROI from your child's college investment what the "sweet spot" is for how many schools your child needs to be applying to the biggest mistakes Shellee see's students making during the admissions process (so you can avoid them) how to pay for your child's college using scholarships and the different types of scholarships available the biggest mistakes she see's parents making when applying for scholarships or financial aid the hidden costs of college that most parents fail to get prepared for If you'd like to connect with Shellee or College Ready, you can do so by using all of the links below. Enjoy! Connect and Work with Shellee & College Ready: The College Ready Website Follow College Ready on Instagram: @collegereadyplan Buy Her Book: How To Send Your Student To College Without Losing Your Mind or Your Money Buy Her Book: The College Admissions Plan, Simplified Book a complimentary college strategy call Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Apr 22, 2025 • 41min
195: The Connection Between your Friendships & Finances with Danielle Bayard Jackson
Is money ruining your friendships? Can you even afford your friendships? A 2024 study found that 21% of survey respondents have lost a friendship over money and 26% feel financially incompatible with their friends. Another study published in 2023 found that 36% of American Gen Z and millenniaals have a friend who “drives them to overspending”. Needless to say, your friendships and money are more interconnected than you think. These questions and more are ones we're diving into on today's podcast episode with the female friendship expert, Danielle Bayard Jackson. Danielle is the author of Fighting For Our Friendships and is the host of the Friendship Forward Podcast which was ranked by the today show as one of the “best podcasts for women”. Danielle's insights have been featured in Oprah Magazine, Psychology Today, The Wall Street Journal, and The New York Times. In this epsidoe Danielle and I are discussing: how the friendship landscape has changed and why making friends as an adult has become more challenging over the years why are female friendships matter and how they can improve our health and finances Danielle's 3 step framework to forming new female friendships How to start talking more openly about money within your friendships Why its important to celebrate financial milestones with your friends All of Danielle's information can be found in the shownotes below. Enjoy! Connect and Work with Danielle: Her Website Listen to her podcast: Friendship Forward Follow Her on Instagram: @daniellebayardjackson Read Her Book: Fighting For Our Friendships Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Apr 15, 2025 • 1h 5min
194: Dating with more joy, clarity, and confidence with Lily Womble, Founder of Date Brazen
One of the most significant choices we make that impacts our money is our long-term romantic partnerships. And where does every long-term romantic partnership start? With dating! This week on The Money Love Podcast I'm joined by dating coach and the founder of Date Brazen, Lily Womble, to have a conversation on how to navigate the dating process with more joy, clarity, and confidence. Lily and I talk about essence based preferences - focusing on how you feel rather than sticking to a rigid checklist. How to even know what you want in your next relationship and her concept of date co-creation. Lily shares her framework on how to deal with uncomfortable emotions that can surface during the dating process like shame, humiliation, and rejection and we end the episode covering IRL (In-Real-Life) dating strategies like where to find peolpe, first date do's and don't's and even who should pay on a first date. All of Lily's information can be found below, and please share this episode with the women in your life who you know need it. Enjoy! Connect and Work with Lily: Her Website Listen to her podcast: The Date Brazen Podcast Follow Her on Instagram: @datebrazen Read Her Book: Thank You, More Please Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Apr 1, 2025 • 1h 13min
193: Decluttering and Downsizing Your Spaces with Judy Granlee-Gates
Is your home feeling cluttered, disorganized, and choatic? If so, then look no further for decluttering inspiration and insights than this week's episode of The Money Love Podcast with decluttering expert, Judy Granlee Gates. Judy helps her clients who are overwhelmed with clutter create beautiful and peaceful environments. She teaches people how to change their mindset and stop letting their things control them. With step-by-step guidance, she helps you declutter and resize your belongings and home to live a richer and fuller life with greater financial, emotional, and time freedom. In this episode Judy and I discuss: the costs and impacts of clutter in your life creative ways to donate items you're decluttering how to repurpose sentimental items that you don't want to part with where to start with the decluttering process and her three G's of decluttering declutering "traps", how they slow you down, and how to avoid them how to involve your kids in the decluttering process downsizing vs. resizing and the purpose and benefits of each Feel free to use the links below to connect with and Work with Judy: Her Website Buy Her Book: Bigger Living, Smaller Space Join her newsletter and get a free chapter of her book Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Mar 18, 2025 • 60min
