Your Spiritual Besties

Welcome back to Your Spiritual Besties, where Lauren and Rashida bring you the perfect blend of wisdom and camaraderie with this week making yogic philosophy feel like a cozy chat among close friends. In today's episode, Lauren sets the tone with a profound verse, reminding us of the paramount importance of maintaining inner peace amidst life's chaos. Think of it as the cornerstone of our spiritual journey—keeping that steady and calm mind, no matter the storm. Rashida gracefully joins the discussion, offering her insights on the four locks and keys of yogic philosophy. Each lock represents a different attitude we encounter in our interactions, while the keys provide us with the tools to navigate through them with grace and mindfulness. Together, they delve into the intricacies of handling negativity, criticism, envy, and hostility, illuminating the path towards inner harmony and resilience. So, besties, grab your favorite cup of tea and join us as we embark on this journey of self-discovery and growth, guided by the wisdom of yogic philosophy and the unwavering support of your spiritual besties Previous Yogic Philosophy Episodes Top 5 Spiritual Road Blocks  5 Rules for the Spiritual Seeker And You Thought You Were Doing Yoga Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village  

Welcome back, beautiful souls! Today on the Your Spiritual Besties Podcast, Rashida and Lauren embarked on a journey through the energies of March with an illuminating oracle card reading. But before delving into the mystical realm, we both emphasized the significance of open dialogues within sisterhood circles about finances. Candidly discussing where we invest our money and how we nurture its growth not only promotes personal healing but also sparks societal transformation. As we connect with our root chakras, deeply intertwined with financial security, we begin to cultivate a profound sense of safety and empowerment, laying the foundation for holistic abundance in our lives. March holds special significance for both of us as we celebrate our birthdays. Lauren, stepping into a significant milestone at 40, radiates excitement for the adventures ahead. Drawing from her Green Witch Oracle Deck, she unveils the Carrot card, symbolizing clarity and vision. My pull from the Threads of Fate Oracle Deck reveals the Strength card, highlighting the courage found in vulnerability. Remarkably, we both find strength echoed in our readings, emphasizing the resilience required for transformative shifts. As we reflect on the power of redirection and growth, we embrace this season of renewal with renewed vigor and determination. Join us as we navigate the magical currents of March and welcome the winds of change together. Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village  

Hey there, lovely souls! Welcome back to Your Spiritual Besties Podcast! We are thrilled to share our recent escapades in Costa Rica with you. We met up at Origins Gathering, a space nestled along the Pacific coast, where we immersed ourselves in the rich tapestry of local culture and spiritual wisdom. Despite a few bumps along the road, like communication mishaps and navigating rugged terrain, we embraced transparency and authenticity, guiding us through the challenges with grace. From navigating campgrounds to dancing under jungle canopies with our little ones by our side, every moment became a lesson in resilience and sisterhood. Through shared experiences of food, childcare, and infrastructure, we learned the power of mindful communication and inclusivity in fostering vibrant communities. As we bid farewell to Costa Rica, we carry with us a renewed sense of purpose, dreaming of future gatherings that nurture both mothers and children alike. Join us next time as we continue our journey towards authenticity, connection, and the boundless depths of the human spirit. After all, the adventure awaits, and we're in this beautiful tapestry of life together.   Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village  

Welcome back besties! In today's magical episode, we delve into the enchanting world of holiday traditions and goddesses of love. We explored the historical roots of Valentine's Day and discussed the divine feminine essence of Aphrodite, the Greek goddess of love. Our journey also led us to the nurturing energy of Hathor, the Egyptian goddess, and the vibrant Oshun, the Yoruba goddess of love and creation. In our conversation, we tackled the challenges of performing femininity and sexuality to meet societal expectations. Sharing personal stories, we shared our hearts, emphasizing the importance of authenticity in navigating the complex landscape of relationships. We encouraged our listeners to shed societal pressures, inviting them to embrace their true selves for connections that resonate on a soulful level. Venturing into the realms of motherhood dynamics, sacred feminine energy, and self-empowerment, we discussed the importance of connecting with goddesses. Join us on this spiritual journey as we explore diverse energies and the wisdom of Aphrodite, Hathor, and Oshun. Until next time, stay enchanted and shine on! ✨ Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village  

Hey Besties! We're thrilled to introduce you to Anna Marie Green, a wonderful licensed therapist and devoted single mother, on a mission to guide individuals through their well-being journey. Anna Marie brings a beautiful blend of energy work and psychology, creating a safe haven for personal growth. As we dive into this heart-to-heart conversation, discover the dance between academic and alternative approaches to mental health, with insights shared by us and the incredible Anna Marie. Gain a deeper understanding of anxiety and depression as Anna Marie gently unveils the subtle energy dynamics at play. We intertwine practical insights with a touch of spiritual wisdom as Anna Marie introduces soul retrieval as a transformative solution. In this insightful wrap-up, Anna Marie shares intuitive guidance on recognizing mental health signs in energy. Join us, Your Spiritual Besties, and the compassionate Anna Marie Green, as we explore the intersection of knowledge, energy, and personal growth, creating a space for transformative healing in our sacred community. Hang Out with Anna Marie on Instagram: annamariefgreen Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village  

Hey besties join us in another episode of Your Spiritual Besties Podcast as we dive into the magic of Imbolc, a fire festival symbolizing new beginnings between the winter solstice and spring equinox. We explore nature-based rituals and the significance of rest, nourishment, and cultural practices, seamlessly transitioning into embracing Ayurvedic principles and planning a delightful seed sowing ritual for kids. Our conversation unfolds with a February oracle reading using Rebecca Campbell's healing waters oracle deck, emphasizing the importance of self-compassion and the profound impact of unexpected gifts on personal transformation. Tune in as we seed intentions for the month ahead, inviting you to embrace the magic of change and the joy of unexpected blessings! Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village  

Hey beautiful souls, it's Lauren and Rashida, your spiritual besties, welcoming you to another magical episode of Your Spiritual Besties Podcast! Today, we're delving into the  realm of Dharma, unraveling its true essence within the Western context and beyond. Join us in this chat as Lauren shares the fascinating history of this profound term. As we take this journey together, Lauren shares the fascinating history of this profound term, we reflect on our first encounters with the word Dharma – those pivotal moments when its significance graced our lives. We offer insights into Dharma from the perspective of a Soul's Purpose. Together, we weave a tapestry of wisdom that unveils the layers of Dharma, a guiding force that resonates with the very essence of our existence. So, besties, join us in this sacred space as we unlock the secrets of Dharma, embracing the profound journey it invites us to undertake.  Tune in, connect with your higher self, and let the whispers of Dharma guide you to your truest purpose.  Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village  

Hey, beautiful souls! Ready for a cosmic joyride on Your Spiritual Besties Podcast? ️ We've got the enchanting Caitlyn from Ninth House Rising spilling the celestial tea on 2024.  Join us as we unravel the astro-magic of 2023 with Caitlyn. Venus was throwing some serious shade and light—major divine femme vibes, y'all!  Now, hold onto your crystals, because 2024 is like a cosmic rollercoaster with no brakes! Caitlyn spills the cosmic beans on a rare alignment that's gonna have us riding high for the first five months. ✨ Get ready to dive into your intuition, trust those vibes, and manifest like a boss! And guess what? The second half of 2024 brings the cosmic chaos down to Earth.  Don't miss the chit-chat about global shifts and personal glow-ups. So, grab your cosmic popcorn, sit back, and soak in the good vibes with your fave spiritual BFFs!  Hang Out with Caitlyn on Instagram  HERE Check out her Website HERE Use code: Spiritual50 for $50 Soul Activation Reading Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village  

Welcome, beautiful souls, to another enlightening episode of Your Spiritual Besties Podcast. Today, we are joined by the incredible Jameelah, who takes us on a transformative journey through the practice of KAP- Kundalini Activation Process. Unveiling the natural approach to self-improvement, Jameelah guides us to recognize our true selves and conquer fears, paving the way for breakthroughs. Lauren and Rashida affirm that KAP fosters profound, longer-form conversations that nurture understanding and personal growth. The conversation unfolds to explore the significance of surrender and allowing the Kundalini energy to arise or awaken, emphasizing the activation of feminine energy for healing. Our spiritual journey continues with insights into the awakening of the divine feminine and its role in human consciousness. Jameelah shares personal experiences, highlighting the importance of self-love, confidence, and reconnecting with natural human experiences through the lens of decolonization. As we wrap up, Jameelah leaves us with the powerful notion of letting go of societal expectations and aligning with our true desires, suggesting that the new Moon series is the perfect conduit for embracing this liberating energy. Tune in and let the waves of spiritual wisdom wash over you, till next time Besties! Hang out with Jameelah HERE Check out her website HERE Sign Up for the New Moon Series KAP sessions HERE Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village  

Hey, magical souls! Welcome back to Your Spiritual Besties Podcast, where we're diving deep into the cosmic vibes of the new year. We are beyond thrilled for the soulful convos, the weird, wonderful talks, and all the mystical guests coming our way in 2024. It's our year, and we can feel the energy building already! In this episode, we're tapping into the Akashic Records and connecting with the enchanting Artemis. Lauren's reading unveils the protective embrace of Artemis, offering a hint of guidance on spreading love and light while feeling spiritually secure. There's talk of a spiritual structure, a goddess-guardian container that adds a layer of safety as we navigate the dance of life. Rashida's reading takes us on a journey of intention and purpose, dropping hints about walking with softness and ordering steps towards a vision. It's all about finding balance, being brave, trusting, and allowing the universe to unfold its magic. The mysteries of 2024 are calling, and we're here for it! So, grab your cosmic latte, get cozy, and join us as we explore the sacred whispers of the new year. This is Your Spiritual Besties, your guides through the magical dance of 2024. Stay tuned, lovelies! Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village