RECLAIM with Thais Sky

I shared a video on healing scarcity mindset on instagram and it got a lot of views and comments so I thought I would expand on the video and share a little more about the intersection of scarcity and the worthiness wound and how we can navigate this tender place within us.   To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/131.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this delightful conversation with Fina, we explore inner artistry, finding joy in grief, and the process of taking up greater space in our desires and expression. Enjoy! To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/130.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

What does it mean to thrive and succeed as leaders as a BIWOC? This is what Sharyn and I explore in this generous conversation about the liberation struggle in Australia, why “lean in” is problematic, navigating worthiness and elevating BIWOC voices in a white supremacy world.   To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/129.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thaís   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this conversation with Laura, we explore trauma and its intersection with yoga and social justice, what the fawn response looks like in our relationships, and how we can use a trauma informed lens to reclaim our boundaries and consent in the world.   To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/128.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thais   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

This episode is a recording of an Instagram live my dear friend and fellow coach, Mara Glatzel, and I did together. We explore all of the ways we get in our own way as healing coaches when it comes to getting support. We also dive into conversations about needs, being human in the coaching work, boundaries and the power of receiving feedback. To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/127.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thais   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this conversation with therapist turned coach, Megan Hale, we explore what it means to be a trauma informed coach, the ways we lose ourselves as coaches, and the unique role mentorship can play in the coaching work. Thank you Megan for being my first IG live guest! To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/126. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this third part of my newest series, I share with you my thoughts on trauma-informed care, what it means to go deep with your clients, and what type of boundaries are necessary for this type of work.   To grab the show notes go to www.ThaisSky.com/podcast/125.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thais   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this second part of my newest series, I share with you my thoughts on coaching certification programs, how to decrease burn out and how to use the coaching relationship for radical healing. Enjoy!   To grab the show notes go to www.ThaisSky.com/podcast/124.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thais   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

As a coach for over a decade and more recently a psychotherapist, I want to share some thoughts on how to deepen your skillset as a coach and expand your capacity to hold space for your clients. Because if we are to be doing depth work, we have to do it responsibly. In this first of three episodes, I share a part of my own journey as well as nine common mistakes coaches make {and what to do instead}.   To grab the show notes go to www.ThaisSky.com/podcast/123.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thais   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

It’s been a minute since I talked about my own journey of waking up to whiteness so I thought in light of what is happening in the country right now i would share what has helped me as a white woman make my anti-racism work sustainable.   To grab the show notes go to www.ThaisSky.com/podcast/122.   If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.   Thank you for your generous attention. XO Thais   Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky