RECLAIM with Thais Sky

In this episode I want to talk about the ways in which we try to fix ourselves and other people, and how fixing often gets in the way of relating. I dive into topics such as the worthiness wound in self-development, co-regulation, and what it looks like to be in intimate partnership during differences. Enjoy! To grab the show notes go to www.ThaisSky.com/podcast/145. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

I am on the precipice of making a big change in my life, and I thought I would share some thoughts with you on how I am navigating this. I also offer ideas on how to break the patterns for how you make decisions so that you can reclaim the life you crave. To grab the show notes go to www.ThaisSky.com/podcast/144. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Julie Parker brings her warmth, her humor, her remarkable storytelling skills, and her experience as a coach for over 19 years, to share insights with us on the evolution of the coaching industry and what she believes are the coaching industry's success and failings. To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/143. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this episode, I break down some important concepts and ideas for you to think about when it comes to making apologies. I explore excessive apology making, what the actual role of apologies are, and how to make apologies that instills connection. To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/142. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

I received such great feedback from episode 140 on disappointment that I decided to record a part two where we will explore some of your struggles with expectations including how to identify realistic expectations, why we have high expectations of others, how to repair when disappointment appears and more. To grab the show notes go to www.ThaisSky.com/podcast/141. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this episode, I share my thoughts on feeling disappointment, why not having expectations is actually quite damaging, and the ways we can think about relationships differently. To grab the show notes go to www.ThaisSky.com/podcast/140. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Welcome welcome welcome to season four! I am so excited to be here with you all for a brand new season of RECLAIM. Tune into this episode to hear what has been going on in my world since the conclusion of season three as well as some big lessons I have taken away from 2020. To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/139. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this enlightening conversation, James-Olivia Chu Hillman, a relational life and leadership coach, shares insights on the importance of relational healing. They discuss what it means to be in a 'right' relationship with oneself and others, emphasizing authentic connections and the balance between self-reliance and interdependence. The duo tackles conflict navigation, promoting discomfort as a pathway to growth, and highlights the significance of effective communication in fostering joyful relationships. Their light-hearted approach makes complex topics approachable and engaging.

In this season finale of season 3 of RECLAIM I want to share with you some reflections of this past year as well as a message for you on what you are invited to step into during these trying times. To grab the show notes go to www.ThaisSky.com/podcast/137. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

What does it look like to live in integrity? To work in integrity? To navigate the complexity of being human with emotional sacredness and honesty? This is what life coach and my dear friend Madison and I explore in this wonderful conversation. To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/136. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky