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Mental Health Today

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Aug 9, 2023 • 52min

#60 - Kevin Strauss

We are honored to have Kevin Strauss as our guest on Mental Healh Today. Kevin Strauss is the founder and CEO of Uch. He considers himself an emotional health consultant. Uchi is a social app that helps people feel closer, more connected, & happier. Relationships aren't built in a day. They must be nurtured, bit-by-bit, over time. Uchi makes relationships easier in any environment - families, schools, workplaces, juvenile courts, events, etc.His expertise is identifying problems, finding answers, and bringing solutions to market in a collaborative team environment. As a visionary innovator and results-driven leader with 20+ years of experience, his focus is all things Health & Wellness including Physical, Emotional, Mental, & Spiritual Health. His passion is understanding "what drives behaviors" so every person can reach their potential. He’s here to support you, your organization, and the people (or planet) you serve.Reach out to him KevinRStraussME@gmail.com Check out our socials!!https://linktr.ee/mhtpodcastMental Health Today With is a new branch of The Jar, funded by The Jar foundationDisclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.   For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
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Aug 7, 2023 • 37min

#59 - Dr. Mahsa

We are honored to have Clinical Social Worker Dr. Mahsa, founder of Heal and Thrive Psychotherapy and Coaching, on today’s episode.Dr. Mahsa completed her Bachelor's in Psychology and Master's in Social Work at UCLA in 2008. She completed her Ph.D. in Clinical Social Work, with an emphasis on psychodynamic treatment in 2016. She has over 12 years of experience in the field of Mental Health, working with hard-to-reach populations, those struggling with histories of trauma depression anxiety, and relationship difficulties. She started her career working with children and families impacted by trauma at the Department of Children and Family Services. She then moved on to working at the jails, Twin Towers correctional facility, Men's Central Detention Center, and CRDF, working with incarcerated women and men. She also worked at a Mental Health Clinic, working with more severe mental disorders and those being significantly affected by their mental illnesses, including schizophrenia, schizoaffective disorder, etc. In addition to working with individuals, couples, families, and children affected by trauma, relationship issues, immigration, and severe mental health, She has experience working with addiction and those affected by addiction. She has worked at an outpatient drug and alcohol program and gained much insightful information. Dr. Mahsa is also a Certified Clinical Trauma Professional.Dr. Mahsa's treatment modality is a combination of different cutting-edge treatments for depression, anxiety, mood disorders, and trauma. She uses a psychodynamic approach to treatment, where the goal of treatment is to identify, grieve, and heal the root causes of the symptoms. She uses Cognitive Behavioral Therapy, mindfulness, attachment, and other modalities to provide her clients with tools to manage their symptoms as together they embark on the journey of self-discovery, healing, and thriving. She considers herself a guide, collaborator, and source of support for her clients. She provides her clients with insights related to their adaptive and maladaptive behaviors, thoughts, and ways of interacting with others. She helps her clients understand and appreciate the need for these behaviors at the time they were developed and how to improve upon them. In her sessions, she helps the clients to explore, understand and come to terms with their experiences, feel what was unfelt, resolve what is unresolved and grow and prosper with the renewed freedom they reach as a result. Check out our socials!!https://linktr.ee/mhtpodcastMental Health Today With is a new branch of The Jar, funded by The Jar foundationDisclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.  For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
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Aug 2, 2023 • 37min

#58 - WITHIN

We are thrilled to have co-founders of WITHIN, Felix Koch and Phil Burgess, as guests on our podcast.Felix had a varied and rewarding career at C Space, from rapidly scaling a new subscription offer and successfully managing the business post-acquisition by Omnicom to heading up the EMEA & APAC regions. Felix's strong focus on clients saw him deliver pioneering insight and innovation programmes for the likes of Google, Samsung, British Airways, IKEA and Jaguar Land Rover. Together with Phil, Felix led EMEA as Joint MDs. During that time they won Best Agency and Best Place to Work and were listed as one of Management Today’s Top Male Agents for Change for championing gender equity in business. After several years running C Space’s London office with Felix, Phil spent four years in Boston as C Space’s Chief People Officer where he oversaw Learning & Development, Human Resources, Talent Acquisition and Diversity, Equity & Inclusion. He and his team were proud winners of Learning Team of the Year at the 2020 Learning Awards. Phil is regularly asked to contribute to podcasts, webinars and books on leadership and culture-building and is passionate about helping businesses to create   psychologically safe workplaces where people ca thrive. WITHIN’s mission is to radically improve employee mental health by building connection at work. They do this by scaling the benefits of therapeutic talking. They believe in taking a proactive, group-based approach, empowering people to support themselves and each other through meaningful human interaction. Check out our socials!!https://linktr.ee/mhtpodcastMental Health Today With is a new branch of The Jar, funded by The Jar foundationDisclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
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Aug 2, 2023 • 51min

#57 - Hope Grows Center For Counseling

We are so excited to have Andrea Gregg Whitten, Ria Gurganus, LB Brown, and Anastacia Rogers, as our guests on the podcast.The mission for Hope Grows is to provide quality, accessible care to their community through mental health counseling. They are a multi-specialty practice offering services for ages 12 and up. They believe that mental health care should be accessible to everyone. All you have to do is show up.Hope Grows hope to eliminate the stigma behind mental health by increasing awareness, accessibility, acceptance, and support. Their skilled counselors will work collaboratively with you to navigate current and past experiences that are making you feel stuck, help you reconnect with yourself and others, and develop deeper self-understanding, compassion, and love.To learn more about how counseling might be helpful for you, just visit the New Clients tab at the top of the page. If you have any questions please call 205-454-1897 or email admin@hopegrowscenter.org Check out our socials!!https://linktr.ee/mhtpodcastMental Health Today With is a new branch of The Jar, funded by The Jar foundationDisclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
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Aug 2, 2023 • 58min

#56 - Andre Paradis

Meet Andre Paradis, a fascinating individual with a remarkable life journey and profound insights. As an educator, coach, entrepreneur, and artist, Andre has a wealth of experiences and knowledge to share. His captivating life story, coupled with his unique perspective, made him an extraordinary guest on our podcast.From his early days as an English teacher in Japan to his passion for dance and professional performances with renowned artists like Michael Jackson, Prince, and Julio Iglesias, Andre's Phase One was filled with exciting adventures. In Phase Two, he successfully combined his love for cars with integrity and honesty as the owner of AP Auto Body in North Hollywood, California.Now, in what he calls "phase three" of his life, Andre has launched Project Equinox, drawing on his affiliations with the Mankind Project, PAX programs, and the wisdom of therapist Dr. Pat Allen. With a mission to transform the world one person at a time, Andre aims to bring hope, understanding, and effective communication tools to individuals seeking lasting relationships and personal growth.Andre's dedication to teaching relationship dynamics at all levels of society is truly inspiring. He is passionate about bridging the gap between men and women, alleviating pain, hurt feelings, and confusion. Through his work, he aims to empower individuals and foster a cultural shift in our understanding of human dynamics and relationships.With a lighthearted approach, Andre enlightens and educates his audience, creating a positive and supportive environment. His commitment to making a difference in the world is unwavering, and he aligns himself with like-minded individuals who share his vision for global transformation.It's no wonder that Andre left a lasting impression as a podcast guest. His captivating life experiences, unique perspectives, and genuine passion for helping others make him a guest we eagerly look forward to having back on our show. Stay tuned for more engaging conversations and valuable insights from Andre Paradis. Check out our socials!!https://linktr.ee/mhtpodcastMental Health Today With is a new branch of The Jar, funded by The Jar foundationDisclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
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Aug 1, 2023 • 36min

