20 Minute Books

20 Minute Books
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Aug 14, 2024 • 20min

Surrounded by Narcissists - Book Summary

Thomas Erikson, an expert on communication skills and toxic personalities, delves into recognizing and managing narcissistic behavior. He discusses the importance of self-awareness through the Disc Behavior Assessment model, helping individuals understand their strengths and vulnerabilities. Erikson also shares techniques for confronting narcissists and setting firm boundaries. Highlighting the rise of narcissism in society, particularly through social media, he equips listeners with strategies to protect their mental well-being from toxic influences.
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Aug 13, 2024 • 17min

The Power of Discipline - Book Summary

Daniel Walter, author of 'The Power of Discipline,' delves into the transformative effects of self-control and mental toughness. He discusses how self-discipline and accountability can drive personal growth, emphasizing mindfulness techniques to overcome obstacles. Walter also explores the surprising role negative emotions can play in fostering self-discipline, offering practical strategies to harness these feelings for emotional resilience. Tune in for actionable insights to help you achieve your goals!
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Aug 12, 2024 • 19min

Getting to Neutral - Book Summary

Trevor Moawad, an expert in overcoming negativity and promoting mindfulness, dives into the power of neutral thinking. He explains how this mindset can help achieve balance in chaotic times and align daily habits with core values for better outcomes. Moawad emphasizes the importance of this approach in leadership, encouraging more supportive and value-driven decision-making. Listeners will discover practical strategies to eliminate negativity and foster resilience in both personal and professional challenges.
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Aug 11, 2024 • 20min

Learning Agile - Book Summary

Andrew Stellman and Jennifer Greene, experts in agile methodologies, dive into the flexible world of Agile practices. They compare traditional waterfall methods with Agile's iterative approach, highlighting the pitfalls of inflexibility. The conversation emphasizes the importance of adapting to customer feedback and aligning products with market demands. Stellman and Greene advocate for a culture that embraces change, showcasing how using sprints can lead to better product refinement and responsiveness in software development.
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Aug 10, 2024 • 22min

Good Money Revolution - Book Summary

"How to Make More Money to Do More Good" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Derrick Kinney Category: Money & Investments
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Aug 9, 2024 • 23min

Stop Self-Sabotage - Book Summary

"Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Dr. Judy Ho, PhD Category: Personal Development
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Aug 8, 2024 • 21min

Basic Economics - Book Summary

Explore how economics shapes everyday life in an engaging and accessible way. Discover the vital role of production and investment in boosting a nation's wealth. Learn how making sacrifices today can pave the way for a prosperous future. Dive into the importance of insurance in managing financial risks effectively. Finally, see how understanding economic principles empowers consumers to make informed choices and actively participate in economic discussions.
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Aug 7, 2024 • 24min

How Successful People Think - Book Summary

"Change Your Thinking, Change Your Life" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: John C. Maxwell Category: Career & Success
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Aug 6, 2024 • 28min

Essentialism - Book Summary

"Improve your life by only focusing on the essentials" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Greg McKeown Category: Management & Leadership
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Aug 5, 2024 • 17min

You Can Fix Your Brain - Book Summary

"Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Dr. Tom O'Bryan Category: Health & Nutrition

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