192: Financial Compatibility, Conflict, & Abuse in your Relationship with Nikki Tucker
Is money a main source of tension and conflict in your relationship? If so, you and your partner might not be financially compatible. Money is one of the leading causes of divorces today, and while we tend to focus on other types of compatibility with our partner, financial compatibility and intimacy is one important factor that we often ignore and neglect. So how do you know if you and your partner are financially compatible and what do you do if you're not? Look no further than this week's episode of The Money Love Podcast where I'm talking with Nikki Tucker, a certified divorce financial analyst, and founder of The FIIRM Approach. Nikki works with women who are preparing for divorce + post divorce & are ready to prepare for their new financial life. Nikki and I break down the concept of financial compatibility (what it is and how to know if you and your partner are financially compatible), what your money story is and why it's so important to uncover both your own and your partners money story, the red flags signaling financial abuse in your relationship, prenups and why you need one, how a good marriage and a good divorce are connected, and how to move forward if you and your partner are not financially compatible. This conversation is value packed and a must listen regardless of what stage you're in in your relationship. You can connect with Nikki and The FIIRM Approach using the links below. Enjoy! Find and Connect with Nikki: Her Website Her YouTube Channel: Her Instagram: @thefiirmapproach Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Mar 4, 2025 • 46min
191: How to stop Procrastinating & Beat The Tomorrow Syndrome
Are you someone who is constantly putting off tasks with your money off until tomorrow or "later"? Do you tell yourself "one last time!" when it comes to making changes with your behavior or consumption? If so, you struggle with procrastination and it's a form of self sabotage that is standing in the way of reaching your full financial potential. In this week's episode of the podcast we're diving into The Tomorrow Syndrome and procrastination. What is it, the different forms it takes, and how to beat it for good. By the end of this epsidoe you'll have actionable strategies to charge towards discomfort and do the things you say you're going to do rather than putting them off. Enjoy! Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Feb 25, 2025 • 37min
190: Are you being a mean girl to your money?
Are you being a mean girl to your money? In this week's episode we're diving into how strong and healthy your relationship with money is and the signs to tell if you're treating your money with admiration, care, and respect or with judgement and contempt. If you're loving the podcast please take a couple of minutes to leave a review of the show, and if you're wanting to take the work we do on the podcast deeper, you can always join us inside my Overcoming Overspending group coaching program. Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel

Feb 11, 2025 • 49min
189: What to do When You Can't Afford Something
Not being able to afford something is a financial circumstance we all deal with. For most of us, there will always be a list of things we desire, but don't have the money for. But why is not being able to afford something so painful to us? Is it becuase of the lack of money? Or is it becuase of what we make the "lack" of money mean? Trying to escape the discomfort of unmet desire is what drives so many of us into debt, buying things we cannot afford and living a life trying to keep up with the Jones's. In this week's epsidoe of The Money Love Podcast we're talking about what to do when you can't afford something. We're covering how to know what it looks like when you can't afford something, why not being able to afford something is so emotioanlly uncomfortable for us, what causes us to overextend ourselves, and Paige offers her 4 practical tools and tips to ensure you're not spending money you don't have and buying things you can't afford. Enjoy! Resources mentioned in this episode: Quote: "We spend money we don't have to buy things we don't want to impress people we don't like." - Will Rogers Quote: "Desire is a contract you make with yourself to be unhappy until you get what you want." - Naval Ravikant Quote: "There aren’t many iron laws of money. But here’s one, and perhaps the most important: If expectations grow faster than income you’ll never be happy with your money. One of the most important financial skills is getting the goalpost to stop moving. It’s also one of the hardest." - Morgan Housel, The Psychology of Money Andrew Wilkinson on The Deep Dive Podcast with Ali Abdaal: The Pursuit of Wealth - Barista to Billionaire Work with Paige: ONLINE MASTERCLASS: Why smart, successful women overspend - and what really works the break the cycle Join Overcoming Overspending HERE Connect with Paige Online: Her Website IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to Paige's YouTube Channel