
Man Alive
If you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult
Don't forget to check out my new podcast, Practicing Love!
--
Even men at the top of their game find themselves wanting more from life. Whether it's more meaning, a bigger impact, unshakable confidence, a hotter sex life, more money, deeper love, solid friendships or a powerful legacy…
What is true success? How can a man actually reach the end of his life and look back without regret -- having lived and loved fully, rather than having been stuck in fear or a life he was "supposed to" lead?
Man Alive is a series of bold, raw and gritty conversations with experts on success, power, sex, love and legacy for men who...are clear they want amazing lives?!
For the past 15 years Shana James, a dating and relationship expert, has worked with thousands of men and women around the world and collaborated with hundreds of teachers and coaches. She has led workshops for dating companies like Table for Six and Match.com and been matchmaker for an MTV reality show.
Shana doesn't buy into the need for rules, games or limitations. She works with men individually to find their unique power, confidence and leadership abilities, breaking open the boxes that keep them stuck, dissatisfied, or settling for less than amazing in any area of life.
Latest episodes

Mar 30, 2023 • 35min
#259: The Power & Art of a Genuine Apology
Apologizing can be difficult. This episode is here to help!

Mar 23, 2023 • 35min
#258: Desire as a Doorway to Your Life Force
Knowing and speaking your desires can lead to you having more of what you want, since desire is a powerful catalyst for meaningful and exciting experiences. Many men, unfortunately, shut down their desires, and sometimes without even realizing it. If you don't know what you want, or if you've found you have a cap on what you let yourself want, this episode will support you to breakthrough the barriers to being free with your desire.

Mar 16, 2023 • 40min
Building Healthy Masculinity
Most men have thought they should limit what they express, or even feel.... That emotions are not manly and won't be well received. Times are changing though and there is a call to support men to be healthier and happier, which includes welcoming men's vulnerability. A Call to Men's Chief Development Officer, Ted Bunch, talks about why it's important to be bold, brave and kind, and to teach your kids to be the same.

Mar 9, 2023 • 30min
#257: The P-Long Protocol: A Safe Solution When Size Is an Issue
When you're afraid you're too small, or size seems like an issue, it is highly emotional. There are few options out there for safe and healthy growth. Today's guest, Dr. Judson Brandeis, developed the P-Long protocol. You'll find out about his research with patients and what is possible.

Mar 2, 2023 • 46min
How to Embody Your Sexual Power
Jim Benson lays out his four archetypes of a Sexually Integrated Man. Learn how to express these archetypes authentically so you don’t lose your sexual power and pleasure, which happens when these archetypes become distorted.

Feb 23, 2023 • 31min
#256: Why Men Need Their Tears
The denial of the full range of emotions can be painful and isolating for men, and the people who love them. Men need the full range of their emotions to be healthy, but it's not always easy to tap into them, especially when they've been taught not to. Today's episode helps men understand the benefits of accessing their tears and other emotions.

Feb 16, 2023 • 45min
Relaunch: How Your Brain Can Reach Peak Performance
If you aren’t functioning at full capacity or you’re getting stuck in self-destructive patterns, it may be time to help your brain reach peak performance.

4 snips
Feb 9, 2023 • 39min
#255: The Power of Containing Sexual Energy
Sexual energy is powerful but can also wreak havoc when it is unconsciously expressed. Many men mistake containment for suppression, which leaves them feeling dull and powerless. Cultivating the capacity to contain your energy allows for more choice, power and intimacy!

Feb 2, 2023 • 40min
Relaunch: How The F**k Can I Feel My Heart?
Many men are confused when asked to feel their heart! What does that mean and how can you actually do it? This week's guest, Bryan Reeves, is your perfect guide!

Jan 26, 2023 • 38min
#254: Nice Guy Recovery
Men who identify as "Nice Guys" don't have to live with their desires at arm's length. If you're stuck in Nice Guy patterns, there is hope! In fact, Nice Guys are my favorite, because they have an incredible foundation of care and love. When balanced with sensuality and presence, it is the perfect recipe for personal fulfillment and attracting great women.