

Bad Boy Running
Jody Raynsford & David Hellard
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
Episodes
Mentioned books

May 13, 2016 • 1h 7min
Ep 50 - Running the Marathon des Sables (Part 2)
Send us a textToday’s episode is the second of three parts which covers the MdS the Bad Boy Runners talk about David's experiences on days 2, 3 and 4 and they discuss the coolest finish to a race ever. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

May 6, 2016 • 56min
Ep 49 - Running the Marathon des Sables (Part 1)
Send us a textIn today’s episode the Bad Boy Runners do something decidedly Un-Do-Baddery and discuss David's dominance of the entire MdS. We'll get an insight into how David overcame every sizeable obstacle the deserts threw at him, fighting every challenge, both mental and physical to become this year's First (*cough* British *cough*) Male Finisher. This is Part 1 of a three part series. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com Lastly, don't forget to subscribe! FYB!Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Apr 29, 2016 • 1h 27min
Ep 48 - Kit Talk
Send us a textWelcome, Do-Badders! This week’s episode is all about KIT! Well. Actually, Jody and David do get rather sidetracked. So you could say most of it is about kit. Definitely over 40% anyway… Coming up! Buffs cause a division in opinion Watches are seen as a must by David Shorts are seen as optional by David Gel packs are portrayed as both a hindrance and a help David reveals how a Dry Robe is not only a great piece of running kit but also an incredible social tool Jody is reminded of his commitment to the 2017 Winter Nuts Challenge David announces his new (but old) product - the Camel Tow Once you’re done listening, be sure to join the conversation on the Bad Boy Running Facebook Group where hopefully you can help David completely restructure his business model! If you can't do that then definitely post about: Your key bits of kit Your most spectacular kit malfunctions Kit that you want and need Kit that doesn't exist Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Apr 22, 2016 • 1h 9min
Ep 47 - Do-Badder catch-up
Send us a textWelcome back Do-Badders! This week’s episode is a general catch-up of everything going on in the Do-badding world! Coming up on this week’s regular podcast… SPOILER ALERT Jody and David start by giving away the endings to some major films A brief discussion of Jody’s time abroad which leads to a chat about McDonald’s integration policies in different countries and the popularity of Anchorman in San Diego. David reveals he’s procured Bad Boy Running’s first ever (non-exclusive) discount! T-shirts are talked about in depth alongside a reminder that Bad Boy of the Month gets a free tee - nominations for Bad Boy of the Month are encouraged. Suggestions for how to further escalate the Filipino Saga are put forward and David launches into a MILF-defending tirade. Various possibilities for a Bad Boy Running ‘anthem’ are submitted Listener heckles are discussed in detail. The complete ignorance of one Bad Boy leads to an analysis of his possible training methods and 5k times. Updates on the Beer Lovers Marathon including the different beers, costume ideas, and a true display of Jody’s French accent. RunnING World vs Raynsford & Hellard. Listen for details. Another recap of the goings-on of the Facebook group sees Jody and David briefly move their sights away from Filipino Special Forces instructors to focus on Triathletes instead. Conditions are set for a listener who wants to attempt a ‘triathlon’. Once you’re done listening, be sure to join the conversation on the Bad Boy Running Facebook Group where hopefully you can help David find Claire Danes’ contact details or nominate somebody for Bad Boy of the Month. A link for t-shirts will also be available soon and if you have any ideas for the RLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Apr 14, 2016 • 24min
Ep 46 - MdS Special, Ep6 - Stages 5 and 6 - The Marathon Day and the Charity Day
Send us a textFinish or not to finish? That is the question. Is this a finish line I see before me? What finish line through yonder window breaks? In the final episode of the MdS Specials, Jody and David discuss David’s feeling of elation and David makes a theatre based analogy that leaves Jody stunned. If you’re thinking about doing the MdS next year, a loved one is doing it this year, or indeed you just want to listen to some top quality running chat, this is the Podcast for you! If you haven't already listened to them then make sure you scroll back and listen to special episodes 1 through 5 for a fuller picture of the Marathon des Sables If you’ve done the MdS or want to in the future, then join the Bad Boy discussion on the Bad Boy Running Facebook Group or email letters@badboyrunning.com Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Apr 13, 2016 • 21min
Ep 45 - MdS Special, Ep5 - Stage 4 - The Long Day and the Rest Day
Send us a textIn the fifth of the special episodes Jody and David discuss the Long Day Strategy. Finish in one day but possibly burn out? Or finish in two but sacrifice that treasured rest day? I think we know which one David will be gunning for but the guys weigh up the pros and cons of both days amongst other things. If you’re thinking about doing the MdS next year, a loved one is doing it this year, or indeed you just want to listen to some top quality running chat, this is the Podcast for you! You’ll also want to subscribe so that you receive a notification for the new episodes in this series, The MdS Specials are not to be missed! If you’ve done the MdS or want to in the future, then join the Bad Boy discussion on the Bad Boy Running Facebook Group or email letters@badboyrunning.com Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Apr 12, 2016 • 16min
Ep 44 - MdS Special, Ep4 - Stage 3
Send us a textIn the fourth of the special episodes Jody and David discuss what the third stage is all about. Does it fill you with dread that tomorrow is the long day? Or will it be David's final 'relaxing' run before the double day? If you’re thinking about doing the MdS next year, a loved one is doing it this year, or indeed you just want to listen to some top quality running chat, this is the Podcast for you! You’ll also want to subscribe so that you receive a notification for the new episodes in this series, The MdS Specials are not to be missed! If you’ve done the MdS or want to in the future, then join the Bad Boy discussion on the Bad Boy Running Facebook Group or email letters@badboyrunning.com Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Apr 11, 2016 • 19min
Ep 43 - Mds Special, Ep3 - Stage 2
Send us a textIn the third of the special episodes Jody and David discuss David's soundtrack choices and strategies for Stage 2. If you’re thinking about doing the MdS next year, a loved one is doing it this year, or indeed you just want to listen to some top quality running chat, this is the Podcast for you! You’ll also want to subscribe so that you receive a notification for the new episodes in this series, The MdS Specials are not to be missed! If you’ve done the MdS or want to in the future, then join the Bad Boy discussion on the Bad Boy Running Facebook Group or email letters@badboyrunning.com Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.comLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Apr 10, 2016 • 23min
Ep 42 - MdS Special, Ep2 - Stage 1
Send us a textIn the second of the special episodes Jody and David discuss how it would be a really really bad thing if the Dune stage was first. If you’re thinking about doing the MdS next year, a loved one is doing it this year, or indeed you just want to listen to some top quality running chat, this is the Podcast for you! You’ll also want to subscribe so that you receive a notification for the new episodes in this series, The MdS Specials are not to be missed! If you’ve done the MdS or want to in the future, then join the Bad Boy discussion on the Bad Boy Running Facebook Group or email letters@badboyrunning.com Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at www.badboyrunning.com LLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

Apr 9, 2016 • 31min
Ep 41 - MdS Special, Part 1 - The Day Before
Send us a textIn the first of the MdS Specials, Jody and David discuss Jody’s initial preparation experience encompassing the first few days of acclimatisation in the desert and the initial planning experiencing. If you’re thinking about doing the MdS next year, a loved one is doing it this year, or indeed you just want to listen to some top quality running chat, this is the episode for you! You’ll also want to subscribe so that you receive a notification for the new episodes in this series, The MdS Specials are not to be missed! If you’ve done the MdS or want to in the future, then join the Bad Boy discussion on the Bad Boy Running Facebook Group or email letters@badboyrunning.com Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved: Follow us on Instagram: www.instagram.com/badboyrunningpodcast Follow us on Twitter: https://twitter.com/badboyrunning1 You can also follow Jody at @Ultrarunnerjody and David at @DavidHellard Email us at letters@badboyrunning.com Buy merch at the Merch Store at Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...


