
The Dr. Geo Prostate Podcast
The Dr. Geo Podcast is a show that takes an integrative approach to men's health, prostate, and functional urology to optimize their health and help them live better with age.
Visit https://drgeo.com/ today to learn how to live better with age.
Latest episodes

Apr 17, 2025 • 47min
Revolution in Radiation Therapy for Prostate Cancer with Dr. Jonathan Lischalk
In this episode of the Dr. Geo Prostate Podcast, we welcome Dr. Jonathan Lischalk, Director of Genitourinary Cancers at MedStar Georgetown University Hospital and former Medical Director at NYU’s NYCyberKnife Center. Dr. Lischalk breaks down the evolution of radiation oncology and how cutting-edge imaging and targeted SBRT (Stereotactic Body Radiation Therapy) are reshaping prostate cancer treatment.We explore how imaging advances like MRI and PSMA PET scans are enabling unprecedented precision, the future of genetic-based personalization in prostate cancer therapy, and why fewer, more focused radiation sessions might soon become the new standard. From understanding the biology of radiation dosing to upcoming trials eliminating ADT in select patients, this is a must-listen for anyone looking to stay informed on the forefront of cancer care.🔑 Key Learning Points:What is SBRT?SBRT delivers high-dose radiation with sub-millimeter precision over fewer sessions, minimizing harm to healthy tissue.The evolution of imaging:MRI and PSMA PET scans now allow radiation to be personalized based on tumor location and surrounding anatomy.Radiation then vs. now:From “clouds” of radiation in the '90s to sculpted beams today—Dr. Lischalk likens this transformation to upgrading from a flip phone to an iPhone.Radiation dose explained:It’s not just how much radiation, but how it’s delivered—larger, more targeted doses in fewer sessions are more effective and less burdensome.Personalized radiation planning:Every radiation plan is customized based on imaging, anatomy, and now genetics. This improves outcomes and reduces side effects.The future of personalization:Dr. Lischalk discusses new research using genetic tests (like Decipher) to determine who needs radiation, who may avoid ADT, and who may benefit from one single treatment.SBRT vs. IMRT and Proton Therapy:Head-to-head comparisons show SBRT is equally effective with less treatment time—though more trials are underway, especially for proton therapy.________________________ Introducing The Dr. Geo Prostate Podcast Exclusive MembershipWe’ll continue bringing you powerful weekly episodes to support your prostate health journey. But if you’re ready to dive deeper, the Exclusive Membership gives you more: curated transcripts, detailed show notes, expert resources, and member-only perks—all designed to help you live better with age. Join HERE [https://drgeo.com/membership]_________________________ Thank you to our partnersThe ProLon 5-Day Fasting Mimicking Diet is a plant-based meal program designed to provide fasting benefits while allowing food intake. Developed by Dr. Valter Longo, it supports cellular renewal, fat loss, and metabolic health through low-calorie, pre-packaged meals that keep the body in a fasting state.Special Offer: As a listener, you can get the ProLon kit for just $148 using this [https://bit.ly/3TVehAx ].We’d also like to thank our partner AG1 by Athletic Greens. AG1 includes 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This blend supports your gut, immune system, energy, focus, and more—all in one daily scoop. https://bit.ly/3mA2tVV_________________________ 📌 Thanks for tuning in to this week’s episode.Subscribe to The Dr. Geo YouTube Channel for more content like this and learn how to thrive as you age. [https://www.youtube.com/@DrGeoProstatePodcast] You can also listen to this episode and future episodes of The Dr. Geo Prostate Podcast by clicking [http://drgeo.com/]Support your urological health with Dr. Geo’s supplement lines:XY Wellness – for prostate cancer lifestyle and nutrition - https://bit.ly/3uJPC7ZMr. Happy – nutraceuticals for prostate health and male vitalityOr visit the full Dr. Geo Supplement Store for trusted recommendations. - https://bit.ly/3RJMX6O📌 Dr. Geo’s Social Media and WebsitesInstagram: https://bit.ly/DRGEO-INSTA-YTFacebook: https://bit.ly/POD-FB-DrGeoLinkedIn: https://bit.ly/DRGEO-LINKEDIN-YTWebsite: https://bit.ly/43khht0 _________________________ DISCLAIMER: This audio is educational and not medical advice. The views expressed are my own and not those of my employer(s) or affiliated organizations. Use of this content is at your own risk. Geovanni Espinosa, N.D., assumes no liability for any direct or indirect consequences, including economic loss, injury, illness, or death.

Apr 12, 2025 • 51min
The Science of Exercise as Medicine for Prostate Cancer with Professor Robert Newton
How powerful is exercise in the fight against advanced prostate cancer? Dr. Geo speaks with world-renowned exercise oncology expert Dr. Rob Newton from Australia, whose groundbreaking research has shaped how clinicians approach fitness and cancer care. From bone metastasis to androgen deprivation therapy (ADT), Dr. Newton explains how the right exercise, at the right dose, can not only improve quality of life but potentially extend it.Together, they explore the science, practical guidelines, and inspiring stories behind using movement as medicine—even for men with metastatic, castration-resistant disease.Key TakeawaysExercise is medicine for men with prostate cancer—including advanced and metastatic cases.Resistance training helps preserve or build muscle during androgen deprivation therapy (ADT), reducing side effects like fatigue, bone loss, and metabolic issues.Even with bone metastases, exercise can be done safely with modified strength programs—no increase in fractures observed in studies.Muscle strength and fitness are strongly linked to lower cancer-related and all-cause mortality.Myokines released from working muscles have direct anti-cancer effects and support immune function.Focus on large muscle groups (legs, back, chest) using moderate to heavy weights—6 to 15 reps per set.Tailor workouts to the individual: more strength training for muscle loss, more cardio for heart/metabolic risk.Periodized, varied routines improve outcomes and help patients tolerate treatments like chemo better._________________________ Introducing The Dr. Geo Prostate Podcast Exclusive MembershipWe’ll continue bringing you powerful weekly episodes to support your prostate health journey. But if you’re ready to dive deeper, the Exclusive Membership gives you more: curated transcripts, detailed show notes, expert resources, and member-only perks—all designed to help you live better with age. Join HERE [https://drgeo.com/membership]_________________________ Thank you to our partnersThe ProLon 5-Day Fasting Mimicking Diet is a plant-based meal program designed to provide fasting benefits while allowing food intake. Developed by Dr. Valter Longo, it supports cellular renewal, fat loss, and metabolic health through low-calorie, pre-packaged meals that keep the body in a fasting state.Special Offer: As a listener, you can get the ProLon kit for just $148 using this [https://bit.ly/3TVehAx ].We’d also like to thank our partner AG1 by Athletic Greens. AG1 includes 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This blend supports your gut, immune system, energy, focus, and more—all in one daily scoop. https://bit.ly/3mA2tVV_________________________ 📌 Thanks for tuning in to this week’s episode.Subscribe to The Dr. Geo YouTube Channel for more content like this and learn how to thrive as you age. [https://www.youtube.com/@DrGeoProstatePodcast] You can also listen to this episode and future episodes of The Dr. Geo Prostate Podcast by clicking [http://drgeo.com/]Support your urological health with Dr. Geo’s supplement lines:XY Wellness – for prostate cancer lifestyle and nutrition - https://bit.ly/3uJPC7ZMr. Happy – nutraceuticals for prostate health and male vitalityOr visit the full Dr. Geo Supplement Store for trusted recommendations. - https://bit.ly/3RJMX6O📌 Dr. Geo’s Social Media and WebsitesInstagram: https://bit.ly/DRGEO-INSTA-YTFacebook: https://bit.ly/POD-FB-DrGeoLinkedIn: https://bit.ly/DRGEO-LINKEDIN-YTWebsite: https://bit.ly/43khht0 _________________________ DISCLAIMER: This audio is educational and not medical advice. The views expressed are my own and not those of my employer(s) or affiliated organizations. Use of this content is at your own risk. Geovanni Espinosa, N.D., assumes no liability for any direct or indirect consequences, including economic loss, injury, illness, or death.

Apr 8, 2025 • 45min
PSMA PET Scans work for Prostate Cancer with Dr. Alberto Vargas
Dr. Alberto Vargas, Vice Chair of Oncologic Imaging at NYU Langone Health, shares his expertise in prostate cancer imaging. He discusses how MRI, PET, CT, and particularly PSMA PET scans are revolutionizing detection and treatment. Vargas explains the benefits of PSMA PET scans in identifying recurrent disease at low PSA levels and the differences between various scan types. He delves into interpreting results, the potential for fewer invasive biopsies, and the future of imaging technology in prostate health, making it a vital listen for patients and caregivers.

Mar 31, 2025 • 40min
Clarity on what and how to eat for prostate cancer with Dr. Geo
Is diet making your prostate cancer better—or worse? With countless influencers pushing plant-based diets, keto carnivores, and everything in between, it’s easy to feel overwhelmed and unsure about what to eat.In this essential solo episode, Dr. Geo dives deep into the real science and practical insights from over 30 years of experience in nutritional research, clinical practice, and personal experimentation. Whether you're newly diagnosed, in treatment, or working on prevention, this episode will help you feel clearer, more confident, and empowered about your food choices.You’ll learn what the research really says, why one-size-fits-all diets don’t work, and how to eat in a way that supports longevity, muscle retention, and a healthier microbiome—without guilt or confusion.KEY POINTS FROM THE EPISODEThere's no one-size-fits-all diet for prostate cancer.Every person’s condition, goals, and needs are different. Be cautious of diet “gurus” and extreme positions.No one food causes or cures cancer.Forget the hype around “superfoods” or villainizing a single food group—context, quality, and quantity matter most.Most people simply eat too much.Overeating—not any one nutrient—is a major contributor to health issues. Practice mindful eating and avoid nighttime pantry raids.Time-restricted eating can help.Consider 12:12 or 16:8 intermittent fasting based on your protein needs and lifestyle. It’s about balance, not punishment.Protein quality > quantity.About ½ gram per pound of body weight is enough for most men—especially those 60+ or on androgen deprivation therapy. Salmon is one of the best options.Not all meats are created equal.Processed meats (like cold cuts and hot dogs) and high-heat cooking methods are problematic—not grass-fed meats or lean cuts eaten in moderation.Complex carbs are NOT the enemy.Whole grains, legumes, and vegetables feed your microbiome and offer critical phytonutrients. Just watch for arsenic in certain brown rice.Fats should come from whole, natural sources.Omega-3s (like from fish oil), olive oil, avocado, and even some saturated fats can be part of a healthy plan. Avoid trans fats from fried and overly processed foods.Build in an “Eff-It Day.”Sustainability is key. Enjoy 1 day a week (or 3 meals weekly) guilt-free—no need for perfection. You can live and eat well at the same time.Stay empowered.You are not powerless. The way you eat, move, and live can positively influence your prognosis.----------------Thank you to our partnersThe ProLon 5-Day Fasting Mimicking Diet is a plant-based meal program designed to provide fasting benefits while allowing food intake. Developed by Dr. Valter Longo, it supports cellular renewal, fat loss, and metabolic health through low-calorie, pre-packaged meals that maintain the body in a fasting state.Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link.We’d also like to thank our partner AG1 by Athletic Greens. AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the essentials in one scoop. Enjoy AG1 by Athletic Greens.----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

Mar 21, 2025 • 49min
Three way method to treat erectile dysfunction with Jeff Nuziard
In this episode, Dr. Geo sits down with Jeff Nuziard, a passionate expert in men’s sexual wellness and founder of the Sexual Wellness Centers of America. Jeff shares his personal journey with erectile dysfunction (ED), the emotional toll it took, and how he developed Regen Max, the only globally patented, regenerative protocol designed to reverse ED at the root cause. They explore the causes of ED in younger men, hormone imbalances, collagen deterioration, and cutting-edge regenerative treatments involving laser therapy, shockwave, and stem cell applications.Key Takeaways: Jeff’s Personal Story:At age 40, Jeff experienced ED despite being healthy and fit. His journey led to deep research and a PhD in Biomedical Science focused on regenerative therapies.Causes of Erectile Dysfunction (ED):Hormonal decline (especially testosterone)Stress, emotional trauma, neurological desensitization (e.g., from porn)Collagen breakdown in the penile tissueLifestyle factors such as sugar intake, smoking, and inactivityImportant Insights:Men in their 20s average 20 erections per day, which is crucial for penile health.Testosterone doesn’t drop because we age — we age because testosterone drops.ED is often the first sign of deeper health issues, like cardiovascular disease or diabetes.The Regen Max Protocol (Patented Treatment):A 4-step process combining:Laser Therapy: Remodels collagen in the corpus cavernosumShockwave Therapy: Regenerates blood vesselsStem Cell-Based Injections: Promotes rapid tissue healingHormone Optimization: Restores vitality and libidoSuccess Rate:97.2% success in clinical trials and real-world results across licensed clinics.Women’s Wellness:The clinic also treats women experiencing painful sex or low libido with regenerative therapies—though not publicly advertised.Emotional & Relationship Impact:ED can be emotionally devastating; addressing the root cause can restore confidence, intimacy, and joy in relationships.