

RECLAIM with Thais Sky
Thais Sky
RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psychology, self-development, relationships, money, worthiness, politics, womanhood, entrepreneurship, sex, social justice and more. Welcome!
Episodes
Mentioned books

Feb 6, 2018 • 52min
Ep. 20 The Ins and Outs Of Spiritual Bypassing with Lindsey Rae
On this week's episode of RECLAIM, I am joined by my dear friend and frequent podcast guest, Lindsey Rae as we explore the topic of spiritual bypassing and how it relates to capitalism, leadership, responsibility and emotions. Spiritual bypassing is a term introduced by buddhist teacher and psychotherapist, John Welwood and is now popularly used to describe behaviors where the individual uses spirituality to bypass responsibility. In this conversation we explore the ways we spiritual bypass and how you can tell you may be bypassing. Enjoy To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/20. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Jan 30, 2018 • 55min
Ep. 19 Leadership And Being A Change Maker with Luna Love
On today's episode of RECLAIM, I am joined by leadership coach and spiritual teacher, Luna Love. We litter laughter and banter in this deep exchange around topics of being a changer maker and leadership, navigating fragility and righteousness, facilitating uncomfortable conversations and more. Luna is a dear friend who I deeply admire and I am honored to be in this conversation with her. To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/19. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Jan 23, 2018 • 49min
Ep. 18 Leaning Into Embodied Creativity with Chris Zydel
Today we have Chris Zydel on the show. Chris is has spent 38 years exploring creativity and self-expression and shares her thoughts with us on how to navigate our creativity when we're scared, why we distrust our creativity, how to be creative when we're not inspired, and the ways in which we can begin to step into our most expressed selves. To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/18. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Jan 16, 2018 • 55min
Ep. 17 Taking A Stand For What Matters with Ericka Hart
On this week's episode of RECLAIM I am joined by activist and sexual educator, Ericka Hart. Ericka shares their insightful views on a variety of topics, from the women's march to the #metoo movement, from sex education to performative social justice. This conversation is passionate and deep, offering a raw perspective on the ways we can do better to elevate the lives of those who have been historically marginalized. To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/17 If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Jan 9, 2018 • 1h 12min
Ep. 16 Reclaiming Love When It's Hard with Amy Ferris and Kate Anthony
In this exquisite dialogue with divorce coach, Kate Anthony, and writer, Amy Ferris, we explore the complicated topic of love. We navigate the topics of how to love when it's hard, what it means to bring love to ourselves, and how we can show up for love in a greater way. This conversation invites us on a journey of self-acceptance, justice, and radical love. Enjoy! To grab the show notes including all the information on today’s guests, go to www.ThaisSky.com/podcast/16. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Jan 2, 2018 • 51min
Ep. 15 Expanding The Comfort Zone with Andrea Owen
On this episode of RECLAIM, I have the honor of interviewing Andrea Owen as she shares her journey on publishing a book, navigating her fears and inner critic, and getting uncomfortable, again and again and again. Andrea brings her grounded, optimistic perspective on difficult topics and offers insights around visibility, justice, parenting, and more. To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/15. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Dec 26, 2017 • 47min
Ep. 14 Dissecting The World Of Manifestation with Lindsey Rae
Let's talk manifesting. This week I bring to you a regular guest, Lindsey Rae, as we explore the concepts of manifestation, law of attraction, and positive thinking. We also explore their limitations and the shadow side of these principles. This is not an episode to miss! To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/14. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Dec 19, 2017 • 1h 1min
Ep. 13 Yoga And Staying With What Is Uncomfortable with Abigail Rose Clarke and Naomi Doe Moody
On this episode of RECLAIM, we explore yoga as a tool for handling what is uncomfortable with two yoga teachers and healers, Abigail Rose Clarke and Naomi Doe Moody. These two dynamic women share their thoughts on handling overwhelm in the global discomfort, spiritual bypass, cultural appropriation and more. To grab the show notes including all the information on today’s guests, go to www.ThaisSky.com/podcast/13. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Dec 12, 2017 • 55min
Ep. 12 The Art Of Grieving with Andi Grace
Grief is a dense, complicated conversation. And as we finish out the year and the holiday season, it's a fitting one to have. I am joined this week by Andi Grace as we explore grief, gratitude, boundaries, and the ways in which we deny our own pain. This is a beautiful conversation littered with intimate stories, brilliant insights, and thoughts for how we can meet our needs in a deeper way. Enjoy! To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/12. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Dec 5, 2017 • 60min
Ep. 11 The Reclamation of Pleasure and Self-Expression with Rachael Maddox and Elizabeth Dialto
In this conversation, I am joined by two powerful women, Rachael Maddox and Elizabeth Dialto, as we navigate the challenges of owning our pleasure and self-expression and understanding self-regulation in the midst of trauma and overwhelm. This delightfully bantering conversation touches on visibility, the power of touch, and ways in which we can connect to our vastness. To grab the show notes including all the information on today’s guests, go to www.ThaisSky.com/podcast/11. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thais Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky