

Australian Birth Stories
Sophie Walker
A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum.
Episodes
Mentioned books

Jun 4, 2023 • 54min
394 | Bec, two babies, private obstetrician, private midwife, induction, 3C tear, miscarriage, homebirth
In today’s episode Bec shares her experience with a third-degree tear and the shock, grief and recovery that came afterwards. Her second and third pregnancies ended in miscarriage and she details the emotional toll it took on her and the way it affected her ability to connect with her next baby in pregnancy. Despite being told that she would need a caesarean birth after her 3C tear, she hired a private midwife, planned a homebirth and worked closely with a women’s health physio to actively prepare her pelvic floor and perineum for birth. She birthed baby Nyah in the pool and her perineum was completely intact; not even a graze! This is the inspiring story for all those women preparing for a vaginal birth after severe perineal trauma. --------------------- Prepare for a positive birth experience with my new book .See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Jun 2, 2023 • 54min
393 | Carla, three babies, emergency caesarean, VBAC, private OB, private midwife, forceps, NICU, homebirth
You can hear Carla’s first birth in episode 188 which was a long labour and an emergency caesarean. Determined to achieve a VBAC for her second birth, she had a private obstetrician (known as the ‘VBAC queen’) and a private midwife to ensure she had support at home and advocacy in the hospital. She laboured beautifully but her second stage was long and challenging and ended in a forceps-assisted birth and a week in hospital as her baby boy developed sepsis. For her third birth, Carla knew from the outset that she wanted the healing experience of a homebirth so she rallied her support system and achieved a dream labour, birth and postpartum experience. --------------------- Prepare for a positive birth experience with my new book .See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

May 29, 2023 • 59min
392 | Isabelle, two babies, miscarriage, private obstetrician, planned caesarean, GD, NIPT, TFMR
Miscarriage affects over 150,000 families each year in Australia yet it’s still often silenced in the media and community. In this episode Isabelle Oderberg takes us through her multiple pregnancy losses, two births and her determination to discuss the silence and science of misscarriage in her new book, Hard to Bear. As well as detailing her heartache and frustration, she also brings to light some of the medical data around miscarriage, the deep silence of termination for medical reasons (TFMR) and the importance of a trusted and hopeful care provider. --------------------- Prepare for a positive birth experience with my new book .See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

May 22, 2023 • 1h 20min
391 | Amber, one baby, MGP, hindwater leak, induction, epidural, swollen cervix, forceps, PPH
In this episode Amber takes us through her first pregnancy with the professional insight of ten years experience as a midwife. Determined to access continuity of care in a public hospital, she developed a beautiful sense of trust with her midwife, embraced birth preparation and actively planned her postpartum. When her hind waters started leaking she was devastated because she knew an induction was likely. Three days later her forewaters broke, induction began and she laboured beautifully all day but with the urge to push, her cervix became swollen and she requested an epidural. She was in theatre preparing for an emergency caesarean when the obstetrician confirmed she was fully dilated and baby Winter was born with forceps assistance. Unfortunately Amber knew she was at high risk for a postpartum haemorrhage but the severity of it left her very traumatised and significantly impacted her early breastfeeding experience. --------------------- Prepare for a positive birth experience with my new book .See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

May 18, 2023 • 40min
390 | Brigid, one baby, planned caesarean, bipolar, gestational diabetes, pre-eclampsia, continuity of care
In today’s episode, Brigid shares her experience with bipolar disorder and the challenges she faced in planning her first pregnancy. Brigid and her partner met with her psychiatrist to create an action plan regarding her medication before conception. Unfortunately her change in medication led to a hospital admission and months later, still determined to have a baby, she conceived while knowing that her medication may affect her baby’s heart. From preconception to postpartum, Brigid was supported and cared for by an exemplary healthcare team who guided her through an early labour scare at 28 weeks, gestational diabetes and preeclampsia. Sleep was a priority for her mental wellbeing in the first six weeks postpartum so a long hospital stay and family support ensured Brigid didn’t relapse in that high-risk period. We need to hear more stories like Brigid’s to reduce the stigma of mental health and medication and I have no doubt this episode will comfort those women currently navigating a mental health diagnosis and pregnancy. --------------------- Prepare for a positive birth experience with my new book .See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

