

RECLAIM with Thais Sky
Thais Sky
RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psychology, self-development, relationships, money, worthiness, politics, womanhood, entrepreneurship, sex, social justice and more. Welcome!
Episodes
Mentioned books

Feb 23, 2021 • 31min
Ep. 144 Making A Big Change? This Is For You
I am on the precipice of making a big change in my life, and I thought I would share some thoughts with you on how I am navigating this. I also offer ideas on how to break the patterns for how you make decisions so that you can reclaim the life you crave. To grab the show notes go to www.ThaisSky.com/podcast/144. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Feb 16, 2021 • 1h 1min
Ep. 143 Coaching with Integrity with Julie Parker
Julie Parker brings her warmth, her humor, her remarkable storytelling skills, and her experience as a coach for over 19 years, to share insights with us on the evolution of the coaching industry and what she believes are the coaching industry's success and failings. To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/143. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Feb 9, 2021 • 45min
Ep. 142 The Art of An Apology
In this episode, I break down some important concepts and ideas for you to think about when it comes to making apologies. I explore excessive apology making, what the actual role of apologies are, and how to make apologies that instills connection. To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/142. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Feb 2, 2021 • 51min
Ep. 141 How To Navigate Expectations
I received such great feedback from episode 140 on disappointment that I decided to record a part two where we will explore some of your struggles with expectations including how to identify realistic expectations, why we have high expectations of others, how to repair when disappointment appears and more. To grab the show notes go to www.ThaisSky.com/podcast/141. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Jan 26, 2021 • 46min
Ep. 140 How To Navigate Feeling Disappointment
In this episode, I share my thoughts on feeling disappointment, why not having expectations is actually quite damaging, and the ways we can think about relationships differently. To grab the show notes go to www.ThaisSky.com/podcast/140. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Jan 19, 2021 • 31min
Ep. 139 Big Lessons From 2020 + What To Expect Moving Forward
Welcome welcome welcome to season four! I am so excited to be here with you all for a brand new season of RECLAIM. Tune into this episode to hear what has been going on in my world since the conclusion of season three as well as some big lessons I have taken away from 2020. To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/139. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Jan 19, 2021 • 56min
Ep. 138 Unpacking Relational Healing with James-Olivia Chu Hillman
In this enlightening conversation, James-Olivia Chu Hillman, a relational life and leadership coach, shares insights on the importance of relational healing. They discuss what it means to be in a 'right' relationship with oneself and others, emphasizing authentic connections and the balance between self-reliance and interdependence. The duo tackles conflict navigation, promoting discomfort as a pathway to growth, and highlights the significance of effective communication in fostering joyful relationships. Their light-hearted approach makes complex topics approachable and engaging.

Sep 22, 2020 • 28min
Ep. 137 Season Finale + Reflections with Thais Sky
In this season finale of season 3 of RECLAIM I want to share with you some reflections of this past year as well as a message for you on what you are invited to step into during these trying times. To grab the show notes go to www.ThaisSky.com/podcast/137. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Sep 15, 2020 • 59min
Ep. 136 Living in Integrity with Madison Morrigan
What does it look like to live in integrity? To work in integrity? To navigate the complexity of being human with emotional sacredness and honesty? This is what life coach and my dear friend Madison and I explore in this wonderful conversation. To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/136. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Sep 8, 2020 • 32min
Ep. 135 Myths About Building A Coaching Business with Thais Sky
As coach for ten years and mentor for coaches who like to do deep work, I have many thoughts on myths that are pushed in the coaching industry about how to build a business. Here are some of them. To grab the show notes go to www.ThaisSky.com/podcast/135. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky


