Man Alive

Many men experience being vulnerable as a huge risk, especially at work. In this episode we discuss the types of vulnerability that make you more respected and create an effective and enjoyable work environment.

High-quality, up-to-date, and accessible sexual education resources for adults is not always easy to come by. This is the mission of BEDucated, a company founded to empower grown-ups with pleasure-based sex education. In today's episode we talk about adult sexual phases, how to open beyond taboos and what makes it more likely for you to experience more connection and pleasure. 

Tobin Zivon, an expert on understanding what women want, talks about how to please a woman without sacrificing personal boundaries. They discuss the challenges men face in meeting women's expectations, the importance of open communication, and embracing vulnerability. The chapter also explores the paradox of pleasing a woman while taking care of oneself and the benefits of being emotionally responsive in relationships.

When you are suddenly faced with a challenge you don't know how to overcome it's easy to go into overwhelm, or be overtaken by fear or grief.

As we get older, life becomes more complex. We find ourselves in the midst of loss, challenges, heartbreak — inevitable experiences that are not easy to deal with. Today’s guests walks men through these challenging times to reclaim their power and innocence. 

Most men are taught to wear masks from a young age, to prove their worth through a societal construct of "manliness." These days we can see the pain and isolation this has caused men. Today's guest shows you how to break down these constructs to reclaim yourself and your life. 

Telling the truth can be one of the hardest things to do, especially when you’re afraid to lose a relationship, job or something that matters to you. Dr Susan Campbell is a master of truth telling in a way that creates MORE connection and ultimately makes sure you don’t lose yourself!

Men who love women have often been taught to play games and learn lines to catch a woman's attention. But it's ultimately exhausting and unsatisfying to keep up a facade and then you never get to be known or loved for who you really. These days women are looking for authenticity and today's guest talks about how to bring it.  

This episode shows you what it takes, beyond confidence or bravado, to be a truly powerful man and to "grow up" your younger parts, rather than avoiding them or trying to get rid of them. 

Stress can take you down and cause major health problems, or it can be a gateway into growth and greater health than you knew possible. Today's guest has trained everyone from NFL and NCAA athletes, and Olympic gold medalists, to the U.S. Department of Defense. He helps you reduce the kind of stress that harms you and restructure your brain and body for optimal wellness.