Bad Boy Running Ep 45 - MdS Special, Ep5 - Stage 4 - The Long Day and the Rest Day
In the fifth of the special episodes Jody and David discuss the Long Day Strategy. Finish in one day but possibly burn out? Or finish in two but sacrifice that treasured rest day? I think we know which one David will be gunning for but the guys weigh up the pros and cons of both days amongst other things.
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