🔗 Important Links:🌐 Regen Max Protocol Info: www.regenmax.com🏥 Sexual Wellness Centers of America: www.swcofusa.com----------------Thank you to our partnersThe ProLon 5-Day Fasting Mimicking Diet is a plant-based meal program designed to provide fasting benefits while allowing food intake. Developed by Dr. Valter Longo, it supports cellular renewal, fat loss, and metabolic health through low-calorie, pre-packaged meals that maintain the body in a fasting state.Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link.We’d also like to thank our partner AG1 by Athletic Greens. AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the essentials in one scoop. Enjoy AG1 by Athletic Greens.----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

Mar 9, 2025 • 52min
Can a pill increase Testosterone? with Shalin Shah
In this episode, Dr. Geo Espinosa speaks with Shalin Shah, CEO of Marius Pharmaceuticals, about the latest advancements in testosterone replacement therapy (TRT) and the first FDA-approved oral testosterone pill, Kyzatrex. They discuss the challenges of traditional testosterone treatments, the role of SHBG and free testosterone, and how oral testosterone therapy is changing the landscape of hormone optimization.Shalin also shares insights on the impact of testosterone on cardiovascular health, the potential of TRT in preventing muscle loss in those using GLP-1 agonists (Ozempic, Mounjaro), and the importance of strength training for hormonal balance and longevity.Key Topics: • How oral testosterone therapy works and why previous versions failed • The role of SHBG, free testosterone, and hormone optimization • TRT vs. injections vs. gels—what’s most effective? • Testosterone’s link to cardiovascular health and FDA concerns • The connection between GLP-1 medications and muscle loss • Why strength training is critical for hormonal balanceResources & Links:Learn More About Kyzatrex: www.kyzatrex.comUnderstanding Testosterone & SHBG: www.rethinktestosterone.comFollow Shalin Shah: @TheMetabolicCEODr. Geo’s Website & Newsletter: www.drgeo.com----------------Thank you to our partnersThe ProLon 5-Day Fasting Mimicking Diet is a plant-based meal program designed to provide fasting benefits while allowing food intake. Developed by Dr. Valter Longo, it supports cellular renewal, fat loss, and metabolic health through low-calorie, pre-packaged meals that maintain the body in a fasting state.Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link.We’d also like to thank our partner AG1 by Athletic Greens. AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the essentials in one scoop. Enjoy AG1 by Athletic Greens.----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

Feb 28, 2025 • 52min
Why the Penis Shrinks after Prostate Cancer Treatment with Dr. Amy Pearlman
In this episode, Dr. Geo welcomes Dr. Amy Pearlman, a renowned board-certified urologist and fellowship-trained specialist in men's sexual health, genital aesthetics, and male rejuvenation. As the Director of Men’s Health at Prime Institute in Coral Gables, Miami, Dr. Pearlman is at the forefront of cutting-edge treatments for penile length, girth, and function. Together, they dive into the facts and myths surrounding penile size concerns, evidence-based enhancement strategies, and solutions for men seeking improvements, especially after prostate cancer treatment.Key Takeaways:Penile Size Perception & RealityThe average erect penile length is less than six inches, with most men underestimating their size.Body image concerns are common but often influenced by pornography and misinformation.Weight loss and pubic hair grooming can enhance the perception of length.Medical Perspective on Small Penis ConcernsThe condition of micropenis is extremely rare.Many concerns stem from buried penis syndrome, often due to excess pubic fat.Stretched penile length (SPL) is a key indicator of actual erect length.The Impact of Prostate Cancer Treatment on Penile LengthSurgery and radiation can reduce penile length and girth.Erectile dysfunction over time leads to further shrinkage due to collagen buildup.Early intervention, including vacuum pumps and traction therapy, can help maintain size.Options for Penile Length & Girth EnhancementTraction Therapy: RestoreX device has clinical evidence supporting penile length restoration.Injectable Fillers: Hyaluronic acid is a safer, non-permanent option for girth enhancement.Surgical Options: Cutting the suspensory ligament is controversial and not widely recommended.The Psychological & Relationship Impact of Penile SizeConcerns over size affect confidence and relationships.Many men lack proper education about normal anatomy.Open discussions and seeking expert advice can reduce anxiety and improve satisfaction.Emerging Technologies & SolutionsA new vacuum-based device, Phalback, is being explored for non-surgical enhancement.Ongoing advancements in urology and men’s health are expanding treatment options.💡 Final Thoughts:
