The Good Life with Michele Lamoureux

My guest today is Suzanne Kingsbury the Founder of The Gateless Methodology, which is a combination of brain science, radical nurturing, and embracing what's good in your work. We discuss ways to manage anxiety, depression, sleep, as well as how to reconnect to your higher self to gain clarity about your future. All of the show notes can be found at thegoodlifecoach.com/081

What can we do to boost our immune system? How can we lose unwanted weight gain? What is the best exercise for longevity and overall health? How can we reduce anxiety and stress during the virus and beyond? We discuss all of this and more with Dr. Stephan Cabral, Naturopathic Doctor You can access the show notes at https://thegoodlifecoach.com/080

What would happen if you and a friend decided to share your challenges, hopes, dreams, and transitions on a podcast instead of just with each other? Well, that's what Krista Williams and Lindsey Simcik did when they picked up a microphone and began recording on their closet floor. They discovered that there was a community of women looking to connect with like-minded souls and in 3 years their show has become a Top 50 podcast on Apple Podcasts with 12 million downloads. It is an inspiring journey and so much to learn from these grounded, intelligent, and soulful women. We discuss the importance of trusting your intuition, going for your dreams, owning your voice, and showing up as your most authentic self, and more! You can access the show notes at https://thegoodlifecoach.com/079

What mindset do 7- and 8-figure female entrepreneurs have that fosters their success? What is true leadership and are you born that way or self-made? How do you stand out from everyone else and create your legacy work? What can you learn from getting out of your usual routine and could it change your life? Ali Brown, leading Entrepreneurship Coach and Mentor is on the show today to share her story and to explore these questions and more. *There is some explicit language in this show. You can access the show notes at https://thegoodlifecoach.com/078

How do you pivot and set yourself apart from everyone out there especially when things are so uncertain in your business? You do that by creating an irresistible personal brand. Jason Van Orden is on to offer his simple framework to guide us through his process. You can access the show notes at https://thegoodlifecoach.com/076

We are living in uncertain times. There are lessons that we can learn from a Retired Coast Guard Captain based on his is survival training. He shares a few tips that you can implement and explains how his military experiences shaped how he lives life and what you can do too. I find that the little things can somehow have the most impact on our lives and hope the tips help you. You can access the show notes at https://thegoodlifecoach.com/076

I created this solo episode to give you they key tips to care for your body and also remind you whatever you are feeling right now is OK! We are in this together and I hope this helps you feel better. Listen to the end as I share something I wrote to give you a lift! You can access the show notes at https://thegoodlifecoach.com/075

Learn the basic information about the coronavirus so you can get grounded on facts and not panic. Lots of useful information today! Show notes can be found at http://thegoodlifecoach.com/074

I created this solo episode to give you tips to calm your mind if you are feeling anxious, overwhelmed, fearful, sad, angry, depressed, ungrounded, or some combination of emotions. I offer 14 tips to keep you grounded in these uncertain times. Remember that you aren't alone. We need to isoalate right now but you don't need to feel isolated. You can access the show notes at https://thegoodlifecoach.com/073

Kamile Jokubaite is the CEO of Attention Insight which uses artificial intelligence to provide design analytics to determine how your website is performing. We discuss her start-up journey, the pros of artificial intelligence as well as the potential dark-side, and her best advice for early stage entrepreneurs on achieving success. You can access the show notes at https://thegoodlifecoach.com/072