#55- Jacqueline Ross

Join Jacqueline C. Ross, PCC/CPQC, also known as Coach Jackie, on a transformative journey from uncertainty to powerful levels of confidence and career clarity. As a certified Career Development and Mental Fitness Coach, Jacqueline is dedicated to helping female entrepreneurs and leaders unlock their full potential.With a rich background in corporate Human Resources, Jacqueline brings a deep understanding of the dynamics between employers, employees, work stress, and goal setting. Her compassionate nature shines through as she guides her clients through the challenges they face in their careers.Whether you're feeling stuck, unseen, lacking confidence, or uncertain about your unique strengths and talents, Jacqueline is here to empower you. Through her coaching, you'll gain the tools and mindset to make decisive career moves, exude a strong presence, ignite your spark, and handle life's challenges in a more positive way.Jacqueline's passion for her work stems from her family background, inspired by her psychiatrist grandfather who practiced in the 1930s and '40s. She believes in uncovering hidden gems, gifts, and talents within individuals, harnessing their innate potential for growth and success.With a career journey that began in behavioral and mental health, Jacqueline has worked with youth in residential treatment facilities, gaining invaluable insights into resilience and personal growth. She then transitioned into the realm of Human Resources, where she served in various capacities, including recruiting, training, employee relations, and coaching. This diverse experience equipped her with a holistic perspective on workplace dynamics and effective leadership.In 2013, Jacqueline founded her career coaching practice, and in February 2022, she fully embraced entrepreneurship, dedicating herself to empowering others on their professional journeys. By blending her expertise in behavioral health, diversity, equity, and inclusion (DEI), leadership, HR, organizational development (OD), coaching, and workshop facilitation, Jacqueline offers a comprehensive and personalized approach to her clients.Are you ready to ignite your confidence, gain career clarity, and unlock your true potential? Reach out to Jacqueline for a free introductory session. Visit her website at www.coachjackieross.com and embark on a transformative coaching experience that will empower you to thrive in your career.Check out our socials!!https://linktr.ee/mhtpodcastMental Health Today With is a new branch of The Jar, funded by The Jar foundationDisclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.Check out our socials!!https://linktr.ee/mhtpodcastMental Health Today With is a new branch of The Jar, funded by The Jar foundationDisclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
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Aug 1, 2023 • 40min

#54 - Chris Larson

Unveiling the Truth: A Reporter's Journey in the Behavioral Health Industry with Chris LarsonStep into the world of mental health through the lens of a genuine and kind-hearted reporter, Chris Larson. With a passion for uncovering the truth and a deep desire to see the industry improve, Chris is on a mission to enhance the lives of individuals and enhance the delivery of mental health services.As a dedicated reporter in the mental health space, Chris brings a unique perspective to the table. His inquisitive nature and lifelong commitment to learning make him an invaluable observer of the behavioral health industry. Through his work, he seeks to shed light on the inner workings of the field, exploring topics such as startups, addiction, behavioral health, and mergers and acquisitions.Currently, Chris serves as a reporter for Behavioral Health Business, where he covers the latest developments and trends in the industry. Prior to this role, he made significant contributions as a reporter for Louisville Business First, delving into the realms of healthcare, education, and nonprofits in the Louisville area.Chris's genuine approach and dedication to understanding the truth behind the issues at hand set him apart. He believes that the power of communication lies in active listening and strives to create a platform for meaningful dialogue. By engaging with the people who drive the behavioral health industry, Chris aims to foster growth, improvement, and a better future for those in need of mental health support.Join Chris Larson on his enlightening journey as he explores the depths of the mental health field. Through his reporting, he hopes to spark positive change, challenge existing norms, and pave the way for a more compassionate and effective approach to mental health services.Get ready to uncover the untold stories, debunk myths, and embrace the transformative power of truth in the behavioral health industry. Chris Larson invites you to join him on this impactful and enlightening adventure. Check out our socials!!https://linktr.ee/mhtpodcastMental Health Today With is a new branch of The Jar, funded by The Jar foundationDisclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.    For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
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Jul 31, 2023 • 34min

