Happier At Work®

Effective communication is an essential tool for any business and more so than ever right now as many of us are still working remotely as the 1-year pandemic mark approaches. Not only does communication help build relationships and collaborations within the organisation; it too enhances employee engagement, morale and performances. In this episode Happier At Work host Aoife O’Brien chats to communication advisor Aden Nepom to discuss; - What is communication & why is it a vital tool? - To assume good intent of communicators. - Practical tips & tools to positively enhance your work environment. - The importance of building trust within your team, and for your staff to be understood & heard. - Understanding behaviours and how to gauge communications and body language. - How to prepare for tough conversations. - Positive conflict within the workplace. Aden Nepom is the host of The Changed Podcast, a Senior Facilitator for On Your Feet Improvisation for Business, and President of the Art of Change - Skills for Life. She helps people to navigate our ever-changing world by coaching skills and exploring habits that develop people into stronger collaborators, better business partners and more influential communicators. She has worked with worldwide renowned clients including Dell, Nike, Lockheed Martin, IAAP, the Federal Reserve Bank, Uber and more. Aden is also an internationally touring Improv Theatre performer and teacher. When not working with clients, you might catch her in ridiculously entertaining (sometimes heartfelt, sometimes hilarious... sometimes both!) shows like USS Improvise the Next Generation the Musical, B.A.B.E. Presents "I Love Musicals" a fully improvised 1950's sitcom-musical, or Manacle: Improvised Love Stories - a show in which Aden and real-life husband Eric convert audience stories into improvised One Act plays. Connect with Aden Nepom: http://www.artofchange.com/ http://thechangedpodcast.com/ http://www.facebook.com/TheArtofChangePage http://www.linkedin.com/company/artofchange http://twitter.com/TheChangedPod http://www.instagram.com/speakingofcommunication/ Connect with Happier at Work host Aoife O’Brien: http://happieratwork.ie http://www.linkedin.com/in/aoifemobrien http://twitter.com/HappierAtWorkHQ http://www.instagram.com/happieratwork.ie http://www.facebook.com/groups/happieratworkpodcast Resources: The Curse of Knowledge, tappers and listeners study - http://hbr.org/2006/12/the-curse-of-knowledge

Director of the InsideOut Charter, Sarah Restall and host Aoife O’Brien discuss the importance of mental health and wellbeing within the workplace. A selection of key points covered in this captivating episode include; - Focus on engagement with senior leaders & the importance of having them on board to enhance a happy and balanced work environment for all. - How a business ethos has a ripple effect throughout all levels of the company hierarchy. - Business leader communication strategies and the significance of setting positive examples for employees. - Sarah shares her personal insights on the effects ill health can have on a business. - It’s not too late for change. Sarah provides preventative tips, tricks and tools that companies can put into place right now to improve workplace morale & wellbeing. Sarah Restall has a background in supporting senior leaders to take meaningful action to create mentally healthy working environments. The InsideOut LeaderBoard supports wellbeing in the workplace by eliminating the stigma associated with mental health problems with a focus on engaging Senior Leaders. With a wealth of experience gained working for Mind on the Time to Change Employers Team, her background includes offering expert consulting, coaching and support. Sarah designs and delivers presentations and has an impressive history of delivering to external forums as a passionate keynote speaker, panellist and panel facilitator. Connect with Sarah Restall: http://www.inside-out.org/ https://www.linkedin.com/in/sarah-restall-%F0%9F%92%99-9541782a/ Connect with Happier at Work host Aoife O’Brien: http://www.happieratwork.ie http://www.linkedin.com/in/aoifemobrien http://twitter.com/HappierAtWorkHQ http://www.instagram.com/happieratwork.ie http://www.facebook.com/groups/happieratworkpodcast Resources: https://www.formscore.today/

Clare Kennelly, founder of Inclusive Cork and Inclusive World Training and Aoife O’Brien discuss what is disability and the importance of disability inclusion within the workplace. In this in-depth episode, Clare opens up personally and professionally about disability along with her own vision impairment and covers; - Behaviours towards disability. - Shines a light on how companies are limiting themselves from a wonderful pool of talent. - Offers wonderful tips on how businesses can do better by implementing inclusive practices. Clare provides interactive and E-learning courses for Diversity and Inclusion. Within 30 years of educating and training, Clare has worked with students with varying disabilities and detected that even though they were succeeding in education, they were subsequently met with obstacles when it came to seeking work placements and employment opportunities. A passionate activist with a goal to making businesses leaders in inclusion, Clare has broken down many barriers within Ireland and since shifting her training online due to the pandemic, Clare is now providing highly sought after training & educational services to develop disability confidence within businesses on an international level. Clare is the creator and presenter of the DisruptAbility podcast, an educational and information platform for employers, employees, professionals and parents/guardians to highlight the barriers and opportunities for employing people with disabilities. Inclusive Cork and Inclusive World Training were established to respond to the Disability Employment gap and support organisations in understanding "Disability in the 21st Century". Connect with Clare Kennelly: https://inclusivecork.ie/ https://www.facebook.com/inclusivecork https://www.twitter.com/inclusivecork https://www.linkedin.com/in/clare-kennelly DisruptAbility Podcast on Youtube with captions: https://www.youtube.com/channel/UC11H-9rYCOmQN7r_eBfMBFw DisruptAbility podcast is also available on; • Soundcloud • Spotify • Itunes Inclusive Word Training course - https://inclusive-world.teachable.com/courses Connect with Happier at Work host Aoife O’Brien: https://happieratwork.ie https://www.linkedin.com/in/aoifemobrien https://twitter.com/HappierAtWorkHQ https://www.instagram.com/happieratwork.ie https://www.facebook.com/groups/happieratworkpodcast Resources: The Valuable 500, founded by Caroline Casey. A global movement putting disability on the business leadership agenda. https://www.thevaluable500.com/

Kelly Hartman and Aoife O’Brien speak about what it means to really be yourself at work. We talk about being honest, being bold, and being who you are. Kelly shares some tips on how to show up as your truly authentic self by being around people who bring out the best in you. Always create a judgement-free zone, accept that you’re not going to be liked by everyone, but that this gives you more time to connect with people you truly connect with. There’s no one-size-fits-all approach. Be self-aware about your needs, and find the courage to voice those needs. Kel Hartman is the Chief Wellness and Engagement Officer at Flywire. She is passionate about empowering both Flymates and the business to reach their full potential. Kel has more than 20 years of experience in organization development, cultural change, wellness, talent management and acquisition, executive learning and development, remuneration, succession planning, and employee relations. A true global citizen, Kel has worked all over the world, including Australia, Africa, Europe, Asia, and the United States, and has traveled to more than 95 countries. She is a qualified executive coach, has raised more than $20,000 for charity through two photography exhibitions, helped implement an NGO in West Africa, and has written and performed her own play. Kelly’s links: https://www.flywire.com https://uk.linkedin.com/in/hartmankelly Aoife’s links: https://happieratwork.ie https://www.linkedin.com/in/aoifemobrien https://twitter.com/HappierAtWorkHQ https://www.instagram.com/happieratwork.ie https://www.facebook.com/groups/happieratworkpodcast

Lasse Rheingans and Aoife O’Brien speak about the 5 hour work day and what this means for the future of work. Lasse shares some key insights and practical tips from his own experience. We talk about things like what productivity means, what rules you can put in place to become more focused at work, outcomes versus outputs, automation, why it’s important to be happy at work, the concept of ‘urgency’. Lasse is a media science expert, holding a Bachelor of Arts in media production and a master’s degree in „interdisciplinary media sciences“. In 2017 he introduced the 5-hour working day at his company while honouring existing salaries and holiday entitlements. He believes that ‘work’ should neither be a question of location, nor can it really be measured in time; it’s the result that truly matters. To cope with today’s challenges he believes we should focus on people, their wellbeing, and their personal growth. He is committed to promoting digital and cultural change in people’s minds – to successfully overcome growing social problems in this uncertain world. Lasse is in constant pursuit of making a contribution to the change he wants to see in the world, of bringing people together and make people’s life better, of being a leader or mentor his younger self would have wished for. In 2018 he was rewarded the 2nd place of the „Chefsache Award“, in 2019 he won the „XING New Work Award“ and published his book „The 5-hour revolution“ (Campus, Germany), in 2020 he placed second for the „HR Personalwirtschaftspreis“, in 2021 his company was certified by the Fair Pay Initiative and also the „NEW WORK Arbeitgebersiegel“. He is married and a father of two, living and working in Bielefeld, Germany. Lasse’s links: https://www.ted.com/talks/it_s_time_to_rethink_work_lasse_rheingans_tedxkassel https://www.facebook.com/RheingansBielefeld https://www.instagram.com/lasse.rheingans/ https://www.twitter.com/pixelkoenig https://www.linkedin.com/in/lasserheingans/ Aoife’s links: https://happieratwork.ie https://www.linkedin.com/in/aoifemobrien https://twitter.com/HappierAtWorkHQ https://www.instagram.com/happieratwork.ie https://www.facebook.com/groups/happieratworkpodcast Resources: Dropbox Blog: https://blog.dropbox.com/topics/work-culture/haltung--the-german-answer-to-happier--healthier-virtual-work Rheingans: https://rheingans.io Simon Sinek, The Millennial Question: https://www.youtube.com/watch?v=vudaAYx2IcE Vouchercloud study: https://www.vouchercloud.com/resources/office-worker-productivity Cal Newport Deep Work (book) https://www.calnewport.com/books/deep-work/