May 15, 2023 • 1h
389 | Elise, two babies, prolapse, pregnancy insomnia, low iron, MGP, homebirth, waterbirth, afterbirth pains
Following on from Elise’s first birth story in episode 208, today she shares her second pregnancy and birth with baby Bobby. Before she conceived, she experienced a prolapse for the first time and talks about the shock of it and the fear instilled by incorrect information. She finally sought professional guidance from a women’s health physiotherapist who helped her realise that she’s been doing her pelvic floor exercises incorrectly her entire life. Much like her first pregnancy, Elise intuitively knew when she would conceive and although her pregnancy was challenging - nausea, vomiting, insomnia and low immunity - she enjoyed the final weeks of the third trimester and decided at the last minute to have a home waterbirth. Elise is so generous in sharing her most vulnerable moments and reiterates the importance of trusted midwives to encourage and support you. --------------------- Prepare for a positive birth experience with my new book .See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

May 8, 2023 • 1h 37min
388 | Yara, two babies, homebirth, doula, birth preparation, relationship challenges in postpartum, breastfeeding, perinatal psychology
Perinatal psychologist Yara Heary shares her two birth stories and interweaves her professional insights to form a rich (and extra long) episode. In her first pregnancy she attended an education class about birth options and, after choosing community midwives for her care, she birthed at home. She talks at length about her challenging breastfeeding experience, relationship challenges in new parenthood and the importance of a safe space to talk through her thoughts and feelings in postpartum. Her second pregnancy was unplanned, hence she had to do a lot of therapy to come to a place of acceptance and excitement. This episode is brimming with honesty about the inherent challenges of motherhood and the fact that joy and grief coexist - in pregnancy, postpartum and parenthood. --------------------- Prepare for a positive birth experience with my new book .See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

May 2, 2023 • 1h 10min
387 | Alexandra, solo mum by choice, donor-conceived, doula, student midwife, positive birth, supported postpartum
In this episode I chat to Alexandra about the day she woke up with a sudden longing to have a baby. Her partner at the time didn’t have the same desire so she left New York and returned home to Melbourne to live with her parents, heartbroken but hopeful. She dated with dedication but didn’t meet anyone who she felt could be the father of her child or a life partner. Under pressure to beat her reproductive timeline, she pursued the path of solo-motherhood, had a really positive birth experience and was incredibly supported in early postpartum. --------------------- Prepare for a positive birth experience with my new book .See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Apr 26, 2023 • 60min
386 | Postpartum Uncovered Mini Series - Dr Sarah McKay
The first study on pregnant women’s brains was published in 2017. While the research may be new, it’s also profound; pregnancy prompts the greatest structural brain change in response to any life experience which can help you better understand yourself in the fourth trimester and early postpartum. In this episode, I chat to neuroscientist Dr Sarah McKay, who explains how the new mother’s brain goes into a state of plasticity which makes it very easy to learn. She also discusses changes to the non-birthing parents brain, oestrogen as a cognitive enhancer and the importance of prescribing sleep. It’s time to let go of the derogatory colloquial term baby brain so we can be empowered by the brain changes after birth. Learn more .See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Apr 24, 2023 • 1h 12min
385 | Elle, stillbirth, PROM, secondary infertility, IVF, endometriosis, incompetent cervix, cervical stitch, NICU, surrogacy
Following on from episode 383 where Sarah shared her surrogacy journey, this week we hear Elle’s side of the story. Elle and her husband Luke have four boys - Sonny born at 25 weeks, Alfie born via surrogacy and Taj and Lenny who were both stillborn. Elle takes us through her deepest grief and greatest hope including her three-year long IVF journey, NICU experience and the serendipity of finding Sarah and watching her grow baby Alfie. This story will stay with you long after you’ve listened. --------------------- Prepare for a positive birth experience with my new book .See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.