Time For You: Nurturing Presence, Love, and Well-Being

Shailia Stephens & Lea Wernli
undefined
Dec 15, 2023 • 18min

04 – Evolution of Insight: Embracing the Uniqueness of Our Journeys

Join Lea and Shailia in this intimate episode as they reflect on the evolution of their insights into life and the "3 Principles." Shailia shares the journey from her initial revelation on the Principle of Thought to a deeper understanding of the Principle of Mind, guiding her through panic attacks and chronic fatigue. Meanwhile, Lea recounts her experience of floating in the spiritual realm and the recent grounding of her perspective back to the richness of human nature. This episode is an insight update, reminding listeners that the path to awakening is uniquely personal and constantly evolving. Join Us For the "My Secret Life" Interview Series You've been feeling like something's wrong with you – watching everyone else cruise through life, while you're struggling inside, and mostly hiding it? It’s time to find out what’s really making you feel 'OFF', recenter yourself, and remember what it’s like to be calm, capable, and carefree! http://www.mysecretlife-interviews.com   About Us Hi, I'm Lea Wernli. I'm a coach and mentor. I may not see well, but I'm a great listener. After a profound insight into our spiritual nature, I fell in love with life again. I guide my coaching clients with love (sometimes tough love and a few good swear words) toward their true nature. My favorite addictions are coffee and good stories. In the "Lighter Life Lounge," I share the playbook for an awesome life. For me, it's about experiencing everything deeply. Contact Lea:https://www.mantacoaching.ch/mail@leawernli.ch Hello, I'm Shailia Stephens. I'm an Advanced Transformative Coach and Business Mentor for ❤️-centered "soulpreneurs." Before turning 40, I was a busy online business lady hustling toward success and driven by inner pressure. Today, I’m moving free and easy … and creating from aliveness and at my own pace. In the "Lighter Life Lounge," I share the "3 Principles" for an amazingly calm and effortlessly easy life and business. Contact Shailia:https://www.shailiastephens.com/info@shailiastephens.com
undefined
Dec 8, 2023 • 21min

03 – Enduring Wisdom: Life's Full Contact Sport and the 3 Principles

Embark on a reflective journey with us as we revisit our paths since our "My Secret Life" summit in 2020. In this episode, we share raw and real experiences, including navigating a family member's battle with cancer and confronting the global landscape of conflict. Discover why, even in life's full-contact moments, the enduring understanding of the "3 Principles" transforms challenges into opportunities for presence and grace. Join us in exploring the beauty and messiness of the human journey and how this understanding, in our back pocket, brings enduring peace to the twists and turns of life. Join Us For the "My Secret Life" Interview Series Want to feel more relaxed, be more at ease, and enjoy life more – going through your day with less pressure and more presence, getting things done simply and effortlessly? Dive into this paradigm-shifting interview series for a lighter, brighter experience of life … and evolve into a more grounded human being in just one week! http://www.mysecretlife-interviews.com   About Us Hi, I'm Lea Wernli. I'm a coach and mentor. I may not see well, but I'm a great listener. After a profound insight into our spiritual nature, I fell in love with life again. I guide my coaching clients with love (sometimes tough love and a few good swear words) toward their true nature. My favorite addictions are coffee and good stories. In the "Lighter Life Lounge," I share the playbook for an awesome life. For me, it's about experiencing everything deeply. Contact Lea:https://www.mantacoaching.ch/mail@leawernli.ch Hello, I'm Shailia Stephens. I'm an Advanced Transformative Coach and Business Mentor for ❤️-centered "soulpreneurs." Before turning 40, I was a busy online business lady hustling toward success and driven by inner pressure. Today, I’m moving free and easy … and creating from aliveness and at my own pace. In the "Lighter Life Lounge," I share the "3 Principles" for an amazingly calm and effortlessly easy life and business. Contact Shailia:https://www.shailiastephens.com/info@shailiastephens.com
undefined
Dec 1, 2023 • 17min

02 – Beyond Stories: A Table Setting for Transformation

Join us in this insightful episode as we set the table for a transformative journey. We delve into the art of pointing, using personal stories and metaphors as guideposts to the universal truths encapsulated in the "3 Principles" of Mind, Consciousness, and Thought. It’s never really about our personal stories or our insights; it's about pointing to what holds for every human being. In the calm space we create, listeners are invited to drop into the present moment and discover the way to a deeper understanding. Get ready for an episode that sets the stage for profound insights into the episodes to come.   Join Us For the "My Secret Life" Interview Series Ready to discover profound inner peace and connect with your deeper wisdom? Accompany us as we take you on an inner journey – out of the darkness and into the light. A journey of inspiration, hope, and sustainable change for your more wonderful life! http://www.mysecretlife-interviews.com About Us Hi, I'm Lea Wernli. I'm a coach and mentor. I may not see well, but I'm a great listener. After a profound insight into our spiritual nature, I fell in love with life again. I guide my coaching clients with love (sometimes tough love and a few good swear words) toward their true nature. My favorite addictions are coffee and good stories. In the "Lighter Life Lounge," I share the playbook for an awesome life. For me, it's about experiencing everything deeply. Contact Lea:https://www.mantacoaching.ch/mail@leawernli.ch Hello, I'm Shailia Stephens. I'm an Advanced Transformative Coach and Business Mentor for ❤️-centered "soulpreneurs." Before turning 40, I was a busy online business lady hustling toward success and driven by inner pressure. Today, I’m moving free and easy … and creating from aliveness and at my own pace. In the "Lighter Life Lounge," I share the "3 Principles" for an amazingly calm and effortlessly easy life and business. Contact Shailia:https://www.shailiastephens.com/info@shailiastephens.com
undefined
Nov 20, 2023 • 23min

01 – Creating from Aliveness: A Path to Flow and Peaceful Success

In this very first episode of "Time For You", hosts Shailia Stephens and Lea Wernli delve into the transformative power of creating from a space of aliveness. Join them on a journey where they explore what unfolds when we infuse our creative endeavors with vitality, staying in the flow, and cultivating a peaceful experience of success. Key Highlights: Discover the magic that happens when we tap into our own aliveness during the creative process. Explore practical tips on staying in the flow and navigating challenges with grace on your path to success. Uncover the importance of checking in with yourself—mind, body, and spirit—while pursuing your goals. Reflect on the idea of kindness in the journey to success and how it shapes our experiences. Whether you're an artist, entrepreneur, or simply someone navigating the intricacies of life, this episode offers valuable insights into creating a harmonious balance between ambition and inner peace. Tune in and embark on a transformative exploration of self-kindness and the art of creating from a space of genuine aliveness. Join Us For the "My Secret Life" Interview Series7 days with 21 stories of hidden personal challenges and life-changing aha moments!http://www.mysecretlife-interviews.com   About Us Hi, I'm Lea Wernli. I'm a coach and mentor. I may not see well, but I'm a great listener. After a profound insight into our spiritual nature, I fell in love with life again. I guide my coaching clients with love (sometimes tough love and a few good swear words) toward their true nature. My favorite addictions are coffee and good stories. In the "Lighter Life Lounge," I share the playbook for an awesome life. For me, it's about experiencing everything deeply. Contact Lea:https://www.mantacoaching.ch/mail@leawernli.ch Hello, I'm Shailia Stephens. I'm an Advanced Transformative Coach and Business Mentor for ❤️-centered "soulpreneurs." Before turning 40, I was a busy online business lady hustling toward success and driven by inner pressure. Today, I’m moving free and easy … and creating from aliveness and at my own pace. In the "Lighter Life Lounge," I share the "3 Principles" for an amazingly calm and effortlessly easy life and business. Contact Shailia:https://www.shailiastephens.com/info@shailiastephens.com

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app