Dharmapunx NYC
josh korda
Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.
Episodes
Mentioned books
Nov 26, 2023 • 1h
Being Seen In the Eye of the Other: On The Importance of Feeling Understood
The podcast explores the importance of building secure bonds and feeling understood. It discusses the challenges of understanding individuals from different backgrounds and the role of the brain in monitoring social affiliations. The chapters delve into the complexity of human behavior and the limitations of text-based communication. They also highlight the significance of active listening, body awareness, and being seen in the eye of the other for our well-being and relationships.
Nov 15, 2023 • 60min
DPXnyc Live: Relieving Overburdened Defenses & Establishing Harmonious Coping Strategies.mp3
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
Nov 1, 2023 • 60min
The Fear of Death: What exacerbates It? Practices to Alleviate the Dread & Anxiety.
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
4 snips
Oct 27, 2023 • 1h
Living with the Unknown, or Ways to Respond WHen Life Ambushes Us With the Unexpected
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
Oct 18, 2023 • 60min
The Addictions of Everyday Life: Common activities can produce bursts of dopamine in the brain that bring short term pleasures and longer term suffering
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
Oct 12, 2023 • 1h 3min
Insights & Meditations to Develop Secure Relationships (Dharma Punx NYC live)
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
Oct 10, 2023 • 60min
Distress Tolerance Tools part 2: Reframing Life in Terms of Our Core Values
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
Sep 27, 2023 • 1h 1min
Distress Tolerance Tools part 1: Effective Engagement versus Avoidance Coping
venmo. Dharmapunxnyc
patreon. www.patreon.com/dharmapunxnyc
Sep 20, 2023 • 1h 2min
Dharma Punx NYC Live in Williamsburg: Pain is inevitable. Suffering is optional.
The podcast explores the concept of pain and suffering, and how craving and addiction are used as escapes. It discusses the power of saying 'Yes' and accepting negative experiences. Techniques like soothing and broadening attention are shared to shift focus from pain. The impact of physical touch on pain reduction and the benefits of task positive activities are discussed. They explain the meditation technique Veda Nusati and techniques for processing and holding painful events in a safe space.
Sep 11, 2023 • 60min
understanding and attaining transcedent non-dual states of mind via early buddhist meditation strategies
The podcast delves into the transcendent state in Buddhism and the concept of perceiving the world without a sense of self or location. It explores how our brain creates distorted representations of the external world and how meditation can erase boundaries, leading to a sense of oneness. The podcast also discusses the interconnectedness of humans and nature, emphasizing our dependence on the natural world for survival.
