

Australian Birth Stories
Sophie Walker
A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Apr 13, 2020 • 1h 39min
169 | Anna McGahan Covid-19 VBAC Induced Midwifery Care
In today’s episode I talk to Anna @annamcgahan about her beautiful VBAC in the midst of Covid-19. She describes her second birth, with daughter Juniper, as a birth of juxtapositions: an induced, drug-free, hospitalised, hypnobirth VBAC. It’s a birth story complete with an incredibly positive induction, strong midwife support, unwavering faith in body and mind and the immense healing of redemptive birth after trauma. I interviewed Anna about her first birth in episode #61. She talks in detail about her very rare placental abruption at 33weeks which was only discovered when she stopped feeling foetal movements (primary symptoms are pain and bleeding but Anna had neither). Mercy was born via emergency cesarean and stayed in the NICU for weeks before Anna and husband Jonathan took her home. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

Apr 9, 2020 • 1h 8min
168 | Samantha Covid-19 Birth Story
In today’s special Covid-19 episode, I chat to Samantha who birthed her second daughter 12 days ago. On the day before her waters broke, Samantha took her toddler to the GP as she was showing signs of coronavirus (fever, cough, wheezing) and they opted to play it safe and get tested. Subsequently, Samantha was assigned extra precaution at every step of her birthing journey; she was in a pressurised room at Sunshine Coast University Hospital, all her caregivers wore full personal protective equipment (PPE) and both she and her husband had to wear masks. Despite the extra level of protection, Samantha was supported and cared for in the best possible way and her story is encouraging and comforting, especially for those women due to give birth in the next few weeks and months. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

Apr 6, 2020 • 1h 8min
167 | Gemma Pranita PUPPP, Placental abruption, Caesarean
In today’s episode I chat to Gemma Pranita about her second pregnancy and birth with her baby boy, Iggy. Gemma is the first to admit that pregnancy is not her friend and while she had a challenging time in her first pregnancy (listen to the story in ) her most recent experience brought her to her knees. She was overwhelmed with severe nausea and vomiting till 18 weeks, she then developed early onset PUPPPs rash which resulted in weeks and weeks of severe itching and subsequent sleeplessness and in her third trimester pubic symphysis and pelvic separation made walking very painful. The start of Gemma’s pregnancy was an entirely different story. With her daughter, Raffaella, she spent close to two years trying to conceive, before she resorted to Intrauterine Insemination IUI (she describes it as a beautiful stepping stone to IVF). Gemma admits that unexplained infertility is a very frustrating journey and not one she would wish upon anyone: “You want to know what the problem is so you can find the solution and when you’re told there’s nothing wrong and you’re just in the waiting zone…you just want to bang your head against the wall.” If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

Mar 30, 2020 • 55min
165 | Jessica Smith Hyperemisis, Dubai, Hypnobirthing Waterbirth
In today’s episode I chat to Jessica Smith - @jessicasmith27 - about her third birth with baby Idris. Jessica is a former Paralympic swimmer, motivational speaker, Diversity and Inclusion Consultant and author. You can listen to her talk about her first two vaginal births on episode 33 of the podcast. Jessica and her husband moved to Dubai with their children Ayla (3) and Reza (1) in January 2019. Not long after settling into their new home, Jessica woke up one morning and was craving foods she hadn’t eaten in a long time and she knew, in that very moment, that she was pregnant. She hadn’t had a period in 16months as she was still breastfeeding Reza so the discovery came as a huge surprise. She was also in a new country and had to navigate the maternity system with very little information or guidance. After discussing the option to travel back to Australia to birth or temporarily visit Glasgow in the UK (her husband’s hometown), Jessica decided to stay in Dubai and seek the advice of the expat community. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

Mar 22, 2020 • 1h 9min
163 | Jodi Wilson Yoga Teacher and Birth Educators Four Births
In today’s episode, I interview Jodi Wilson. Jodi shares the pregnancies and births of her four children. As a yoga teacher and childbirth educator, Jodi brings a beautiful perspective to her interview. She even shares some breathing techniques and tools she used in her births. Whilst each of Jodi’s births was drug-free and under the care of midwives, they were all quite unique in their own way. Her third and most challenging birth almost ended in an emergency caesarean section and this traumatic experience left her quite anxious going into her fourth birth. To hear more about Jodi’s experiences tune into this weeks show. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

Mar 16, 2020 • 1h 33min
162 | Leah Williams Endometriosis, IVF, Two Births, Antenatal Anxiety and PTSD
In today’s episode I talk to Leah about her two IVF pregnancies and, in particular, her second birth that resulted in a PTSD diagnosis at six-months postpartum. It’s a pertinent discussion about women’s birth rights and the imperative role of educated and supportive caregivers. As a long-time sufferer of endometriosis, Leah and her husband tried to fall pregnant for two years before they sought the assistance of IVF "After trying for so long, I knew when I was ovulating. I did temp tests, cheap tests and expensive tests. I did everything, including acupuncture, but it just didn’t work….I don’t feel like there’s a lot of information that explains why it’s harder to fall pregnant. I’ve had five surgeries and they did the final one three months before the IVF cycle, if there’s adhesions I know that they can prevent conception,” she says. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

Mar 9, 2020 • 1h 4min
161 | Simone Haag Three Births, Breech, VBAC at 42 weeks Midwifery care, second VBAC with shared care
In today’s episode, I interview Simone Haag. Simone shares her six pregnancies and three births. Sadly Simone’s first pregnancy ended in a miscarriage and she went on to fall pregnant soon after. She asked around and decided to book in with a private OBGYN her friend had seen working out of Epworth. During her third trimester, they discovered that Simone’s little girl was in the breech position. Her Obgyn explained that she was not comfortable performing a breech delivery and if she was unable to get her to turn then Simone would need to have a casarean. Despite seeing an acupuncturist and trying a multitude of recommended techniques, she didn’t turn and Simone had a planned caesarean. To hear how Simone went on to have two more babies delivered vaginally as VBACs tune into this weeks episode. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

Mar 7, 2020 • 54min
160 | Claire Holt shares her Missed Miscarriage, Vaginal Delivery of James and her Challenges with Breastfeeding
In today’s special episode for International Women’s Day, I chat to Australian actress Claire Holt. Claire lives in LA with her husband, Andrew and their baby boy, James. After spending close to 15 years on birth control, it took Claire’s body six months to establish a regular period once she went off the pill. On her second cycle, much to her shock and delight, she conceived. At her 10week scan she discovered that she’d experience a missed miscarriage (a miscarriage with no symptoms) and she admits that the experience was incredibly traumatic. "I don’t know how to describe it; it was such an overwhelming sense of loss and it was so much more significant than I had ever realised. I knew that 1 in 4 pregnancies end in miscarriage but…It almost diminishes the weight of it because it’s so common…I just didn’t realise how quickly you become attached to the baby,” she says. Claire had a D+C and talks about the importance of grieving and healing. She wasn’t ready to fall pregnant straight away so she took a few months to get her body and mind back before she decided to try again. James was conceived 5 months later and whilst Claire was elated, she was also fraught with anxiety. “I took pregnancy tests everyday, I got a blood test and was desperate for an early ultrasound. Each time I had a scan I was so panicked that I’d see a baby without a heartbeat. I was anxious until the moment he was in my arms.” Claire experienced a relatively smooth pregnancy although she showed early and James measured big, hence she was overwhelmed by the comments from people remarking on her size. Never perturbed, she continued to see her OBGYB and doula, who both guided her through her anxieties and fears. She scheduled an induction at 39weeks to fit with her OBGYN’s schedule and to give herself the best opportunity to have a natural birth (considering James’ size). After experiencing a week of false labour, she had a stretch and sweep and lost her mucus plug mere hours later. Topics include: miscarriage, missed miscarriage, birth control, natural birth, OBGYN, foley balloon, induction, walking epidural, natural birth, shoulder dystocia, postpartum anxiety. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

Mar 2, 2020 • 1h 35min
159 | Sarah Harris, Six Vaginal Deliveries, Rural NSW, Midwifery Care
In today’s episode I interview Sarah Harris - @6.little.wildflowers. Sarah and her husband Rhys live on a sheep station in far west NSW and they have travelled a 200km dirt road to Mildura, the closest large town, for all six of Sarah’s births. For women who live in rural and remote Australia, it’s not uncommon to move to the closest town in the weeks leading up to their due date so they can access midwifery or obstetric care. Sarah’s body always gave her a sign that labour was imminent and so she stayed at home for her six pregnancies and made it to the hospital with plenty of time to spare. She’s spent the past 10 years growing, birthing and feeding babies and regardless of the fact that baby number five and six were surprises, she’s adamant that there’s no more. After losing her first pregnancy in an early miscarriage, she went on to conceive Isabelle and admits that she was very blasé when it came to birth preparation and awareness. “I had no idea what I was doing and to be honest, the only thing I read about birth was from a magazine,” she says. After having a show and mild contractions, Sarah and Rhys made their way to Mildura Hospital and were largely left on their own. “I was an absolute mess, really. I was yelling and crying and it was only when Rhys went out to get someone that they came in and noticed that Isabelle was crowning. I just remember thinking that I needed to get her out and stop the pain and so I pushed without breathing and that resulted in a second degree tear.” In the days that followed they had a steady stream of visitors and Sarah struggled with breastfeeding because of oversupply and flat nipples. It was only when Sharon, a well-known Mildura-based midwife came in on day four that everything changed for her. “She basically said we needed to go back to the beginning so she drained my breasts with the pump - I never knew a breast pump even existed - and then gave me nipple shields to use and thankfully, they made all the difference.” Isabelle was a very settled baby and Sarah fell pregnant again when she was only 8months old. She enjoyed a very smooth, easy pregnancy and despite being heavily pregnant in summer (with temperatures often in the high 40s) she has only fond memories of the last trimester. Her labour started with aches in the right hip and down the leg and once they got to hospital, labour was very quick. “Ruby’s birth was one of my easiest with quite short, sharp and irregular contractions to begin with. It was only 2 hours long and I felt absolutely amazing afterwards,” she says. Once again, she had trouble with feeding and used nipple shields to feed. Whilst Ruby is now 8, a recent trip to the dentist confirmed that she has a tongue and lip tie and Sarah is certain this was the cause of her difficult latch as a baby. Sarah loved having two babies under two and only waited to have a third because she was maid of honour at her best friend’s wedding. The gap between Ruby and Ava is her biggest and coincidentally, Ava’s pregnancy and birth was Sarah’s hardest (another example of a tricky third birth!). At 39weeks she went out in the ute with friends and after bouncing about in the paddock she noticed her water’s breaking that night during dinner. The next day she went to hospital in early labour - thinking that it would be a quick progression - and yet labour dragged on. After the birth she had a postpartum hemorrhage and lost 600ML of blood. “I was wrecked! I couldn’t get off the bed of even move and Rhys just held Ava while I recovered.” Ava self-weaned at nine months old and Sarah admits that she was devastated. “I expressed for a few months and bottle fed her but once I realised that it was just in her personality, I accepted it. She did everything early - walked, talked - it’s just who she is.” Regardless of Ava’s challenging delivery, Sarah was excited to add a fourth baby to the family and she experienced a smooth and joyful delivery with Poppy. It was the first time that Sarah had the opportunity to give birth in the public hospital and have postnatal care in the private hospital and she relished the 5-day holiday she had with Rhys by her side. Thinking that her baby days were over, Sarah sought treatment for her painful varicose veins that had gotten progressively worse with each pregnancy. She had laser treatment followed by injections and it was before one of her treatments that she realised her period was late. She knew she couldn’t have the injection if she was pregnant so she drove 200km to buy a pregnancy test, did it on the side of the road and when she got home, told Rhys they were expecting baby number 5. Regardless of the fact that a psychic had told her she would have lots of children, Sarah took a long time to get her head around the fact that she was pregnant. “I found it really hard to cope with the sickness considering it wasn’t planned but as soon as sickness went away I was fine. I saw an obstetrician this time around because it was the only way I could have the postpartum care in the private hospital and labour was gentle and easy. A friend had given me a bottle of clary sage so we used it to get the contractions going and literally ten minutes after it was applied, Clementine was born (after only 30minutes of active labour!).” They left hospital thinking it would be the last time and yet 16months later, as she was preparing to have another injection for her varicose veins, Sarah felt the familiar symptoms of early pregnancy nausea. They waited till she was 18weeks to announce the pregnancy to family and friends as they were a little concerned about how people would react. Thankfully they were only met with happiness. Sarah embraced planned a babymoon to Noosa and booked a birth photographer for the first time. She was under the care of the midwives in Mildura who were very laid back and let Sarah guide them in her labour. She resumed her default birthing position (on her knees on the bed) and birthed baby Posie after 45minutes of active labour. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

Feb 24, 2020 • 48min
158 | Hannah Vasicek Caesarean Delivery, Amniotic Band Syndrome
In today’s episode, I interview Hannah Vasicek. Hannah shares her pregnancy and birth of her little girl Vienna. At 10 weeks Hannah found out she was having a little girl and she had the name Vienna picked for her girl's name for years so they immediately began calling her by her name. At 12 weeks gestation when they went in for their ultrasound, Hannah noticed the sonographer was taking a long time and she then left the room to get someone else to come and have a look. Hannah’s heart sank fearing the worst. The doctor explained that Vienna had a very rare condition called Amniotic Band Syndrome. Amniotic band syndrome is a rare condition caused by strands of the amniotic sac that separate and entangle digits, limbs, or other parts of the fetus. It is believed that amniotic band syndrome occurs when the inner membrane (amnion) ruptures, or tears, without injury to the outer membrane (chorion). They were unable to be certain however they believed that the band had attached on Vienna’s right arm. They wouldn’t know exactly until the 20 weeks scan where about the band had attached and how much of Vienna’s right arm would be affected. To hear how Vienna’s birth unfolded tune into this week’s episode. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.


