Dharmapunx NYC
josh korda
Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.
Episodes
Mentioned books
Sep 5, 2019 • 55min
Resilience, Bouncing Back From Setbacks and Going with the Flow
Dharma talks and guided meditation on the theme.
If possible, please donate to help support this podcast.
Aug 21, 2019 • 1h 1min
Procrastination, Perfectionism & Avoidance Coping: What Makes Us Drag Our Feet And How To Move Forward
33 minute talk, 27 minute guided meditation on the theme
Aug 14, 2019 • 1h 7min
Killing the Buddha: Infatuation with Big Ideas and the Fetishization of "The One Who Knows"
39 minute talk and 28 minute guided meditation
Aug 8, 2019 • 1h 4min
A Balanced Nervous System: Stress vs Shut Down vs Wellbeing
34 minute talk, 30 minute guided meditation addressing both stress and tiredness
Jul 31, 2019 • 1h 3min
Preoccupation: Addressing the fixation on unreliable relationships that distract attention from embracing our life and moving forward.
33 minute talk on preoccupation followed by 27 minute guided meditation on the theme
Jul 24, 2019 • 1h 1min
Making Sense of Life: Processing Emotional Events & Attachment Wounds Through Storytelling
30 minute talk + 30 minute guided meditation on the theme.
Jul 17, 2019 • 60min
Taking Inventory: Reviewing the Quality of Our Actions Without Beating Ourselves Up
32 minute talk, 27 minute meditation on the theme
Jul 10, 2019 • 1h 1min
Repetition Compulsion: The Tendency to Wind Up in Unhealthy Interpersonal Dynamics, and How to Address These Patterns with Somatic Mindfulness
33 minute talk and 28 minute guided meditation on the theme
Jul 4, 2019 • 1h 16min
Attaining Trascendent & Altered States of Consciousness
Talk and guided meditation on the psychology of transcendent states and how to attain them without using psychoactive substances.
Jun 28, 2019 • 1h 9min
Emotions: How Are They Made & Can They Be Changed?
A talk giving an overview of some fascinating new insights regarding the theory of emotions and affect regulation, focusing on the work of Lisa Feldman Barrett. The talk explores how these ideas fit into the core teachings of the Buddha, followed by a meditation exploring new techniques in regulating emotions.