Dr. Amy emphasizes the importance of safe, evidence-based approaches for penile enhancement and encourages men to consult qualified professionals for guidance.📌 Resources & Links: • Dr. Amy Pearlman’s Clinic: Prime Institute (Coral Gables, Miami) • RestoreX Traction Device: restorex.com🎧 Listen & Subscribe:
🔔 Don’t forget to subscribe and leave a 5-star review on Apple Podcasts & Spotify to help others discover expert-backed men’s health insights.----------------Thank you to our partnersThe ProLon 5-Day Fasting Mimicking Diet is a plant-based meal program designed to provide fasting benefits while allowing food intake. Developed by Dr. Valter Longo, it supports cellular renewal, fat loss, and metabolic health through low-calorie, pre-packaged meals that maintain the body in a fasting state.Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link.We’d also like to thank our partner AG1 by Athletic Greens. AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the essentials in one scoop. Enjoy AG1 by Athletic Greens.----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

Feb 21, 2025 • 1h 23min
Natural Approaches to Cancer with Dr. Ralph Moss
In this captivating episode of the Dr. Geo Prostate Podcast, host Dr. Geo welcomes renowned cancer researcher Dr. Ralph Moss—a pioneer with over 50 years of experience—to discuss his innovative “three gears” approach to cancer treatment. Dr. Moss shares his personal journey through type 2 diabetes and prostate cancer, explaining how his experiences led him to develop the Moss Method, a natural and integrative approach to fighting cancer. The conversation navigates the interconnected roles of metabolism, immunology (with a special focus on the microbiome), and the emerging importance of cancer stem cells in disease progression. Listeners gain insight into cutting-edge diagnostics, the impact of diet and lifestyle on health, and how natural compounds like green tea, olive oil, and medicinal mushrooms may help target cancer at its roots. With a blend of personal narrative and scientific expertise, this episode offers practical advice and thought-provoking perspectives aimed at empowering individuals to take proactive steps toward better health.Key Highlights✔ Introduction to the Three Gears Dr. Geo introduces the episode’s theme—metabolism, immunology, and cancer stem cells—as essential components of cancer treatment.✔ Dr. Ralph Moss’s Background & Mission Overview of Dr. Moss’s extensive career in integrative cancer research, including his personal battles with type 2 diabetes and prostate cancer, and his commitment to uncovering advanced, less toxic treatment strategies.✔ Metabolism, Immunology, and Cancer Stem Cells Explained The discussion centers on how these three elements interact in cancer development and treatment, highlighting the importance of addressing all facets for effective therapy.✔ Personal Health Journey & Diagnostic Innovations [00:05:00 – 00:09:00]Dr. Moss recounts his experiences with blood sugar management using continuous glucose monitors and draws a creative analogy with car diagnostics to illustrate advancements in health monitoring.✔ Dietary Approaches & Lifestyle Adjustments A deep dive into how a low-carb, keto-influenced diet helped manage his diabetes, along with discussions on the challenges of maintaining healthy blood sugar levels and the impact of sleep and exercise.✔ Early Detection & The Role of Nonconventional Tests Insights into his experience with unconventional diagnostic tests (like the Oncoblot) and the evolution of cancer detection, leading to a more personalized treatment strategy.✔ Integrative Cancer Strategies & The Moss Method Discussion of the Moss Method as a holistic framework that integrates dietary, immunological, and targeted natural therapies to combat cancer.✔ Immunology, Microbiome, and Natural Compounds Exploration of how a thriving microbiome and natural substances (such as kefir, sauerkraut, and specific mushrooms) support immune function and contribute to cancer prevention.✔ Cancer Stem Cells: The “Hidden Enemy” An in-depth look at cancer stem cells—their role in metastasis and treatment resistance—and why they represent a critical target in the fight against cancer.✔ Natural Strategies to Inhibit Cancer Stem CellsDiscussion on how natural compounds like green tea (EGCG), resveratrol, curcumin, and soy isoflavones can help block or eliminate cancer stem cells, with insights into their synergistic effects.----------------Thank you to our partnersThe ProLon 5-Day Fasting Mimicking Diet is a plant-based meal program designed to provide fasting benefits while allowing food intake. Developed by Dr. Valter Longo, it supports cellular renewal, fat loss, and metabolic health through low-calorie, pre-packaged meals that maintain the body in a fasting state.Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link.We’d also like to thank our partner AG1 by Athletic Greens. AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the essentials in one scoop. Enjoy AG1 by Athletic Greens.----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

Feb 14, 2025 • 50min
Update on Radiation Therapy for Prostate Cancer with Dr. Jonathan Haas
In this episode, Dr. Geo welcomes Dr. Jonathan Haas, Director of Radiation Oncology at NYU Grossman School of Medicine in Long Island, to discuss the latest advancements in stereotactic body radiation therapy (SBRT) for prostate cancer. Dr. Haas, a pioneer in CyberKnife radiation, shares the latest research, treatment options, and what’s on the horizon for prostate cancer care.Episode Highlights:✔ SBRT & CyberKnife Technology – How high-dose, highly targeted radiation is replacing traditional 9-week radiation therapy.✔ New Developments – Research is underway to reduce SBRT treatment from five sessions to just two, making therapy even more convenient.✔ Prostate Motion & Radiation Accuracy – The prostate moves during treatment—learn how advanced imaging and AI-powered tracking compensate for movement to improve precision.✔ Androgen Deprivation Therapy (ADT) & SBRT – Not all patients may need ADT. New studies explore whether men with Gleason 4+3 can avoid hormone therapy.✔ Who is a Candidate? – Understanding the differences between Gleason 6, 7, 8, and 9 patients and who may benefit most from SBRT.✔ Side Effects & Risk Factors – Discussing common side effects like bladder bleeding (2%), rectal irritation (5%), erectile dysfunction (25% over 5 years), and strictures (2%).✔ Artificial Intelligence & Radiation Therapy – The RayStation AI system is now optimizing radiation planning, increasing precision, and making treatments more effective.✔ Choosing the Right Treatment Center – Why it’s crucial to seek multidisciplinary care, get second opinions, and explore clinical trials for the best possible outcome.Takeaway: The landscape of prostate cancer treatment is evolving rapidly. If you or a loved one is considering radiation therapy, ask about SBRT, AI-driven imaging, and new clinical trials to ensure you receive the most advanced and effective care.Join Dr. Geo each week for expert insights, science-backed advice, and empowering conversations designed to help you live better with age. ----------------Thank you to our partnersThe ProLon 5-Day Fasting Mimicking Diet is a plant-based meal program designed to provide fasting benefits while allowing food intake. Developed by Dr. Valter Longo, it supports cellular renewal, fat loss, and metabolic health through low-calorie, pre-packaged meals that maintain the body in a fasting state.Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link.We’d also like to thank our partner AG1 by Athletic Greens. AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the essentials in one scoop. Enjoy AG1 by Athletic Greens.----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

Feb 6, 2025 • 38min
Eating Eggs and Prostate Cancer - Dr. Geo
In this solo episode of the Dr. Geo Prostate Podcast, Dr. Geo takes a deep dive into the long-debated question: Should you eat eggs? With rising egg prices sparking conversations, he explores the scientific evidence, nutritional benefits, and potential risks of egg consumption, especially in relation to prostate cancer and longevity.Dr. Geo shares insights from his years of research and clinical experience, debunking myths and providing practical takeaways on how to approach egg consumption for optimal health.Episode HighlightsAre eggs bad for prostate cancer? What the research really says.Methionine and choline – Two essential nutrients in eggs linked to both benefits and risks.How many eggs should you eat? The recommended safe intake.Egg types matter – Differences between caged, free-roaming, and pasture-raised eggs.Do eggs really raise cholesterol? The truth about dietary cholesterol and heart health.Protein and longevity – The role of eggs in maintaining muscle and metabolic health.The “Effort Day” approach – How to enjoy eggs without overconsumption.Nutrition research challenges – Why diet science is complex and often conflicting.Key TakeawayThere’s no one-size-fits-all answer, but moderation is key. If you eat eggs, choosing pasture-raised eggs and limiting intake to two or three per week may be the best approach.If you found this episode valuable, don’t forget to subscribe and leave a five-star review on Spotify and Apple Podcasts. Share it with friends, family, or anyone looking to take charge of their prostate health.Join Dr. Geo each week for expert insights, science-backed advice, and empowering conversations designed to help you live better with age. ----------------Thank you to our partnersThe ProLon 5-Day Fasting Mimicking Diet is a plant-based meal program designed to provide fasting benefits while allowing food intake. Developed by Dr. Valter Longo, it supports cellular renewal, fat loss, and metabolic health through low-calorie, pre-packaged meals that maintain the body in a fasting state.Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link.We’d also like to thank our partner AG1 by Athletic Greens. AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the essentials in one scoop. Enjoy AG1 by Athletic Greens.----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.----------------Thank you to our sponsor.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.