Get the app
public
ios_share
Dharmapunx NYC
chevron_right
A Balanced Nervous System: Stress vs Shut Down vs Wellbeing
Aug 8, 2019
01:03:58
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
34 minute talk, 30 minute guided meditation addressing both stress and tiredness