Man Alive

Apologizing can be difficult. This episode is here to help!

Knowing and speaking your desires can lead to you having more of what you want, since desire is a powerful catalyst for meaningful and exciting experiences. Many men, unfortunately, shut down their desires, and sometimes without even realizing it. If you don't know what you want, or if you've found you have a cap on what you let yourself want, this episode will support you to breakthrough the barriers to being free with your desire.

Most men have thought they should limit what they express, or even feel.... That emotions are not manly and won't be well received. Times are changing though and there is a call to support men to be healthier and happier, which includes welcoming men's vulnerability.  A Call to Men's Chief Development Officer, Ted Bunch, talks about why it's important to be bold, brave and kind, and to teach your kids to be the same.

When you're afraid you're too small, or size seems like an issue, it is highly emotional. There are few options out there for safe and healthy growth. Today's guest, Dr. Judson Brandeis, developed the P-Long protocol. You'll find out about his research with patients and what is possible. 

Jim Benson lays out his four archetypes of a Sexually Integrated Man. Learn how to express these archetypes authentically so you don’t lose your sexual power and pleasure, which happens when these archetypes become distorted.

The denial of the full range of emotions can be painful and isolating for men, and the people who love them. Men need the full range of their emotions to be healthy, but it's not always easy to tap into them, especially when they've been taught not to. Today's episode helps men understand the benefits of accessing their tears and other emotions. 

If you aren’t functioning at full capacity or you’re getting stuck in self-destructive patterns, it may be time to help your brain reach peak performance.

Sexual energy is powerful but can also wreak havoc when it is unconsciously expressed. Many men mistake containment for suppression, which leaves them feeling dull and powerless. Cultivating the capacity to contain your energy allows for more choice, power and intimacy!

Many men are confused when asked to feel their heart! What does that mean and how can you actually do it? This week's guest, Bryan Reeves, is your perfect guide!

Men who identify as "Nice Guys" don't have to live with their desires at arm's length. If you're stuck in Nice Guy patterns, there is hope! In fact, Nice Guys are my favorite, because they have an incredible foundation of care and love. When balanced with sensuality and presence, it is the perfect recipe for personal fulfillment and attracting great women.