

RECLAIM with Thais Sky
Thais Sky
RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psychology, self-development, relationships, money, worthiness, politics, womanhood, entrepreneurship, sex, social justice and more. Welcome!
Episodes
Mentioned books

Jan 2, 2018 • 51min
Ep. 15 Expanding The Comfort Zone with Andrea Owen
On this episode of RECLAIM, I have the honor of interviewing Andrea Owen as she shares her journey on publishing a book, navigating her fears and inner critic, and getting uncomfortable, again and again and again. Andrea brings her grounded, optimistic perspective on difficult topics and offers insights around visibility, justice, parenting, and more. To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/15. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Dec 26, 2017 • 47min
Ep. 14 Dissecting The World Of Manifestation with Lindsey Rae
Let's talk manifesting. This week I bring to you a regular guest, Lindsey Rae, as we explore the concepts of manifestation, law of attraction, and positive thinking. We also explore their limitations and the shadow side of these principles. This is not an episode to miss! To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/14. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Dec 19, 2017 • 1h 1min
Ep. 13 Yoga And Staying With What Is Uncomfortable with Abigail Rose Clarke and Naomi Doe Moody
On this episode of RECLAIM, we explore yoga as a tool for handling what is uncomfortable with two yoga teachers and healers, Abigail Rose Clarke and Naomi Doe Moody. These two dynamic women share their thoughts on handling overwhelm in the global discomfort, spiritual bypass, cultural appropriation and more. To grab the show notes including all the information on today's guests, go to www.ThaisSky.com/podcast/13. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Dec 12, 2017 • 55min
Ep. 12 The Art Of Grieving with Andi Grace
Grief is a dense, complicated conversation. And as we finish out the year and the holiday season, it's a fitting one to have. I am joined this week by Andi Grace as we explore grief, gratitude, boundaries, and the ways in which we deny our own pain. This is a beautiful conversation littered with intimate stories, brilliant insights, and thoughts for how we can meet our needs in a deeper way. Enjoy! To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/12. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Dec 5, 2017 • 60min
Ep. 11 The Reclamation of Pleasure and Self-Expression with Rachael Maddox and Elizabeth Dialto
In this conversation, I am joined by two powerful women, Rachael Maddox and Elizabeth Dialto, as we navigate the challenges of owning our pleasure and self-expression and understanding self-regulation in the midst of trauma and overwhelm. This delightfully bantering conversation touches on visibility, the power of touch, and ways in which we can connect to our vastness. To grab the show notes including all the information on today's guests, go to www.ThaisSky.com/podcast/11. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Nov 28, 2017 • 1h 8min
Ep. 10 Thoughts On Navigating Self-Righteousness, Pain And Emotions with Lindsey Rae
For this week's episode I am joined by my dear friend and frequent guest on this show, Lindsey Rae, and we come to you with our thoughts on self-righteousness, pain {and the ways in which we invalidate the pain of others}, and justice. These meaty topics are interwoven with play, banter, and stories of my beginnings in the online entrepreneurial space. Enjoy! To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/10. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Nov 21, 2017 • 55min
Ep. 9 Creativity, Embodiment And The Powers Of Visual Storytelling with Amy Walsh
In this episode of RECLAIM, I am honored to interview visual storyteller, Amy Walsh, and explore imagination, creativity and the ways in which we exploit our body. This conversation is filled with insights on how we can explore our creative forces to make global impact. Whether you consider yourself creative or not, this episode will leave you thinking deeply about the role visual storytelling is playing in your life. To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/9. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Nov 14, 2017 • 51min
Ep. 8 On Being A Female Entrepreneur with Lena West
On this episode of RECLAIM, we dive into the challenges of being a female-identifying entrepreneur with business coach Lena West. Together, we explore topics that ail most entrepreneurs including money, confidence, building relationships, and worthiness. To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/8. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Nov 7, 2017 • 1h 11min
Ep. 7 A Conversation On Shame with Carmen Spagnola and Rachael Rice
Let's talk about shame. This is a concept that has been popularized in recent years and it seems that the cultural conclusion is that there is no place for shame in our growth. So I brought in Carmen Spagnola and Rachael Rice to share their thoughts on shame and what it could look like to use shame as a tool for healing and community building. To grab the show notes including all the information on today's guests, go to www.ThaisSky.com/podcast/7. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Oct 31, 2017 • 1h 5min
Ep. 6 Consent And Honoring Each Other's Sovereignty with Isabel Abbott
Let's talk consent. Gaslighting. Dissent. Victim shaming. And all the ways we harm each other on our journey for freedom. I am joined by Consent Culture Educator, Isabel Abbott, as we discuss how we can do better as women and entrepreneurs in honoring each other's sovereignty. This conversation gets deep fast and will leave you questioning your practices, in a good way. Get ready! To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/6. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky


