Australian Birth Stories

Sophie Walker
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Apr 19, 2023 • 42min

384 | Postpartum Uncovered Mini Series - Dr Sophie Brock

Motherhood sociology isn’t a common career but for Dr Sophie Brock, it’s an area of study that provides so many answers to the modern motherhood experience. Sophie really breaks down the difference between being a mother, the act of mothering, and the culture of motherhood which allows us to separate our personal experience from the expectations of the society we live in. She also dives into the perfect mother myth, the care/career conundrum and maternal guilt. This is a brilliant episode to unpack the world in which we mother in and a rousing encouragement to figure out what you care about, let go of your guilt and foster compassion for ourselves and other mothers in our community.  Learn moreSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Apr 17, 2023 • 59min

383 | Sarah, five babies, spontaneous labour, GP shared care, public hospital, surrogacy, IUI, breastfeeding

Sarah is the mother of four children and always loved being pregnant. After her fourth baby was born, she started looking into what the surrogacy journey could look like for her. Months later an instagram post from Ellie, a woman she’d met at a wedding, changed everything. They met for coffee and so began a life-changing journey. Once the legalities were in place, Ellie and Luke’s embryo was placed in Sarah via IUI and she carried baby Alfie to full term, birthed him in the bath and then handed him to his mum. This story is a must-listen and a testament to Sarah’s generosity of spirit and big, big heart. As for Ellie’s side of the story? It’s coming soon!  --------------------- Prepare for a positive birth experience with my new book .See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Apr 12, 2023 • 55min

382 | Postpartum Uncovered Mini Series - Yara Heary

If you feel like you need practical mindset tools to navigate the challenges of motherhood, you’ll love this episode with psychologist Yara Heary. She emphasises the fact that we can always repair the ruptures we’ve created - whether that’s in our relationships or our mothering - and reiterates that there’s a profound power, for us and our children, when we say sorry. She also highlights the importance of recognising and fulfilling your hierarchy of needs, creating boundaries for yourself and embracing a beginner mindset. I gained so many insights from Yara and felt so confident moving forward in my mothering and my marriage after chatting with her. I feel like this is an episode you’ll want to return to every few months for guidance.  Learn moreSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Apr 10, 2023 • 57min

381 | Hollie, three vaginal births, midwifery care, hypertension, induction, epidural, incompetent cervix, cervical stitch, breech, ECV, unplanned breech homebirth

In today’s episode Hollie shares her three very different vaginal birth experiences. Her first baby was measuring big on third trimester scans so while a few obstetricians told her a planned caesarean was the safest option, she chose to be induced. She opted for an epidural and birthed her baby within six hours of the syntocinon drip starting. Four months later she discovered she was pregnant again and at her 19 week scan the sonographer noticed that her cervix was shortening. Hollie had a cervical stitch inserted and later had it removed at 37 weeks. She went into spontaneous labour a week afterwards and noticed a significant difference to the induced labour with her first baby. Her third pregnancy was planned and her labour was fast; she birthed her breech baby at home before the paramedics arrived. --------------------- Prepare for a positive birth experience with my new book .See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Apr 5, 2023 • 53min

380 | Postpartum Uncovered Mini Series - Sue Croft

This episode is a must-listen for all mothers, regardless of when and how you birthed. I chat to highly regarded women’s health physiotherapist, Sue Croft, who explains what happens to the pelvic floor in pregnancy and how we can best navigate weakness and prolapse after birth. She reiterates that prolapse is not a devastating diagnosis and encourages us to access guidance from a women’s health physio, find perspective and actively separate our anxiety from our physical symptoms. I also speak openly about my own prolapse and the physical and emotional journey I’ve been on for the past nine years. I gained so much comfort and knowledge from Sue and I hope the information shared provides you with more pelvic floor awareness. Learn moreSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Apr 3, 2023 • 48min

379 | Jessica, one baby, CF, chronic illness, private obstetrician, private midwife, CF-related diabetes, spontaneous labour, induction, emergency caesarean

