Medicine Redefined

Drs. Altamash and Darsh discuss a recent paper in Cell examining a new theory for long COVID - low serotonin. Resources mentioned in the show: Serotonin reduction in post-acute sequelae of viral infection Etiopathogenic theories about long COVID Episode 16 with Dr. Will Bulsiewicz Episode 17 with Dr. Will Bulsiewicz Serotonin

Dr. Jyoti Patel is a triple board certified physician in integrative pediatrics, internal medicine, and integrative & functional medicine. Dr. Patel was named one of the TOP DOCS in Phoenix Magazine 2009, 2016, 2022, Internist of the Year 2011 by the American College of Physicians Arizona Chapter and she received the Women In White Coats Hero Award in 2019.   She spearheaded a community garden in Fountain Hills, AZ and she was awarded the Healthcare Provider of the Year 2017 by the Fountain Hills Chamber of Commerce and Volunteer of the Year Award 2018 by the Town of Fountain Hills. S She is certified in Functional Medicine by IFM, is a Qualified MBSR teacher through UCSD and a Chopra Certified Ayurvedic Lifestyle Practitioner. Dr. Patel has a special interest in Corporate Wellness, Ayurvedic Retreats, Integrative Medicine, Functional Medicine, Mindfulness-Based Stress Reduction, and medical cosmetics. Instagram TikTok Resources mention in the show: Jyoti Patel,, MD on Medicine Redefined (Episode 3) SOMA Breathwork SHIFT Breathwork Test The Comfort Crisis - Book Breath - Book The Microbiome in Health and Disease from the Perspective of Modern Medicine and Ayurveda Andrew Huberman Physiologic Sigh Andrew Weil's 4-7-8 Breathwork Wim Hof Method

Dr. Alfred Atanda Jr., is a pediatric sports medicine surgeon at Nemours Children's Hospital. He graduated from the University of Pennsylvania School of Medicine and completed his residency training at the University of Chicago. He then went on to complete his fellowship in in pediatric orthopedics at DuPont Hospital (now known as Nemours Childrens) and sports medicine surgery at Jefferson Health. He is also the Director of Clincial Wellbeing at Nemours Children's Health. Dr. Atanda is a motivational speaker touching on topics such as finding one's purpose/calling,  time management, effective communication, daring leadership, continuous improvement, lean thinking, identifying alternative revenue streams, and design thinking. He leverages various digital, social, and multimedia platforms to connect with professionals in a vulnerable way to motivate and inspire them to attain their fullest personal and professional potential. Alfred Atanda: LinkedIn

Dr. Kathryn Schmitz is a distinguished figure in the field of exercise oncology, renowned for her tireless efforts to improve the lives of cancer survivors through the integration of physical activity into their treatment and recovery. Dr. Schmitz's academic journey led her to earn a Ph.D. in Kinesiology and Exercise Science from the University of Minnesota. Dr. Schmitz's groundbreaking research has not only solidified the role of exercise in cancer recovery but has also influenced international guidelines on cancer survivorship care. She currently leads the Moving Through Cancer Program at UPMC Hillman Cancer Center and is a professor in the division of Hematology and Oncology at the University of Pittsburgh School of Medicine. Her research at this tine includes studying technology-based supportive care treatments that include physical activity to improve outcomes among people with advanced cancer. She is a past president of the American College of Sports Medicine (ACSM) and was the moving force behind two ACSM development processes for exercise and cancer guidelines for patients. Her remarkable contributions have made her a beacon of hope and a trailblazer in redefining cancer care through the transformative power of physical activity. Dr. Kathryn Schmitz's work continues to have a profound impact on the world of health and wellness, offering support and hope to those affected by cancer. Kathryn Schmitz: LinkedIn Twitter/X Instagram Resources mentioned in the show: Moving Through Cancer Initiative Moving Through Cancer - Book Research Papers - Kathryn Schmitz American College of Sports Medicine Exercise and Cancer Guidelines American Cancer Society

Bishoi Khella does not work in healthcare. But he knows a thing or two about being healthy. Bishoi was 355 pounds at his peak weight, living a busy lifestyle, drinking alcohol, eating out at fast food restaurants. He knew he had to the potential to be fit - he was into fitness and pretty lean back in high school. But much like David Goggins' early days, there was no discipline and the weight kept stacking on. He finally decided he had enough after he went on vacations with his friends and was embarrassed by his lack of energy. Bishoi started a lifestyle and fitness program called 75 Hard which changed his life forever. Bishoi Khella Website Bishoi's Instagram Mentioned in the show: Andy Frisella 75 Hard 1st Phorm Health at Every Size David Goggins Can't Hurt Me - Book Never Finished

Darsh and Altamash dissect the new Netflix series "Live to 100: Secrets of the Blue Zones" and lessons we can all extract to pursue a healthy, vibrant life. Resources Mentioned in the Show: Blue zones website Dr. Will Bulsiewicz discussing Gut Health Dr. Will Bulsiewicz Part II

Jim Eubanks, MD, is a board-certified physiatrist and newly minted attending at the Medical University of South Carolina Dr. Eubanks graduated from Furman University in Greenville, SC, and received his medical degree from Brody School of Medicine at East Carolina University, graduating with Distinction in Research. He completed his residency in PM&R at the University of Pittsburgh Medical Center (UPMC) where he served as academic chief resident. He subsequently completed a fellowship in spine and musculoskeletal medicine and health policy at UPMC before joining the faculty at MUSC as an Assistant Professor. Dr. Eubanks also has a Master of Science (MS) in sports science and rehabilitation. Dr. Eubanks has presented nationally and internationally on a number of topics related to spine care, and serves on the Editorial Board of PM&R, the official scientific journal of the American Academy of Physical Medicine and Rehabilitation (AAPM&R). He serves on AAPM&R's Innovative Payment and Practice Models committee, and is currently involved in leadership roles at the American Association of Neuromuscular and Electrodiagnostic Medicine (AANEM) and the North American Spine Society (NASS). He was selected as a 2023 recipient of NASS's "20 under 40" award. Mentioned in the show: ⁠Jim on Buddhism⁠ ⁠Biopsychosocial model⁠ UPMC Value-Based Fellowship in Spine and MSK Built to Move by Kelly and Juliette Starrett Gabapentin Spinal Manipulation Social media: ⁠Jim Eubanks Twitter⁠ ⁠Jim Eubanks Instagram⁠

Christopher Standaert, MD, is a physiatrist and is board-certified in physical medicine and rehabilitation, and electrodiagnostic medicine. He is an associate professor at the University of Pittsburgh School of Medicine and is the vice chair of outpatient services. He received his medical degree from Harvard Medical School and completed his residency at the University of Washington, followed by his fellowship at Pioneer Spine and Sports Physicians. Dr. Standaert’s clinical focus is on the non-operative management of spine and neuromusculoskeletal conditions. He takes a very patient-centered approach to care, trying hard to identify the issues behind an individual's pain or injury and helping them understand this. He believes that knowledge is empowering, and he works with a wide range of providers to help his patients regain or optimize their ability to pursue meaningful activities in their lives. Throughout his career, Dr. Standaert has worked extensively on health policy issues at state and national governmental levels as well as for multiple professional medical associations and hospital systems. In this episode, we discuss: Dr. Standaert's background Current reimbursement model in healthcare Fee for Service vs. Value-based care Using data to leverage patient selection and treatment selection with the help of technology Resources mentioned in the show: Michael Porter's Value-Based Deliver Course Curriculum Study Evaluating Subspecialty Interest In PM&R - Yang et al.

Lauren Link is the Assistant Athletics Director for Sports Nutrition for Purdue University Athletics. She oversees the sports nutrition program and specifically works with football, men's basketball, volleyball, and soccer. She received her BS in Dietetics & Health, Nutrition, and Fitness and her masters in Health and kinesiology (Dec 2019) from Purdue University. She also completed the Coordinated Program in Dietetics at Purdue University. During her time at Purdue, she was a member of the Women's Soccer team with Academic All-Big 10 honors from 2008-2011. In 2017, she also published her first book, The Healthy Former Athlete which is a perfect resource to help athletes bridge to becoming “normal humans.” In this episode: Lauren’s pet peeves in the current mainstream nutrition High-performance nutrition and how Lauren caters to the unique needs of elite athletes Macronutrients for high-performance athletes and also weekend warriors Strategies and tactics for monitoring team-based athletes nutritional needs a Nutrition and its role in cognitive performance. Lauren’s favorite supplements for athletes Resources mentioned in the show: Sports Nutrition Guidebook by Nancy Clark Fueling Young Athletes Jessica Isaacs on IG Jaimee Cooper on IG Follow Lauren: Instagram Twitter The Healthy Former Athlete

Toufic Jildeh is an assistant professor at Michigan State University, as well as a team physician for Michigan State University athletics and the US Olympic Ski and Snowboard team. He currently serves as a Head Team Physician for Michigan State Football and Basketball. He specializes in sports medicine, joint preservation, cartilage restoration, and joint reconstruction of the shoulder, knee, hip, and elbow. In addition, he also serves as the Chair of Orthopaedic Research in the Department of Orthopaedic Surgery at Michigan State University. Academically, Dr. Jildeh has published more than 110 peer-reviewed manuscripts, book chapters, and abstracts. He has presented over 100 papers at conferences nationally and internationally. He has been the recipient of accolades such as the O’Donoghue Sports Injury Award from the American Orthopaedic Society for Sports Medicine, Best Clinical Research Award and Best Resident/Fellow publication from the Arthroscopy Association of North America, as well as top research accolades from the American Academy of Orthopaedic Surgeons, American Orthopaedic Society, and American Orthopaedic Society for Sports Medicine. Dr. Jildeh is committed to providing the most up-to-date, world-class care to patients. He is sensitive to the uniqueness and circumstances of each patient he meets, and he prides himself on individualized treatment for his patients. He aims to return patients back to optimal activity levels and will work with patients to meet their own goals. Resources Mentioned in the Show Drug Overdose Stats Follow Dr. Jildeh https://www.jildeh.com/ Instagram Twitter