Man Alive

As a result of the cultural norm that says men don't cry and should man up, many men are left struggling and alone with stress and trauma. It is common to be afraid to share what you're going through for fear of being seen as weak or unmanly. Today's guest shares how you can reduce stress and trauma while also feeling more confident, empowered and connected.

Fear is one of the main blocks to having more of what you want in life -- love, success, health, money... When you get free from fear, life becomes more exciting, interesting and connected!  Today's podcast guest, Brian Begin of Fearless Coaching, walks you through how to stop getting stuck in hesitation, paralysis and awkwardness, as you become the boss of your fear!

At the root of relationship conflict are powerful dynamics that start in your childhood. As you learn to understand and unravel these original wounds and challenges you can free yourself from the pain and suffering relationships bring.

Many people are disappointed by sex fading or fizzling in a long term relationship. What if it didn't have to? Sure there will be phases when sex is more or less passionate but today's guest shares how he has kept sex alive for the long-term and how you can too!

The older I get the more I believe the saying "If you don't have your health you don't have anything!" Without your health you miss out on important experiences and relationships! Today's guest shares how to get totally, rather than partially, healthy. He also talks about how health can make you sexier! 

It is common to set goals for oneself and then feel serious disappointment if you don't accomplish them. This can leave you in a cycle of feeling defeated or hesitant to try again. Today's Man Alive podcast guest, host of the podcast "Tiny Leaps, Big Changes", created a goal setting system that combines effectiveness with self-empathy!

While I don't see porn itself as bad or wrong, there are studies that have linked porn to depression, lack of motivation, disconnection from a partner, inability to feel aroused, erectile dysfunction, premature ejaculation and more. Is porn causing issues in your life or relationships? Find out in today's Man Alive episode with Frank Rich!

Do you find it challenging to ask for what you want? For many men it's vulnerable to put your needs and desires out there. Cultural norms can make it seem weak or unmanly. Today's Man Alive guest, Marcia Baczynski, and I believe there's nothing further from the truth! This week is a candid conversation in support of men asking for and getting what they want!

What does it take to become more successful and how can you enjoy your success? Being bound to your phone or email, missing out on your and your family's special moments, defeats the point of having success! In today's episode, Seth Greene and I discuss how to have more success while also getting to participate in your life!

Many people feel unsettled when someone is upset or disappointed with you. But what if, instead of becoming defensive or retreating, you knew how to skillfully turn conflict into powerful connections and collaborations? This podcast gives you powerful and practical tools to strengthen your most important relationships.