20 Minute Books

20 Minute Books
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Jun 2, 2024 β€’ 18min

Know Thyself - Book Summary

"The Science of Self-Awareness" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Stephen M. Fleming Category: Personal Development
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15 snips
Jun 1, 2024 β€’ 21min

Positive Intelligence - Book Summary

Author Shirzad Chamine discusses Positive Intelligence, focusing on overcoming inner saboteurs for success. Topics include activating Sage powers, balancing mental states with mindfulness, and transformative applications of Positive Intelligence for relationships and work performance.
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May 31, 2024 β€’ 21min

The Worry Trick - Book Summary

"How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: David A. Carbonell Category: Personal Development
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May 30, 2024 β€’ 27min

Chatter - Book Summary

Ethan Kross, a prominent author in personal development, joins to explore the transformative power of our inner voices. He discusses the evolutionary role of mental chatter and its impact on well-being. Listeners learn practical strategies to manage negativity and harness positive thoughts. Kross emphasizes the importance of belief and personal rituals in reducing anxiety while enhancing emotional health. The conversation also highlights how perspective shifts can help combat life's pressures, fostering resilience and a greater sense of connection.
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May 29, 2024 β€’ 22min

Be Your Future Self Now - Book Summary

"The Science of Intentional Transformation" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Benjamin Hardy Category: Personal Development
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May 28, 2024 β€’ 20min

Breaking The Habit of Being Yourself - Book Summary

"How to Lose Your Mind and Create a New One" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Joe Dispenza Category: Motivation & Inspiration
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May 27, 2024 β€’ 27min

Financial Freedom - Book Summary

"A Proven Path to All the Money You Will Ever Need" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Grant Sabatier Category: Money & Investments
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May 26, 2024 β€’ 17min

The Psychology of Selling - Book Summary

"Increase your sales faster and easier than you ever thought possible" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Brian Tracy Category: Marketing & Sales
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May 25, 2024 β€’ 17min

The Hero with a Thousand Faces - Book Summary

"Understanding the Hero’s Journey Through Psychology and Mythology" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Joseph Campbell Category: Communication Skills
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5 snips
May 24, 2024 β€’ 24min

The Chimp Paradox - Book Summary

Prof. Steve Peters, the author behind 'The Chimp Paradox', is a leading expert in mind management and personal development. He delves into the fascinating conflict between our rational thoughts and emotional responses. Listeners will discover practical strategies for managing emotions, improving communication skills, and building positive mental habits. Peters emphasizes the importance of understanding our inner chimp to enhance confidence and achieve personal success.

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