In this episode, Jessica shares her experience with cystic fibrosis (CF), an inherited disorder that causes severe damage to the lungs and digestive system. At 21 she was told she would need a double-lung transplant but a few years ago she was accepted onto a clinical trial that changed her life. The therapy was eventually available on the pharmaceutical benefits scheme (PBS) and after many conversations with her husband, she decided she wanted to try for a baby. Inspired by the many mothers in the CF community, she armed herself with support in pregnancy and had a private obstetrician and a private midwife alongside her CF healthcare team. Jessica’s story is a brave and beautiful one and she reiterates the importance of informed choice every step of the way. ___________ Have you heard the news? My new book, The Complete Australian Guide to Pregnancy and Birth, is now available for purchase. This book covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Get yours  today. I hope you love it.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Mar 29, 2023 • 38min

378 | Postpartum Uncovered Mini Series - Julia Jones

“The dread of going into the night alone with a baby is very normal because it’s not how we were designed. In many traditional societies, and even societies today, like Indigenous communities, babies would have multiple adult carers - sometimes 8-14 - every single day. Doing this job of raising a baby at home alone, with not a lot of friendship or professional support, informational support or support with basic chores like cooking and cleaning, is exhausting. I hope this understanding can help you be more forgiving and compassionate towards yourself, to lower your standards. It’s hard, but understanding that it takes a village to raise a child - in a very literal sense - can help you in early postpartum and encourage you to reach out for support whether that’s childcare, meal deliveries, help from family and friends or guidance from a health professional.” - Julia Jones in today's episode for our Postpartum Uncovered Mini Series brought to you by Boody. Read more .See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Mar 27, 2023 • 1h 17min

377 | Kaitlin, two babies, MGP, spontaneous labour, grade four placenta previa, The Birth Class, private midwife

In this episode Kaitlin shares her experience with placenta previa. Her first pregnancy and birth was an incredibly positive experience and she birthed with the support of hospital midwives at her local birth centre. As soon as she discovered she was pregnant for the second time, she booked a private midwife but her plans for a homebirth changed at 20 weeks when an ultrasound showed her placenta was on the edge of her cervix. Kaitlin admits she was deeply disappointed but she informed herself, looked at all her options, prepared with The Birth Class and spoke to obstetricians to gain their advice. At 37 weeks when the placenta hadn’t moved, she booked in at her local hospital. She went into spontaneous labour but when she started bleeding she went straight to hospital and had a very surprising birth experience.  ___________ Have you heard the news? My new book, The Complete Australian Guide to Pregnancy and Birth, is now available for purchase. This book covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Get yours  today. I hope you love it.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Mar 20, 2023 • 1h 3min

376 | Meg, two babies, advanced maternal age, MGP, student midwife, induction, The Birth Class

In today’s episode, Meg shares her two positive inductions. She fell pregnant at 39 with her first baby yet her advanced maternal age (AMA) didn’t affect her care options or her birth choices. She knew she wanted continuity of care and accessed the MGP programme at her local hospital alongside the support of a student midwife. Her induced labour was relatively quick but she admits that the second (pushing) stage was her greatest challenge. In her second pregnancy she embraced the lessons shared in The Birth Class and loved the guidance and direction of her midwife while birthing her baby. Meg’s story is beautifully told and incredibly positive; a really great starting point if you’re new to pregnancy and the podcast. ___________ Have you heard the news? My new book, The Complete Australian Guide to Pregnancy and Birth, is now available for purchase. This book covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Get yours  today. I hope you love it.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Mar 16, 2023 • 1h 7min

375 | Laura, one baby, eating disorder, anxiety, PTSD, sexual abuse, MGP, spontaneous labour, The Birth Class, physiological birth

Laura’s story is unforgettable as she describes the healing power of birth with honesty and grace. She came to pregnancy with a history of mental health concerns, including depression, anxiety, PTSD and eating disorders that stemmed from childhood and adolescent sexual abuse. She has worked closely with her psychologist to work through her trauma but she admits that the final part of her journey was labour and birth; she considered it a powerful way to heal and connect with her body. She surrounded herself with supportive care providers, embraced birth education via The Birth Class and laboured beautifully at home before going to hospital and birthing her baby boy. As she says with immense gratitude: “It was a birth and a rebirth for me.”  ___________ Have you heard the news? My new book, The Complete Australian Guide to Pregnancy and Birth, is now available for purchase. This book covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Get yours  today. I hope you love it.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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