#53 - Elizabeth Mikotowicz

From Darkness to Empowerment: Elizabeth Mikotowicz's Journey of Healing and AdvocacyDiscover the inspiring story of Elizabeth Mikotowicz, a true survivor and advocate for mental health, on this episode of the Mental Health Today podcast. In her pursuit of healing and justice, Elizabeth has transformed her traumatic past into a beacon of hope, resilience, and change.Elizabeth's journey began in her early twenties when she survived a violently abusive relationship. The physical and emotional scars she carries serve as a testament to her strength and determination. During this challenging time, she faced further hardships within the healthcare system, where she encountered barriers and threats while seeking support and treatment.Refusing to be silenced, Elizabeth's resilience led her to seek help at a domestic violence shelter. However, due to the severity of her injuries, she was turned away, leaving her to navigate her healing journey with limited resources. It was through the unexpected support of drug dealers that she found the assistance and protection she needed to survive.Her experiences within the criminal justice system further exposed Elizabeth to institutional abuse, corruption, and systemic racism. These firsthand encounters with injustice ignited a fire within her, compelling her to become an agent of change. Elizabeth has used her voice to shed light on the realities faced by the incarcerated population, addressing the highest rate of incarceration in the world.Driven by her artistic passion, Elizabeth has become an accomplished artist, fashion designer, and writer. Her artwork serves as a medium to express her journey of healing and resilience, while her environmentally friendly clothing brand promotes inclusivity by offering plus-size options.In addition to her creative pursuits, Elizabeth is dedicated to raising awareness about mental health and advocating for policy changes. Her forthcoming memoir and adult coloring book centered around PTSD and trauma aim to provide insights and tools for others on their own healing journeys.Join us as we engage in a powerful conversation with Elizabeth Mikotowicz, where she shares her knowledge, ideas, and observations related to mental health. Her story is one of transformation, hope, and a testament to the human spirit's ability to triumph over adversity.Listen to the full episode of the Mental Health Today podcast with Elizabeth Mikotowicz on Spotify and Apple Podcasts. Be prepared to be inspired and empowered to make a difference in the lives of those affected by mental health challenges. Check out our socials!!https://linktr.ee/mhtpodcastMental Health Today With is a new branch of The Jar, funded by The Jar foundationDisclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.    For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
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Jul 31, 2023 • 34min

#52 - Melissa Bright

We are so excited to have Melissa Bright as our guest today! Melissa spreads joy and uplifts spirits through her popular podcast, The Bright Side of Life. After experiencing the loss of her mother in her mid-twenties, Melissa spent the following decade suppressing her trauma, which led to a decline in self-assurance and a sense of isolation in her personal battles. In 2020, during a time of global turmoil, Melissa made a transformative decision to transform her own pain into a purpose-driven journey of healing.Simultaneously embarking on therapy, Melissa embarked on a soul-searching quest to discover her true calling in life. Observing the widespread suffering of others, she felt compelled to extend her support. Check out our socials!!https://linktr.ee/mhtpodcastMental Health Today With is a new branch of The Jar, funded by The Jar foundationDisclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
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Jul 29, 2023 • 32min

#51- Daniel Amann

We are so excited to have Daniel Amann as a guest on the podcast!! Daniel is a compassionate and driven entrepreneur, serving as the visionary CEO of edupression.com®, a pioneering educational platform dedicated to supporting individuals facing depression. With a strong belief in accessibility and value for those in need, Daniel's leadership at edupression.com® has been a beacon of hope for countless individuals seeking empowerment and a path to regaining control over their lives.edupression.com@ is an intelligent and evidence-based digital health application for depression (DiGA). Mechanisms of action are psychoeducation, psychotherapy, and feedback therapy. It comes with an abundance of critical medical information guiding treatment algorithms, which improve symptoms and foster patient empowerment.edupression.com@ is an EU-CE certified medical device and is compliant with FDA regulations for use in the US. edupression.com® can be used as a monotherapy or in combination with drug or talk therapy. Check out our socials!!https://linktr.ee/mhtpodcastMental Health Today With is a new branch of The Jar, funded by The Jar foundationDisclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

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