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Medicine Redefined

Latest episodes

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Nov 7, 2022 • 1h 13min

78. Understanding Sleep Apnea & The Current State of Research for Physicians | Raj Dedhia, MD, MSCR

Dr. Raj Dedhia, MD, MSCR, is the Director of the Sleep Surgery Division at the University of Pennsylvania. He is a leading researcher and surgeon in the field of sleep apnea - studying better ways to predict response to obstructive sleep apnea surgery as well as the effects of current therapies on patient health. Dr. Dedhia obtained his medical degree from Northwestern University and trained in Otorhinolaryngology - Head & Neck Surgery at the University of Pittsburgh Medical Center. He completed Sleep Medicine fellowship at the University of Washington. Snore Lab App Sleep Cycle App CPAP vs. Oxygen in Obstructive Sleep Apnea - Research Paper Inspire Sleep Apnea Surgery Inspire Sleep Apnea Surgery Penn Sleep Surgery Instagram
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Oct 31, 2022 • 1h 13min

77. Oral Hygiene Tips for Halloween, Helping Babies Latch to Mothers & What's the Deal with Fluoride? | Deep Shah, DMD

Deep Shah, DMD, is a pediatric dentist practicing in the Philadelphia area. He received his dental degree from the University of Pennsylvania School of Dental Medicine. He further trained at the Children’s Hospital of Pittsburgh, where he acquired extensive experience in the areas of growth and development, pediatric oral pathology, special healthcare needs, dental trauma, pharmacological modalities, and behavior modification/management. Currently, he is practicing at Chester County Dentistry for Children and serves as the Chief Dental Officer for Oak Dental Partners. Additionally, he teaches dental students and residents at the University of Pennsylvania School of Dental Medicine. Instagram
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Oct 24, 2022 • 1h 9min

76. Sunk Cost Fallacy, Digital Health and Startups & Becoming More Than a Physician | Rami Wehbi, DO

Dr. Rami Wehbi joins the show to discuss how to make "medicine suck less." Rami is a Family Medicine Physician and the Co-Founder of Beyond Medicine. In this show we discuss: Rami's background and why he left FM residency  The sunk cost fallacy  Building Beyond Medicine  Leveraging social media Social media pitfalls  Digital Health and startups  Resources Mentioned in the show: MD Plus Health Tech Nerds Rami's Book Recs Follow Rami: Beyond Medicine Twitter Podcast
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Oct 17, 2022 • 1h 15min

75. A Better Way to Practice Medicine via Direct Primary Care | Aleea Gupta, MD

Dr. Aleea Gupta joins the show to detail what life in the life of a Direct Primary Care Doctor looks like. Dr. Gupta obtained her Bachelor of Arts from Duke University and went on to medical school at the University of Florida. Subsequently, she completed a family medicine residency at overlook hospital in New Jersey where she served as the chief resident. She has previously been the assistant professor of clinical medicine for the University of Southern California and she's now working in her own practice in the direct primary care model.  In this episode we discuss: What is DPC Building a DPC practice Daily life for a DPC doctor  Building systems to streamline care for the patients and improve efficiency for providers Need for DPC model  Empowering future providers to branch out  Follow Dr. Gupta: Website Instagram
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Oct 3, 2022 • 1h 15min

74. Student Loan Forgiveness Current Events | Meagan Landress, CSLP

In this episode, Meagan Landress, CSLP rejoins the show to discuss current events in the student loan world. We touch on: Loan forgiveness a la Biden Administration Biden's new student loan repayment plan Future of student loan forgiveness Loan repayment strategies for the non-PSLF pursuer Building wealth with student loans  The ever-increasing cost of higher education   Meagan Landress is a student loan consultant for Student Loan Planner. She was the first person in Georgia to acquire her CSLP® designation, as a Certified Student Loan Professional®. Her specialized education around student loan debt allows her to guide borrowers through informed repayment decisions, taking into account their full financial situation and financial goals.   Personal Finance/Student Loan Resources: White Coat Investor Financial Residency  Ben White Student Loans Physician on Fire Federal Student Aid Website Find Meagan:  Meagan's Website   IG: @financialcoachmeagan  Student Loan Planner Website   Student Loan Planner Podcast 
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Sep 26, 2022 • 1h 12min

73. Finding Mindfulness & Improving Productivity | Serene Shereef, MD

Dr. Serene Shereef is a trauma acute care surgeon, mom to 3 children, and a transformational life coach who helps women physicians struggling with burnout and overwhelm to create their life by design. Her unique framework combines the energy of mindfulness, self-love & self-compassion with the scientific principles of habit building, time design, and individuals' unique systems of productivity, so they can do less, live more, & create their dream life! Follow Dr. Shereef: Email: serenitywellnessMD@gmail.com  Website: www.serenitywellnessMD.com.  Linktree: https://linktr.ee/dr.serene 
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Sep 19, 2022 • 26min

72. Progress Note #3: Alkaline Water & Diets - Worth the Hype?

Dr. Altamash and Dr. Darsh discuss the new trend of alkaline water and diet. They break down their biases, what the data shows, how they think of it, and how they will put the new information they learned into practice!  Resources Mentioned in the Show Studies The Alkaline Diet: Is There Evidence That an Alkaline pH Diet Benefits Health? (PMID: 22013455) The Effects of High Mineral Alkaline Water Consumed Over Three Consecutive Days on Reaction Time Following Anaerobic Exercise – A Randomized Placebo‐Controlled Crossover Pilot Study (PMID: 34025869) Podcasts Talking Water Tracy Duhs on Medicine Redefined Youtube Video Video on Alkaline Water
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Sep 12, 2022 • 1h 18min

71. Giving Physicians a Voice & ReThinking Health | Michelle Seguin, MD & Danielle Shelton, MD

Dr. Michelle Seguin and Dr. Danielle Shelton join the show to discuss how we can re:think Health. Dr. Seguin is a board-certified family medicine physician, educator, gardener, and advocate for a lifestyle-driven approach to health that focuses on supporting the individual, family, and community.  Dr. Shelton is also a board-certified family medicine physician and co-founder of CleanYourPlateRx. She created this non-profit with her husband to focus on preventative care in a way that was accessible, engaging, thought-provoking, and innovative.  Follow Dr. Seguin and Dr. Shelton: Clean Your Plate on Instagram Michelle Seguin on Twitter @drmseguin
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Aug 29, 2022 • 26min

70. Progress Note #2: Exercising On The GO!

In this episode, Drs. Altamash and Darsh talk about their approach and thoughts when it comes to balancing workouts when traveling - internationally, for business, or just for fun. Resources in this episode: Article - Resistance Training on Quality of Life, Depression, Muscle Strength, and Functional Exercise Capacity Jungle Gym XT Resistance Bands
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Aug 22, 2022 • 1h 8min

69. Building a Successful Brand & Winning Social Media | Brian Sutterer, MD

Brian Sutterer, MD, is a sports medicine physician and YouTube personality known for his educational videos on injury analysis. Brian obtained his residency training in PM&R at Indiana University and recently completed his sports medicine fellowship at the Mayo Clinic. He has 600K YouTube subscribers and is the host of a new podcast called In Street Clothes.  In this episode, we focus on Brian's journey and approach to building a successful YouTube brand. His videos are known to physicians, sports fans, and others who are looking to learn a thing or two about injuries. Throughout this episode, you will hear absolute gems - advice, tips, caveats, and much more to help you build your own empire! Follow Brian: Brian's YouTube Brian's Podcast Brian's Twitter

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