Bhushan Sethi and Aoife O’Brien speak about the future of work. With everything happening in the world right now, Bhushan shares some key insights and practical steps you can take today to make work better for everyone. We cover topics such as the health and wellbeing of employees, mental health and wellbeing, vulnerability in leadership, outcomes versus outputs, worker preferences, leadership role-modeling, issues around bias, inequality and white privilege, working collaboratively, and four key areas to focus on right now. Bhushan is the joint leader of PwC’s Global People & Organization practice, where he shapes and drives the firm's global network strategy across its 11000+ practitioners in 150+ countries delivering standalone and integrated solutions across people strategy, technology, process and risk & compliance. Demonstrable track record of working with business leaders to define and implement organization & workforce strategies which enable sustainable business, financial, regulatory and customer outcomes. Award winning thought leader and media spokesperson on topics including “future of work”, culture, workforce strategy and diversity & inclusion. He has recently featured in WSJ, Bloomberg, CNBC, Yahoo Finance, New York Times, American Banker and HR Digest. Current member of T20 “Future of work task force” and World Economic Forum Council on Skills and Education, having previously served on WEF Equality & Inclusion Council. He currently resides in New York City and has lived and worked in Europe, Asia and the US. Bhushan’s links: https://www.linkedin.com/in/bhushansethi1 Aoife’s links: https://happieratwork.ie https://www.linkedin.com/in/aoifemobrien https://twitter.com/HappierAtWorkHQ https://www.instagram.com/happieratwork.ie https://www.facebook.com/groups/happieratworkpodcast

Aoife Mollin and Aoife O’Brien speak about fitting in at work. Aoife Mollin shares her research on job satisfaction in remote working teams, which ultimately led to a finding of the importance of ‘fit’. We discuss needs satisfaction, with a focus on autonomy and flexible working, as well as trust as a key component of a well functioning team. We talk about culture, communication and what makes for a great remote working environment. Aoife Mollin helps senior & middle managers who are dissatisfied in their careers to uncover a high impact plan to a more satisfied & successful career, without the stress. She combines this with supporting leaders to lead effectively in a way that works for their organisation and themselves. This results in confidence, satisfaction & success in their role as a leader. Having over 15 years consulting experience working across industries within both the private & the public sector, she spent over 10 years in management consultancy, delivering change programmes in large organisations. Working within organisations on change programmes, her focus was on supporting people through the change which was sometimes being imposed on them. Combining this consulting experience with training and coaching skills, allows her to challenge individuals to understand how they can work through change to contribute more effectively to organisational performance, while enjoying work. She delivers both 1:1 coaching & group leadership development programmes. She holds a Masters in Applied Positive Psychology & Coaching Psychology (MAPPCP); a European bachelor of Business and Legal Studies, a diploma in Corporate and Executive Coaching and a diploma in Small Business Coaching. She is a member of the International Coaching Federation (ICF) and the Irish Institute of Training & Development (IITD). She was a finalist for the 2016 ICF Ireland Coach of the year award & is a qualified DISC practitioner. Investing in her own belief of lifelong learning, she is currently working towards PCC ICF Certification. Aoife Mollin’s links: https://www.linkedin.com/in/aoifemollin/ https://amaresults.com Aoife’s links: https://happieratwork.ie https://www.linkedin.com/in/aoifemobrien https://twitter.com/HappierAtWorkHQ https://www.instagram.com/happieratwork.ie https://www.facebook.com/groups/happieratworkpodcast

Zoe Routh and Aoife O’Brien speak about leadership and self-awareness, the importance of understanding yourself in order to become a better leader. Sometimes power can impact on our humility, and we lack empathy, compassion and service to others - the reason we became leaders in the first place! It’s important to be aware of our triggers, observe ourselves without judgement. Two critical areas of self-awareness are covered: feedback; and self-reflection. We touch on the importance of giving feedback, how to give feedback effectively, and there are several self-reflection prompts you may want to jot down! Zoë Routh is a leadership expert specialising in the people stuff. She shows leaders and teams struggling with office politics and silos how to work better together. She has worked with individuals and teams internationally and in Australia since 1987. From the wild rivers of northern Ontario to the remote regions of Australia, Zoë has spent the last thirty years showing teams how to navigate the wilderness of people stuff. Zoë is the author of four books: Composure, Moments, Loyalty, and People Stuff - Beyond Personalities: An advanced handbook for leadership, released July 2020. Zoë hosts the Zoë Routh Leadership Podcast, dedicated to all things people in leadership. Zoë is an outdoor adventurist and enjoys telemark skiing, has run 6 marathons, is a one-time belly-dancer, has survived cancer, and loves hiking in the high country. She is married to a gorgeous Aussie and is mother to a geriatric garden-wrecking chook. Zoe’s links: https://www.zoerouth.com https://www.facebook.com/zoe.routh https://twitter.com/zoerouth https://au.linkedin.com/in/zoerouth https://www.instagram.com/zoerouth/ Aoife’s links: https://happieratwork.ie https://www.linkedin.com/in/aoifemobrien https://twitter.com/HappierAtWorkHQ https://www.instagram.com/happieratwork.ie https://www.facebook.com/groups/happieratworkpodcast

Shane Twomey and Aoife O’Brien speak about the distributed hybrid workforce, focusing on how to manage people in this new world of remote (working from home, wfh) and office working. We cover why it’s important to manage staff on outcomes, not inputs, and how to make that change. Shane speaks about “being deliberate” in your actions, and the three key dynamics within an organisation - social dynamics, power and influence, and creative dynamics. What are you doing to make sure your people are thriving? Shane Twomey is a senior Organisation, Change and Management Consultant with over 25 year’s experience in Multi-national, Indigenous and Public Sector environments. He is experienced in providing a range of organisation solutions including Organisation Design & Development, Organisation Change and Executive Coaching. Prior to moving into consultancy, Shane worked in a range of Senior Human Resources roles with numerous blue chip organisations including Maxtor, where he had a European brief, Siemens, where he was responsible for implementing Strategic HR, and Viridian Power & Energy, where Shane developed a commercial HR Framework. A Fellow of the Chartered Institute of Personnel & Development, Shane holds a Masters in Human Resources from the Michael Smurfit Graduate School of Business. He is a Registered Coach with Henley Management School, is a Chartered Member of the Institute of Management Consultants & Advisors and a member of the Institute of Directors. Shane’s links: LinkedIn: https://www.linkedin.com/in/shanetwomey/ Website: www.organisationdynamics.ie Aoife’s links: https://happieratwork.ie https://www.linkedin.com/in/aoifemobrien https://twitter.com/HappierAtWorkHQ https://www.instagram.com/happieratwork.ie https://www.facebook.com/groups/happieratworkpodcast

Karin Tischler and Aoife O’Brien speak about flexible working, specifically job sharing, and the impact this has on gender equality. We cover topics such as the gender pay gap, transferable skills, top sharing (a new concept to me!), the importance of role models, unpaid care work. We also touch on the difference between the US and Europe, and Karin shares some wonderful examples from SAP. Karin Tischler is the founder of Emily’s Path Consulting, promoting flexible working methods to create a more diverse workforce and increase gender equality. She is a speaker, researcher and podcast host of “Job Sharing And Beyond” – talking to international experts about job sharing, reduced work hour weeks, father networks, professionals returning from unpaid care work and much more. A returner herself with a master’s degree from the University of Oxford and a focus on professional research and consulting, Karin utilizes her European & German background to raise awareness of this untapped part of the workforce, to share innovative solutions and to create international collaborations. She is also a co-host of LinkedIn Local in Vancouver, a global volunteer initiative to organize networking events focused on human connections. Karin’s links: LinkedIn: https://www.linkedin.com/in/karin-tischler/ Facebook: https://www.facebook.com/EmilysPathConsulting Instagram: https://www.instagram.com/karintischlerbc/ https://www.instagram.com/jobsharingandbeyond/ Twitter: https://twitter.com/karin_tischler https://twitter.com/JobsharingByond Website: https://emilyspath.ca/ My social links: https://www.linkedin.com/in/aoifemobrien https://twitter.com/HappierAtWorkHQ https://www.instagram.com/happieratwork.ie https://www.facebook.com/groups/happieratworkpodcast